Best SelfSpace alternatives: apps like SelfSpace

10+ similar apps compared and reviewed

4.3 avg rating

10 free apps

Updated November 2026

Farzaneh Ghadirian

💪 Health & Fitness

SelfSpace is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to SelfSpace

#1

Reset by Victorian Responsible Gambling Foundation

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

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#2

SIX Emotional Wellness Tracker by IMMERSION NEUROSCIENCE, LLC

Boost mood, focus & energy

Strong Contender

💪 Health & Fitness

4.5(60 ratings)

FreeIn-App Purchases

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This app transforms your wearable device into a personal dashboard for mental and emotional wellness. It uses neuroscience to reveal what boosts your energy and lowers stress, providing objective insights into your brain's responses to daily moments.

#3

Yuna AI - Mental Health Coach by Mindframe, inc.

Loneliness & stress support

Worth Considering

💪 Health & Fitness

4.6😐(626 ratings)

FreeIn-App Purchases

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This AI-powered mental wellness coach offers 24/7 support through empathetic conversations and evidence-based exercises. It helps users manage stress, improve mood, build resilience, and achieve personal growth in a private, secure environment.

What We Love

👍 Great help
👍 Helpful and non-judgmental
👍 Provides great feedback and coping strategies
👍 Insightful and supportive
👍 Useful for stress management and mental wellness
👍 Convenient 24/7 access to therapy-like support
👍 Tailored responses based on mood and needs
👍 Personalized meditations and motivational content

Room to Improve

🐛 Buggy and glitchy after recent updates
🐛 Inconsistent responses and AI issues
💰 Expensive subscription, not truly free
🔒 Concerns about data privacy and accountability
🔒 Unauthorized charges and poor customer service

More apps like SelfSpace

1REBEL - "King of Gyms"

1REBEL - "King of Gyms"

1REBEL - "King of Gyms"

by ONE REBEL LTD.

Experience high-intensity fitness classes at boutique studios with state-of-the-art lighting, curated playlists, and advanced sound systems. Book sessions, track your progress, and enjoy luxurious amenities at select global locations.

Book fitness sessionsTrack progressHigh-intensity classes

💪 Health & Fitness

free with in-app purchases

Compare with SelfSpace

by Central Queensland University

This physical activity program helps you increase daily movement with evidence-based tools and resources. Track your progress, join challenges, and connect with others to achieve your fitness goals. It does not count steps directly but allows manual entry and syncing from other health apps.

Add steps and activity minutesSync steps from Apple HealthView progress graphs and statistics

💪 Health & Fitness

Compare with SelfSpace

Rewire: CBT and DBT journal

Rewire: CBT and DBT journal

Rewire: CBT and DBT journal

Mental health journal

This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.

AI therapy toolsCBT and DBT exercisesEmotional reframing

💪 Health & Fitness

Compare with SelfSpace

The Body Coach Workout Planner

The Body Coach Workout Planner

The Body Coach Workout Planner

Fit With Joe Wicks Home & Gym

This app offers structured monthly workout plans tailored to your fitness level, along with delicious, personalized meal options. It aims to help you achieve your fitness goals through effective exercise and healthy eating, with community support and regular new content.

Structured monthly workout plansPersonalized meal recipesReal-time guided workouts

💪 Health & Fitness

Compare with SelfSpace

Moody Month: Hormone Tracker

Moody Month: Hormone Tracker

Moody Month: Hormone Tracker

Period, Cycle & Perimenopause

Track your menstrual cycle, perimenopause, pregnancy, and postpartum recovery with daily hormone forecasts and personalized insights. Log moods, symptoms, and wellness activities to understand your body's patterns. Offers programs for PMS, stress, and sleep, with optional wearable device integration.

Daily hormone forecastsPeriod and ovulation predictionsMood and symptom tracking

💪 Health & Fitness

Compare with SelfSpace

Happier Meditation

Happier Meditation

Happier Meditation

Practice Healthy Mindfulness

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights

💪 Health & Fitness

Compare with SelfSpace

The Mindfulness App

The Mindfulness App

The Mindfulness App

Meditation, sleep & relaxation

Access over 500 guided meditations, sleep stories, and courses for all experience levels. Customize silent meditations with various sounds and durations. Integrates with Apple Health and Apple Watch.

Guided meditations and coursesSleep storiesCustomizable silent meditations

💪 Health & Fitness

free with in-app purchases

Compare with SelfSpace