Best Square Breather+ alternatives: apps like Square Breather+

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Square Breather+ is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Square Breather+

Circadian Rhythm: Body Clock#1

Circadian Rhythm: Body Clock by Joaquin Marticorena

Sleep Tracker & Energy Booster
4.6(11 ratings)
FreeIn-App Purchases
Circadian Rhythm: Body Clock screenshot 1
Circadian Rhythm: Body Clock screenshot 2
Circadian Rhythm: Body Clock screenshot 3
Circadian Rhythm: Body Clock screenshot 4
Circadian Rhythm: Body Clock screenshot 5
Circadian Rhythm: Body Clock screenshot 6

Align your daily routines with your body's natural biological clock. Gain personalized insights to improve sleep, boost energy, and enhance focus by understanding your circadian rhythm. Optimize your day with alerts for hormone peaks and sunlight guidance.

Breathing Exercises: Breathe+#2
4.7😊(3.4K ratings)
FreeAdsIn-App Purchases
Breathing Exercises: Breathe+ screenshot 1
Breathing Exercises: Breathe+ screenshot 2
Breathing Exercises: Breathe+ screenshot 3
Breathing Exercises: Breathe+ screenshot 4
Breathing Exercises: Breathe+ screenshot 5
Breathing Exercises: Breathe+ screenshot 6

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

What We Love

  • πŸ‘ Simple and functional
  • πŸ‘ Customizable breathing settings
  • πŸ‘ Helpful for medical procedures
  • πŸ‘ Effective for relaxation and focus
  • πŸ‘ Visually pleasing design
  • πŸ‘ Useful for recovering from long COVID
  • πŸ‘ Great for breath training and meditation
  • πŸ‘ Excellent for managing anxiety and stress

Room to Improve

  • πŸ› Sudden change to paid-only version with no notice
  • πŸ› Everything locked behind paywall
  • πŸ› Ads disrupt the breathing experience
  • πŸ› Inability to adjust breath timings without paying
  • πŸ› App stops abruptly in the middle of a breath
  • πŸ› Lack of customization options in free version
  • πŸ› Sudden increase in subscription price
InnerSelf: Your Mental Coach#3

InnerSelf: Your Mental Coach by Bongmi Global Group

Selfcare Journal for Wellbeing
Worth Considering
πŸ’ͺ Health & Fitness
4.8😞(668 ratings)
FreeIn-App Purchases
InnerSelf: Your Mental Coach screenshot 1
InnerSelf: Your Mental Coach screenshot 2
InnerSelf: Your Mental Coach screenshot 3
InnerSelf: Your Mental Coach screenshot 4
InnerSelf: Your Mental Coach screenshot 5
InnerSelf: Your Mental Coach screenshot 6

Cultivate a positive mindset and build healthier habits with personalized coaching, guided journaling, and mindfulness exercises. Reduce stress, improve sleep, and enhance overall well-being through a simple, relaxing daily routine.

What We Love

  • πŸ’— Helpful for mental health
  • πŸ€— Boosts positive mindset
  • πŸ•°οΈ Useful mood tracking

Room to Improve

  • πŸ’° Paid app with limited free features
  • 🌐 Content only available in English
  • πŸ” Misleading free trial offers
  • 🚫 Unauthorized charges after cancellation

More apps like Square Breather+

4
RESPIRA: Breath & Meditation
RESPIRA: Breath & Meditation
RESPIRA: Breath & Meditation
Breathing Exercises for Sleep
Free

This app offers guided breathwork meditations with psychoacoustic music to reduce stress and anxiety. It features cadence timers, breath holds, and visual cues to help users find inner calm and balance their mind and body. Enjoy sessions online or offline.

Guided breathwork meditationsPsychoacoustic music soundscapesCadence timers for custom breathing
πŸ’ͺ Health & Fitness
(223)
free with in-app purchases
5
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
πŸ’ͺ Health & Fitness
(18K)
free with in-app purchases
6
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Guided breathing exercisesCold water therapy practicesMind power exercises
πŸ’ͺ Health & Fitness
(13K)
free with in-app purchases
7
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling
πŸ’ͺ Health & Fitness
(11K)
freemium
8
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Anxiety, Stress & Breathwork
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
πŸ’ͺ Health & Fitness
(35K)
freemium
9
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates, Tai Chi
Free

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

Beginner-friendly yoga classesGuided meditation sessionsPersonalized yoga plans
πŸ’ͺ Health & Fitness
(120K)
free with in-app purchases
10
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Migraine, Pain, Mental Health
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
πŸ’ͺ Health & Fitness
(6.5K)
free with in-app purchases