249+ iOS apps curated and reviewed
With an average user rating of 4.5★, the anxious andy category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 4.6★ (32K) | No | No | Aug 2026 |
| 3 |  | Free | 4.9★ (52K) | No | No | Aug 2026 |
| 4 |  | Free | 4.8★ (7.8K) | No | No | Aug 2026 |
| 5 |  | Free | 4.2★ (10K) | No | No | Aug 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | 4.8★ (46K) | Yes | No | Aug 2026 |
| 8 |  | Free | 4.8★ (62) | No | No | Aug 2026 |
This app promotes mental health awareness with helpful resources and calming nature sounds. It offers a dedicated meditation page to aid relaxation and well-being. Remember to consult a doctor for medical advice.
Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.
Access quality medical care from board-certified doctors and licensed clinicians anytime, anywhere. Get 24/7 urgent care, schedule appointments for therapy, psychiatry, nutrition, and specialized care. Your health insurance may cover visits.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.
This app offers clinician-prescribed, guided psychedelic experiences at home to help combat anxiety and depression. Science-backed programs are designed by leading psychiatrists and facilitated by expert guides, with multiple sessions and support included.
Access convenient, confidential, and high-quality psychotherapy from certified professionals. Connect with licensed therapists for adults, couples, and parents through an easy-to-use online platform. Secure your data with advanced privacy tools and start your online therapy sessions from home.
Find an in-network psychiatrist for medication management and supportive therapy. This app facilitates virtual visits, appointment scheduling, and access to health records, offering a seamless way to manage your mental health care.
This app offers tools and lessons to manage anxiety and panic attacks. It features guided exercises, mindful journaling, and an AI companion for support. Collect adorable characters and track your progress towards emotional well-being.
This app connects patients with board-certified prescribers for same-day psychiatric evaluations and treatment. It offers high-quality psychological services and advanced treatment options like rTMS and esketamine, ensuring timely access to mental health care.
Access compassionate mental healthcare services from licensed professionals. The app offers individual and group therapy, medication management, and psychiatry through private video sessions. It provides secure messaging, appointment scheduling, and mental health resources, available in multiple states and languages.
This app offers a personal companion for emotional wellbeing, connecting users to care, guided content, and tools for managing stress, anxiety, and building confidence. It provides various support options, personalized journeys, and habit-building features.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
Access licensed therapists and psychologists for online therapy and counseling covering medical, psychological, social, and family support. This app offers private and accessible sessions for individuals, teens, couples, and families, addressing a wide range of mental health concerns.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
This digital program offers expert-designed tools to help you understand and manage worry and anxiety. Learn proven techniques in daily 10-minute sessions to gain control over anxious thoughts and build lasting habits for reduced tension and improved well-being.
Easily find a licensed therapist tailored to your specific needs and preferences. Connect with mental health professionals specializing in various areas, offering online, in-person, or hybrid sessions.