Best Adept Rx Apps

232+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Looking for free adept rx apps? 19 of our 232+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Adept Rx Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ADEPT RxADEPT RxFreeNoNoMay 2026
2Workouts For Men: Gym & HomeWorkouts For Men: Gym & HomeFree4.4★ (26K)YesYesJul 2026
3WeightWatchers ProgramWeightWatchers ProgramFree4.8★ (2.4M)YesYesAug 2026
4Fastic Weight Loss & FastingFastic Weight Loss & FastingFree4.8★ (246K)NoYesAug 2026
5Intermittent Fasting for MenIntermittent Fasting for MenFree4.6★ (2.5K)NoYesJul 2026
6Dr. Kegel: For Men’s HealthDr. Kegel: For Men’s HealthFree4.8★ (43K)NoYesAug 2026
7Simple: AI Weight Loss CoachSimple: AI Weight Loss CoachFree4.7★ (391K)NoYesAug 2026
8EvolveYou: Strength For WomenEvolveYou: Strength For WomenFree4.8★ (20K)NoYesAug 2026

Top Picks for Adept Rx

Workouts For Men: Gym & Home#2

Workouts For Men: Gym & Home by BetterMe Trading Limited

Build Muscles & Lose Weight
Strong Contender
💪 Health & Fitness
4.4😐(26K ratings)
FreeAdsIn-App Purchases
Workouts For Men: Gym & Home screenshot 1
Workouts For Men: Gym & Home screenshot 2
Workouts For Men: Gym & Home screenshot 3
Workouts For Men: Gym & Home screenshot 4
Workouts For Men: Gym & Home screenshot 5
Workouts For Men: Gym & Home screenshot 6

This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.

What We Love

  • 🚀 Efficient workouts
  • 👍 Easy to use interface
  • 🚀 Quick workout sessions
  • 👍 Helpful exercise videos

Room to Improve

  • 🐛 Inconsistent exercise videos
  • 👎 Lack of exercise customization
  • 👎 Expensive subscription
WeightWatchers Program#3

WeightWatchers Program by WW International, Inc.

Weight Loss and Better Health
Worth Considering
💪 Health & Fitness
4.8😊(2.4M ratings)
FreeAdsIn-App Purchases
#19in Health & Fitness
WeightWatchers Program screenshot 1
WeightWatchers Program screenshot 2
WeightWatchers Program screenshot 3
WeightWatchers Program screenshot 4
WeightWatchers Program screenshot 5
WeightWatchers Program screenshot 6

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

What We Love

  • 🚀 Biggest little helper ever
  • 🚀 Tracking made easy
  • 👍 Keeps me accountable
  • 👍 Motivating

Room to Improve

  • 🐛 Bugs and glitches
  • 🐛 Inconsistent food database
  • 🐛 Difficulty finding/adding foods

More Adept Rx apps to explore

4
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
💪 Health & Fitness
(246K)
free with in-app purchases
5
Intermittent Fasting for Men
Intermittent Fasting for Men
Intermittent Fasting for Men
+ Calorie Counter Weight Loss
Free

This app offers a specialized intermittent fasting program for men, combined with tools for weight and calorie tracking. It aims to help users achieve fitness goals, manage weight, and improve overall health through guided fasting protocols and personalized insights.

Fasting tracker with 16:8 protocolCalorie counterWeight tracker
💪 Health & Fitness
(2.5K)
free with in-app purchases
6
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Takes only 5 min a day
Free

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

Kegel training planGroin fitness exercisesProgress tracker
💪 Health & Fitness
(43K)
subscription
7
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans
💪 Health & Fitness
(391K)
free with in-app purchases
8
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
9
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises
💪 Health & Fitness
(5.2K)
subscription
10
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs
💪 Health & Fitness
(12K)
free with in-app purchases
11
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

AI-personalized workoutsStrength and conditioningFull body training
💪 Health & Fitness
(6K)
free with in-app purchases
12
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
13
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
AI Personal Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
💪 Health & Fitness
(40K)
free with in-app purchases
14
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

Customized workout plansPersonalized meal plansNutrition tips and guides
💪 Health & Fitness
(82K)
free with in-app purchases
15
1st Phorm
1st Phorm
1st Phorm
Fitness & Nutrition App
Free

This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking with barcode scanning or photo logging. It connects users with certified coaches for ongoing support and accountability, alongside educational content and community features.

Personalized nutrition trackingCustomizable workouts1-on-1 coaching
💪 Health & Fitness
(4.4K)
free with in-app purchases
16
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Build Muscle. Get Fit.
Free

This all-in-one fitness app offers personalized workout plans and meal suggestions to help you achieve your strength and fitness goals. Train at home or in the gym with programs designed by elite coaches, track your progress, and enjoy a variety of workout styles.

Personalized workout plansCustomizable for goals and experienceTrain at home or in the gym
💪 Health & Fitness
(21K)
free with in-app purchases
17
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.9K)
subscription
18
Shotsy GLP-1 Tracker
Shotsy GLP-1 Tracker
Shotsy GLP-1 Tracker
GLP1 Shot - Zepbound, Wegovy
Free

This app helps users track their GLP-1 medications for weight loss and diabetes management. It logs doses, monitors side effects, and visualizes medication levels and health progress. Stay on schedule with smart reminders and integrate with Apple Health for a comprehensive view of your journey.

Log GLP-1 medication dosesTrack side effects, weight, and nutritionSmart scheduling and reminders
💪 Health & Fitness
(28K)
free with in-app purchases
19
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Habits, Meals & GLP-1s
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(869K)
free with in-app purchases
20
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
DietBet: Lose Weight & Win!
Join over 1,000,000 players!
Free

Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.

Weight loss goal settingCommunity supportExpert-hosted games
💪 Health & Fitness
(21K)
free with in-app purchases

FAQ about Adept Rx

Are there free adept rx apps for iPhone?
Yes — 19 of the top adept rx apps we rank are free to download, including ADEPT Rx and Workouts For Men: Gym & Home.
ADEPT Rx has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 232+ adept rx apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.