Best 16Weeksofhell Apps

216+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Looking for free 16weeksofhell apps? 20 of our 216+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for 16Weeksofhell

16WEEKSOFHELL#1

16WEEKSOFHELL by 16.W.O.H World Class Fitness AB

Editor's Choice
πŸ’ͺ Health & Fitness
4.3(3 ratings)
Free
16WEEKSOFHELL screenshot 1

This program offers a structured 16-week fitness and diet plan designed to transform your physical and mental health. It provides detailed workout guidance, personalized meal plans, and daily support from coaches via the app.

BODi Home Fitness & Workouts#2

BODi Home Fitness & Workouts by Beachbody, LLC

Workouts: P90X, Insanity, Yoga
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(297K ratings)
FreeAdsIn-App Purchases
#39in Health & Fitness
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Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Variety of workouts
  • πŸ‘ Convenient for home workouts
  • πŸ‘ Motivating trainers

Room to Improve

  • πŸ› Inconsistent video quality and streaming issues
  • πŸ› Syncing and integration problems with Apple Watch
  • πŸ› Buggy app with frequent crashes
Life Time Digital#3

Life Time Digital by Life Time, Inc.

Worth Considering
πŸ’ͺ Health & Fitness
4.8😐(177K ratings)
FreeIn-App Purchases
#51in Health & Fitness
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Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.

What We Love

  • 🀩 Amazing classes and instructors
  • πŸŠβ€β™€οΈ Excellent aquatics facilities
  • 🍴 Delicious cafe options
  • πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Family-friendly environment

Room to Improve

  • πŸ› Buggy app with frequent crashes
  • πŸ•°οΈ Reservation system issues and unreliable class schedules
  • 🧹 Lack of cleanliness in locker rooms and facilities

More 16Weeksofhell apps to explore

4
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
πŸ’ͺ Health & Fitness
(213K)
subscription
5
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.

Hundreds of gym and home workoutsClear exercise instructions with videosPersonalized meal plans and recipes
πŸ’ͺ Health & Fitness
(26K)
subscription
6
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Lazy Workout at Home & Diet
Free

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

At-home fitness workoutsRunning and walking programsCustomizable meal plans
πŸ’ͺ Health & Fitness
(43K)
free with in-app purchases
7
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
πŸ’ͺ Health & Fitness
(20K)
free with in-app purchases
8
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts
πŸ’ͺ Health & Fitness
(6.6K)
free with in-app purchases
9
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
πŸ’ͺ Health & Fitness
(8.9K)
free with in-app purchases
10
AF App
AF App
AF App
Fitness Plans & Workouts
Free

This app provides personalized fitness plans and virtual coaching to help you achieve your health goals. Monitor progress, connect with coaches and the community, and access workouts and advice anytime, anywhere.

Personalized fitness plansVirtual coaching and supportProgress monitoring
πŸ’ͺ Health & Fitness
(14K)
ad-supported
11
BodBot AI Workout Planner
BodBot AI Workout Planner
BodBot AI Workout Planner
Gym and Home Workout Planner
Free

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

AI-driven workout customizationReal-time workout adaptationPersonalized progression
πŸ’ͺ Health & Fitness
(2.9K)
subscription
12
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Bodyweight exercises & Fitness
Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking
πŸ’ͺ Health & Fitness
(11K)
freemium
13
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises
πŸ’ͺ Health & Fitness
(4.9K)
subscription
14
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Perte de Poids Pour Femme
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
πŸ’ͺ Health & Fitness
(119)
free with in-app purchases
15
Home Workout Planner, Tracker
Home Workout Planner, Tracker
Home Workout Planner, Tracker
Fitness & Weight Loss Tracker
Free

This app helps you achieve fitness and weight loss goals with guided home workouts, expert-led challenges, and simple meal plans. It offers video guidance and audio coaching for effective training, adapting to your schedule and fitness level. Track your progress and build lasting habits without needing a gym.

Guided home workoutsExpert-led fitness challengesSimple meal plans with recipes
πŸ’ͺ Health & Fitness
(7.2K)
free with in-app purchases
16
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
Daily Workouts - Stay in Shape
Free

Get personalized workout plans and meal suggestions to achieve your fitness goals. This app offers guided exercises, progress tracking, and various diet options like keto and vegetarian. Start your journey to a healthier you with daily routines designed by experts.

Personalized workout plansGuided exercise videosWeight loss tracking
πŸ’ͺ Health & Fitness
(9.6K)
free with in-app purchases
17
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
πŸ’ͺ Health & Fitness
(6.4K)
free with in-app purchases
18
Virtuagym: Fitness & Workouts
Virtuagym: Fitness & Workouts
Virtuagym: Fitness & Workouts
Health, Tracker, Home & Gym
Free

Achieve your fitness goals with personalized AI-driven workout plans and a vast library of 3D exercises. Track progress, access diverse video workouts, and manage nutrition and mindfulness for a holistic approach to health.

AI Coach for personalized workout plansLibrary of over 5,000 3D exercisesVideo workouts (HIIT, cardio, yoga)
πŸ’ͺ Health & Fitness
(8K)
freemium
19
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Crunch, Core & Abs Workout
Free

Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.

Short, effective abs and core workoutsVoice and video instructionsNo equipment needed
πŸ’ͺ Health & Fitness
(31K)
subscription
20
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
πŸ’ͺ Health & Fitness
(5.9K)
free with in-app purchases