Pillow: Sleep Tracker

Pillow: Sleep Tracker

Smart Alarm & Snore Recorder

96K ratings
1557 reviews
#156 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Pillow: Sleep Tracker screenshot #1 for iPhone
Pillow: Sleep Tracker screenshot #2 for iPhone
Pillow: Sleep Tracker screenshot #3 for iPhone
Pillow: Sleep Tracker screenshot #4 for iPhone
Pillow: Sleep Tracker screenshot #5 for iPhone
Pillow: Sleep Tracker screenshot #6 for iPhone
Pillow: Sleep Tracker screenshot #7 for iPhone
Pillow: Sleep Tracker screenshot #8 for iPhone
Pillow: Sleep Tracker screenshot #9 for iPhone
Pillow: Sleep Tracker screenshot #10 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep tracking
Smart alarm clock
Snore and sleep talking recorder
Sleep cycle analysis
Heart rate analysis
Personalized sleep tips
Sleep aid library
Show original description

What users say

See all reviews

What's New in Pillow

6.5.2

September 14, 2026

- Adaptations and adjustments for iOS 27 - Improved reliability of audio recording during the night

Subscription plans

Premium Sleep Tracking

Access all Premium Features and Content

$39.991 Year
7 Days trial
Price Updates
September 12, 2026$39.99
May 27, 2026$39.99
November 27, 2024$39.99
November 8, 2024$49.99
How to cancel Pillow subscription ⁉️
1

In-App Purchases

$249.99

Pillow Premium - Legacy

The full power of Pillow for better sleep.

Charts

Top Grossing

📉 156-15

Health & Fitness

This app dropped -15 positions in Health & Fitness chart.

Last updated on September 21, 2026.

Events

Read more about Recurring Alarms with AlarmKit

Recurring Alarms with AlarmKit

Set alarms that repeat anytime you want!

Jul 16, 2026 Aug 16, 2026

Read more about Do you have sleep apnea?

Do you have sleep apnea?

Track breathing disturbances with Pillow.

May 5, 2026 Jun 5, 2026

Read more about 今天开始冥想吧

今天开始冥想吧

睡得更好 减压 更专注

May 21, 2026 Jun 21, 2026

User reviews

Bummed that older watches are now phased out

I first got this app when I got my new Apple Watch in 2020. I have been a paid subscriber and using it for the gentle haptic alarm nearly every work day since then. Last night the app was uninstalled from my watch while I slept, I missed my alarm, and after some research it appears my older watch model (series 5, still going strong!) is no longer supported because it can’t update to os11 and I cannot get the app back on there. Mainly just leaving this review in case anyone else ends up experiencing this and looks at reviews to try to figure out what’s going on with their watch/app!
Show more

Not fully accurate

Not easy to figure out either. The colors that are used to show you your sleep stages are too close in colors. I wonder why they have me asleep way longer than I was. Then why are the hours divided in half so that there are 3 times listed. I have been trying 3 and Pillow will be eliminated. It often shows disruption when I don’t believe is true. I know when I have slept like the dead,then when I have a long disruption, I sometimes get up for an hour so as not to just lay there stressing and that is not always registered. They say, can we get in touch, sure, but I haven’t seen it yet.
Test out 2 or 3 then decide, not just with results you want gpbut what is the most realistic.
Show more

Sleep achiever

I never thought I would be so concerned about getting a lower sleep score, but this app has really change the way I think about everything I do that will affect my sleep. It has made me much more conscious about timing exercise, naps and most of all what and when to eat and how much better I feel when the score is higher.
Show more

Behind a Paywall

The app is locked behind a paywall. Free trial is offered but the basic things should be free to use, not locked behind a paywall.

Sleep

Good app

Developer apps

Featured on

User experience

🐞

Reported Bugs

4 issues

App crashes or freezes

Bug

Sleep data not syncing properly

Bug

Audio recording issues

Bug

Alarm not working as expected

Bug

Requested Features

4 requests

Ability to edit sleep sessions and data

Feature

Sleep cycle trends and insights

Feature

Dream journal integration

Feature

More customization options for alarms and sounds

Feature

FAQ

What does Pillow: Sleep Tracker do?

Pillow is a smart sleep tracker that analyzes your sleep cycles automatically using your Apple Watch, iPhone, or iPad. It functions as a smart alarm to wake you during your lightest sleep stage and can record audio events like snoring or sleep talking.

What are the key features of Pillow?

Key features include automatic sleep tracking, a smart alarm, detailed sleep cycle and heart rate analysis, audio recordings of sleep sounds, personalized sleep insights and tips, and a library of sleep aids like meditations and soundscapes.

How much does Pillow: Sleep Tracker cost?

The app offers a freemium model. While some features are available for free, premium features such as unlimited sleep history, advanced analysis, sound recordings, and access to the full sleep aid library require a subscription.

What devices is Pillow compatible with?

Pillow is designed for Apple devices. It can utilize your Apple Watch for automatic tracking and analysis, and also works with your iPhone and iPad. Home Screen, Lock Screen Widgets and Apple Watch Complications are supported.

Who would benefit from using Pillow?

Anyone experiencing sleep troubles, looking to wake up more refreshed, or wanting to understand their sleep patterns better would benefit. It's particularly useful for those who want to track snoring, sleep apnea, or sleep talking, and for users who want to optimize their sleep hygiene.