Pillow: Sleep Tracker

Pillow: Sleep Tracker

Smart Alarm & Snore Recorder

96K ratings
1630 reviews
#171 in top-grossing Health & Fitness
🌟 Lifestyle
πŸ’ͺ Health & Fitness
Free
In-App Purchases

Details

Released
May 22, 2014
Updated
October 31, 2026

Features

Pillow: Sleep Tracker screenshot #1 for iPhone
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Pillow: Sleep Tracker screenshot #9 for iPhone
Pillow: Sleep Tracker screenshot #10 for iPhone
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About

This app analyzes your sleep cycles automatically using your Apple Watch, iPhone, or iPad. It functions as a smart alarm to wake you at your lightest sleep stage and records audio events like snoring. Explore sleep trends and compare your quality with Apple Health metrics.

βœ“Automatic sleep tracking
βœ“Smart alarm clock
βœ“Snore and sound recording
βœ“Sleep cycle analysis
βœ“Heart rate analysis
βœ“Personalized sleep tips
βœ“Sleep aid library
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What users say about Pillow

See all reviews

What's New in Pillow

6.7.3

October 31, 2026

- Small performance improvements

19

Subscriptions & In-App Purchases

Premium Sleep Tracking

Access all Premium Features and Content

$39.991 Year
7 Days trial
Price Updates
November 1, 2026β†’$39.99
September 26, 2026β†’$49.99
May 28, 2026β†’$39.99
May 27, 2026β†’$39.99
November 27, 2024β†’$39.99
November 8, 2024β†’$49.99
How to cancel Pillow subscription ⁉️

Charts

Top Grossing

πŸ“‰Β 171-6

Health & Fitness

This app dropped -6 positions in Health & Fitness chart.

Last updated on November 12, 2026.

Events

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Recurring Alarms with AlarmKit

Set alarms that repeat anytime you want!

Jul 16, 2026 β€” Aug 16, 2026

Read more about Do you have sleep apnea?

Do you have sleep apnea?

Track breathing disturbances with Pillow.

May 5, 2026 β€” Jun 5, 2026

User reviews

Sleep tracking

Absolutely love pillow! Invaluable tool together a glimpse on your sleeping patterns! The best tool out there!

Favorite Soundscape

I love the choices, but my favorite is sitting in front of the fireplace with electric flame and dishes and happy voices in the background. I was recently in the hospital, this is what saved my sanity!

Is next to useless now.

Pillow used to provide percentage and time spent in each sleep stage. Now it has monetized this feature. I will delete this app.

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卸载了

Awesome. ⁉️

My favorite part about this app is it works so VERY well

Developer apps

Featured on

User experience

🐞

Reported Bugs

4 issues

App crashes or freezes

Bug

Sleep data not syncing properly

Bug

Audio recording issues

Bug

Alarm not working as expected

Bug
✨

Requested Features

4 requests

Ability to edit sleep sessions and data

Feature

Sleep cycle trends and insights

Feature

Dream journal integration

Feature

More customization options for alarms and sounds

Feature

FAQ

Does Pillow have ads?

Pillow does not contain advertisements. As a freemium application, it offers basic features for free and provides advanced functionalities through a premium subscription.

How accurate is Pillow's sleep tracking?

User reviews indicate mixed experiences with accuracy, with some users reporting inaccurate sleep tracking. However, the app utilizes advanced sleep cycle analysis algorithms based on scientific findings.

What are the subscription options for Pillow?

Pillow offers several subscription plans, including monthly, quarterly, and annual options. Some annual plans provide a free trial period of 7 or 30 days.

Can Pillow track sleep on devices other than Apple Watch?

Yes, Pillow can analyze sleep automatically using your Apple Watch, iPhone, or iPad. You can switch between manual and automatic tracking modes as needed.

What kind of audio recordings does Pillow make?

Pillow can record important audio events during sleep, such as snoring, sleep apnea, and sleep talking, using on-device intelligence for privacy.

How often is Pillow updated?

The latest version of Pillow is 6.7.3, and it was last updated on October 31, 2026. This indicates a relatively active development cycle.

What age rating does Pillow have?

Pillow is rated for users aged 12 and older. This rating suggests the content is generally suitable for pre-teens and above.

What are the main drawbacks of Pillow according to users?

User feedback highlights concerns about paywalls for basic features, inconsistent synchronization between devices, and high battery consumption as significant drawbacks.