236+ iOS apps curated and reviewed
Looking for free 1shealth apps? 20 of our 236+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 4.8★ (23K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (868K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (970) | No | No | Jul 2026 |
| 5 |  | Free | 4.9★ (12K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.7★ (22K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.7★ (15K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (5.1K) | No | No | Jul 2026 |
This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.
This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.
This app connects to a compatible smartwatch to monitor sleep, track daily activity like steps and calories, and record over 100 exercise types. It also provides notifications for calls and messages, and allows for setting various reminders and health goals.
Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.
This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.
Easily log and monitor your blood pressure, pulse, weight, and other vital health metrics. Add notes about your well-being and track medications with dosage. Generate custom reports and view graphs to understand trends and share data with healthcare professionals.
This app provides fast and accurate navigation for cars, public transport, walking, and cycling. It offers comprehensive local search, personalized recommendations, and detailed map views including 3D and road views. Real-time traffic and bus information help optimize travel.
This app helps women on GLP-1 medications track their medication, hydration, protein, fiber, and movement. It also logs cycles and side effects to reveal patterns, visualizing progress through a unique flower graphic.
This app streamlines clinical documentation for EMR systems, allowing healthcare providers to dictate and manage patient records efficiently. It integrates with EMRs, automates data entry, and improves workflow for better patient care and compliance.
This app helps you track your weight loss or gain journey with motivational tools and progress monitoring. Set goals, join challenges, and log body measurements to stay on track. Enjoy a secure, private experience with customizable features.
Safely back up your phone's photos, contacts, and messages to the cloud. Manage your Google account storage across Drive, Gmail, and Photos, and easily free up space. Upgrade for more storage and benefits.
This app helps users track their GLP-1 medication doses, weight, nutrition, and side effects. It offers features like automatic site rotation for injections, AI-powered meal tracking, and dose reminders. Monitor your progress privately and share insights with your doctor.
Access your medical records, view lab results, and schedule appointments. This app simplifies managing your health information and tracking your progress in one secure location. It's designed for patients and caregivers to manage healthcare on their terms.
Access your health information and communicate securely with your care team. View test results, message providers, schedule appointments, and check in before visits. This app requires an existing athenahealth Patient Portal account.
Engage your mind with a variety of science-based brain games and puzzles designed to improve memory, attention, and problem-solving skills. Personalized daily workouts and detailed performance insights help you track progress and achieve cognitive goals.
Discover and install thousands of unique, customizable watch faces and widgets for your Apple Watch. Personalize your device with complication-based designs, wallpaper styles, and even your own photos. Enjoy regular free updates and a smooth, one-tap installation process.
Access a vast library of customizable watch faces for your smartwatch. Personalize your device with designs from top artists and popular brands, or create your own unique faces to share with the community. Offers both free and premium options.
Drift off to sleep faster with a variety of high-quality fan sounds and calming ambient scenes. This app is designed to help both adults and children achieve restful sleep, offering a peaceful environment to relax and wake up refreshed.
Follow personalized fitness programs with your coach, log workout progress, and monitor your fitness journey. View daily stats, nutrition, and messages from your coach. Integrates with Apple Health for step and calorie tracking.