Best Ayuno Intermitente Apps

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

(145K)

Intermittent Fasting GoFasting

Weight Loss Fasting Tracker

Intermittent fasting trackerMultiple popular fasting plans (16:8, 20:4, etc.)Fasting timer with notifications

This app helps users achieve sustainable weight loss through intermittent fasting without requiring strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers guidance on various fasting plans. Users can learn about the health benefits and how to start their fasting journey.

(428)

FastEasy: Intermittent Fasting

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

(79K)

Intermittent Fasting Tracker ⁺

Fasting App for Weight Loss

Customizable fasting plansWeight trackingBody status monitoring

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

(940)

Zero: Fasting & Food Tracker

Intermittent Fasting Timer

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

(445K)

Kompanion: Weight Loss Plan

Intermittent Fasting & Diet

AI-powered meal scanning for calorie and macro estimationFlexible intermittent fasting timer with personalized plansBody stage tracking (Ketosis, Autophagy)

This app combines intermittent fasting timers with a smart nutrition toolkit to help you lose weight. It features AI-powered meal scanning to estimate calories and macros, personalized fasting plans, and insights into your body's metabolic stages. Track your progress, mood, and energy levels to optimize your health journey.

(9.3K)

IF: Intermittent Fasting 16:8

Lose Weight Fast - No Diet

Fasting tracker with customizable intervalsPersonalized meal plans and recipesWater intake reminders

This app simplifies intermittent fasting for weight loss and improved health. It offers personalized meal plans, a fasting tracker with reminders, and a supportive community. Achieve your fitness goals without restrictive dieting.

(2.6K)

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Simple: AI Weight Loss Coach

(10K)

subscription

Build a Healthy Body for Life

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

(388K)

Fasty - Intermittent Fasting

Fast 16:8 Tracker Timer

One-tap fasting timerMultiple fasting programsCustom fast durations

This app offers a straightforward and privacy-focused way to track intermittent fasting. It provides tools for timing fasts, monitoring weight and BMI, and maintaining progress streaks without requiring sign-up or displaying ads.

(334)

Intermittent Fasting — Tracker

Weight Loss 16:8 OMAD Coach

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

(6)

Intermittent Fasting Tracker

Fasting Tracker: FastUp

One-tap fasting startDetailed fasting statistics and chartsWeight logging and progress tracking

This app helps users manage intermittent fasting with simple tracking tools and flexible plans. It offers visual progress charts for fasting and weight loss, along with smart reminders to keep users motivated on their health journey.

(2)

Fasting Tracker • Easy Fast

Intermittent Fasting Timer

Intermittent fasting timerWater tracking with remindersWeight tracking

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

(8.2K)

AI Calorie Tracker by Yazio

Food scanner for weight loss

AI calorie trackerFood database with barcode scannerIntermittent fasting plans

This app helps you track your calorie intake and meals to achieve weight loss, muscle gain, or maintenance goals. It offers an AI-powered calorie counter, a vast food database, meal planning, and intermittent fasting support.

(49K)

Intermittent Fasting - Fastik

Calorie tracker & Weight Loss

AI-powered calorie and nutrition analysisIntermittent fasting trackerSmart reminders and motivation

This AI-powered coach helps you lose weight and build healthy habits through intermittent fasting and smart calorie tracking. Log meals easily with text or photos, get personalized nutrition advice, and track your overall health metrics.

(43)

Fasting Timer & Water Tracker

Water Fasting App

Personalized fasting plansCustom fasting timersReminders and notifications

This app helps you track intermittent fasting and water intake with personalized plans and custom timers. Monitor progress with insights and receive reminders to stay on track with your health and fitness goals.

(75)

Fasting App: Tracker & Timer

Intermittent Fasting for Body

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

(4.8K)