Best Plyos alternatives: apps like Plyos

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Whether you want more options like Plyos or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Plyos

Plyometric Training - Springy#1

Plyometric Training - Springy by Tiny Ideas Pty Ltd

Jump Workouts for All Levels
Editor's Choice
💪 Health & Fitness
5.0(72 ratings)
FreeIn-App Purchases
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This app offers guided plyometric workouts to build power, improve jump height, and enhance balance. It features progressive exercises with audio cues and adjustable timers, suitable for athletes and those focused on healthy aging. Workouts range from 5 to 15 minutes, requiring no special equipment.

Stretch: Stretching & Mobility#3

Stretch: Stretching & Mobility by Breakthrough Apps

Flexibility, Splits, Exercises
Worth Considering
💪 Health & Fitness
4.8😊(3.2K ratings)
FreeIn-App Purchases
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This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

What We Love

  • 👍 Easy to use
  • 🚀 Variety of stretching routines
  • 💪 Helpful for improving flexibility
  • 🧘‍♀️ Good for relaxation and stress relief
  • 🤗 Motivating and encouraging instructor

Room to Improve

  • 🐛 App crashes or freezes
  • 💰 Expensive subscription
  • 🔇 Lack of audio cues or instructions
  • 📱 Accessibility issues on larger devices
  • 🤔 Limited free content

More apps like Plyos

4
Peak Strength
Peak Strength
Peak Strength
Athlete Performance Training
Free

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

Pro-level workouts tailored to training levelHD exercise demonstrations with technique cuesSmart exercise swaps for equipment availability
💪 Health & Fitness
(1.5K)
subscription
5
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
Flexibility, Recovery & Relief
Free

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

1,700+ guided stretching routinesCustomized mobility training programsInstant start, no equipment required
💪 Health & Fitness
(10K)
free with in-app purchases
6
RP Hypertrophy
RP Hypertrophy
RP Hypertrophy
by RP Strength, LLC
Free

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Personalized training recommendationsCustomizable workout plans45+ premade training plans
💪 Health & Fitness
(236)
subscription
7
Hybrid Calisthenics
Hybrid Calisthenics
Hybrid Calisthenics
Get healthy, fit, and strong
Free

This app offers guided home workouts for all fitness levels, from beginners to advanced. It simplifies getting fit by providing clear instructions on exercises, reps, rest, and progression. Build strength, mobility, and muscle with equipment-free routines and a comprehensive movement library.

Guided home workoutsAdjustable to fitness levelStrength and mobility building
💪 Health & Fitness
(2.9K)
free with in-app purchases
8
Volt: Strength Training Plans
Volt: Strength Training Plans
Volt: Strength Training Plans
Sport & Gym Workout Programs
Free

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

AI-powered adaptive workout plansHome and gym training optionsSport-specific training programs
💪 Health & Fitness
(17K)
free with in-app purchases
9
Thenx: Calisthenics Training
Thenx: Calisthenics Training
Thenx: Calisthenics Training
Calisthenics, workout, fitness
Free

This app offers personalized daily workouts and expert-led programs for calisthenics and bodyweight fitness. Master advanced skills like muscle-ups and handstands, track your progress, and build strength anywhere with no equipment needed.

Personalized daily workoutsExpert-led training programsAdvanced skill tutorials
💪 Health & Fitness
(12K)
free with in-app purchases
10
GOWOD – Mobility & Stretching
GOWOD – Mobility & Stretching
GOWOD – Mobility & Stretching
Mobility For All Your Sports
Free

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

Personalized mobility protocolsSport-specific routinesFree mobility test
💪 Health & Fitness
(3.4K)
free with in-app purchases