Best Plyos alternatives: apps like Plyos

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

Whether you want more options like Plyos or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Plyos

5.0(73 ratings)
FreeIn-App Purchases
Plyometric Training - Springy screenshot 1
Plyometric Training - Springy screenshot 2
Plyometric Training - Springy screenshot 3
Plyometric Training - Springy screenshot 4
Plyometric Training - Springy screenshot 5
Plyometric Training - Springy screenshot 6

This app offers guided plyometric workouts to build power, improve jump height, and enhance balance. It features progressive exercises with audio cues and adjustable timers, suitable for athletes and those focused on healthy aging. Workouts range from 5 to 15 minutes, requiring no special equipment.

Peak Strength#3

Peak Strength by Garage Strength

Athlete Performance Training
4.8๐Ÿ˜Š(1.5K ratings)
FreeIn-App Purchases
Peak Strength screenshot 1
Peak Strength screenshot 2
Peak Strength screenshot 3
Peak Strength screenshot 4
Peak Strength screenshot 5
Peak Strength screenshot 6

This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.

What We Love

  • ๐Ÿš€ Great programming and workouts
  • ๐Ÿ‘ Customizable and personalized
  • ๐Ÿ“š Excellent tutorial videos
  • โฑ๏ธ Helpful rest timers
  • ๐Ÿค– AI-powered programming
  • ๐Ÿ† Helps achieve fitness and athletic goals

Room to Improve

  • ๐Ÿ› App crashes and bugs
  • ๐Ÿ’ฐ Expensive subscription cost
  • ๐Ÿ”„ Lack of flexibility in program progression
  • ๐Ÿค– AI recommendations not always accurate
  • ๐Ÿ” Difficulty navigating the app

More apps like Plyos

4
Calistree | Bodyweight fitness
Calistree | Bodyweight fitness
Calistree | Bodyweight fitness
Calisthenics and home workouts
Free

This app offers personalized fitness programs focusing on bodyweight exercises and calisthenics. It adapts to your available equipment, fitness level, and goals, providing over 1500 exercises with video guides. Track progress, master skills, and explore various training styles like yoga and weight training.

Personalized workout programs1500+ exercises with videosAdaptive to equipment and level
๐Ÿ’ช Health & Fitness
(222)
freemium
5
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Flexibility, Splits, Exercises
Free

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

Expert-led classes for all levelsCustomizable stretch routinesFull daily programs
๐Ÿ’ช Health & Fitness
(3.2K)
free with in-app purchases
6
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
Flexibility, Recovery & Relief
Free

Improve flexibility, recover faster, and move better with guided routines designed for athletes and everyday users. Access over 1,700 routines, personalized recommendations, and track your progress with on-device mobility assessments. Train anywhere with offline capabilities and integrations with popular health trackers.

1,700+ guided stretching and mobility routinesTargeted sessions for specific body partsPersonalized recommendations
๐Ÿ’ช Health & Fitness
(10K)
free with in-app purchases
7
RP Hypertrophy
RP Hypertrophy
RP Hypertrophy
by RP Strength, LLC
Free

This app provides personalized workout plans and technique videos to help users build muscle and achieve their fitness goals. It offers over 45 premade training plans and a custom meso builder, adjusting recommendations based on user feedback.

Personalized progression planningAdaptive workout recommendations45+ premade training plans
๐Ÿ’ช Health & Fitness
(308)
subscription
8
Hybrid Calisthenics
Hybrid Calisthenics
Hybrid Calisthenics
Get healthy, fit, and strong
Free

This app offers guided home workouts for all fitness levels, from beginners to advanced. It simplifies getting fit by providing clear instructions on exercises, reps, rest, and progression. Build strength, mobility, and muscle with equipment-free routines and a comprehensive movement library.

Guided home workoutsAdjustable to fitness levelStrength and mobility building
๐Ÿ’ช Health & Fitness
(3K)
free with in-app purchases
9
GOWOD โ€“ Mobility & Stretching
GOWOD โ€“ Mobility & Stretching
GOWOD โ€“ Mobility & Stretching
Mobility For All Your Sports
Free

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

Personalized mobility protocolsSport-specific routinesFree mobility test
๐Ÿ’ช Health & Fitness
(3.4K)
free with in-app purchases
10
Volt: Strength Training Plans
Volt: Strength Training Plans
Volt: Strength Training Plans
Sport & Gym Workout Programs
Free

This app provides AI-powered, personalized strength and conditioning plans tailored to your sport, goals, and schedule. Developed by certified coaches, it adapts workouts as you progress, offering detailed exercise guidance and progress tracking.

AI-personalized training plansSport-specific and goal-oriented programsAdaptive workouts based on progress
๐Ÿ’ช Health & Fitness
(17K)
free with in-app purchases