Best Back Health Tracker Apps

0+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Finding the right back health tracker apps can be overwhelming with so many options. We've analyzed 0+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Back Health Tracker Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Back2Me: GLP-1 trackerBack2Me: GLP-1 trackerFree4.9★ (99)NoYesAug 2026
2Hume HealthHume HealthFree4.3★ (67K)NoYesAug 2026
3Steps - Activity TrackerSteps - Activity TrackerFree4.8★ (132K)YesYesAug 2026
4BodyWave: Health TrackerBodyWave: Health TrackerFree4.6★ (20K)NoYesAug 2026
5Gentler Streak Workout TrackerGentler Streak Workout TrackerFree4.7★ (8.8K)NoYesAug 2026
6Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.1K)NoYesAug 2026
7Bevel: AI Health CoachBevel: AI Health CoachFree4.8★ (15K)NoYesAug 2026
8Heart Analyzer: Pulse TrackerHeart Analyzer: Pulse TrackerFree4.7★ (22K)NoYesAug 2026

Top Picks for Back Health Tracker

Back2Me: GLP-1 tracker#1

Back2Me: GLP-1 tracker by Digima Works

Your GLP-1 & cycle tracker
Editor's Choice
💪 Health & Fitness
4.9(99 ratings)
FreeIn-App Purchases
Back2Me: GLP-1 tracker screenshot 1
Back2Me: GLP-1 tracker screenshot 2
Back2Me: GLP-1 tracker screenshot 3
Back2Me: GLP-1 tracker screenshot 4
Back2Me: GLP-1 tracker screenshot 5

This app helps women on GLP-1 medications track their medication, hydration, protein, fiber, and movement. It also logs cycles and side effects to reveal patterns, visualizing progress through a unique flower graphic.

Hume Health#2

Hume Health by FitTrack Inc

Health, Activity, BMI Tracker
Strong Contender
💪 Health & Fitness
4.3😞(67K ratings)
FreeIn-App Purchases
#7in Health & Fitness
Hume Health screenshot 1
Hume Health screenshot 2
Hume Health screenshot 3
Hume Health screenshot 4
Hume Health screenshot 5
Hume Health screenshot 6

This app helps users track, monitor, and improve their overall health and wellness. It offers a comprehensive suite of tools for managing your well-being.

What We Love

  • 🚀 Accurate biometrics
  • 📊 Detailed progress tracking
  • 🔗 Apple Health integration

Room to Improve

  • 🐛 Inconsistent data sync
  • 🤯 Confusing app interface
  • 💰 Expensive subscription model
Steps - Activity Tracker#3

Steps - Activity Tracker by Year of Code, LLC

Pedometer and Step Counter
Worth Considering
💪 Health & Fitness
4.8😊(132K ratings)
FreeAdsIn-App Purchases
Steps - Activity Tracker screenshot 1
Steps - Activity Tracker screenshot 2
Steps - Activity Tracker screenshot 3
Steps - Activity Tracker screenshot 4
Steps - Activity Tracker screenshot 5
Steps - Activity Tracker screenshot 6

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

What We Love

  • 👍 Works as written
  • 👍 Helps with fitness goals
  • 👍 Responsive customer service
  • 👍 Useful and convenient

Room to Improve

  • 🐛 Inaccurate step counting
  • 🐛 Syncing issues with Apple Watch
  • 🐛 Deleting or reducing steps

More Back Health Tracker apps to explore

4
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)
💪 Health & Fitness
(20K)
free with in-app purchases
5
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity, Exercise & Health
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
6
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(6.1K)
free with in-app purchases
7
Bevel: AI Health Coach
Bevel: AI Health Coach
Bevel: AI Health Coach
Exercise, Sleep & Nutrition
Free

This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, optimize training, and improve overall well-being with science-backed insights.

Personalized health recommendationsSleep and recovery trackingNutrition logging with barcode scan
💪 Health & Fitness
(15K)
freemium
8
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment
💪 Health & Fitness
(22K)
free with in-app purchases
9
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

Real-time stress monitoring via Apple WatchHeart Rate Variability (HRV) analysisHabit tracking for better wellbeing
💪 Health & Fitness
(23K)
freemium
10
Withings
Withings
Withings
THE NEXUS OF YOUR HEALTH
Free

This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.

Unified health data from devices and appsWeight and body composition monitoringActivity and sleep tracking
💪 Health & Fitness
(362K)
free with in-app purchases
11
Health Tracker:Heartrate&BP
Health Tracker:Heartrate&BP
Health Tracker:Heartrate&BP
by PHYONE PTE. LTD.
Free

Monitor your heart rate, blood pressure, and blood sugar with your phone's camera. Track your health data over time with historical records and trend charts for easier management. Start your personal health journey with this intuitive tool.

Measure heart rate with phone cameraMonitor blood pressure and blood sugarReal-time health data tracking
💪 Health & Fitness
(2.6K)
subscription
12
Daily Health-pulse heart track
Daily Health-pulse heart track
Daily Health-pulse heart track
blood pressure record
Free

Track your heart rate and weight with this health companion app. It helps you monitor your progress towards weight goals, build healthy habits, and earn achievements for consistent tracking. Data is stored privately on your device.

Heart rate measurementWeight recording and trackingHabit tracking
💪 Health & Fitness
(563)
free with in-app purchases
13
WHOOP
WHOOP
WHOOP
by WHOOP
Free

This wearable device and companion app provide in-depth health insights, including sleep, recovery, and strain levels. It offers personalized coaching and recommendations based on your body's unique physiology to help you achieve your health and fitness goals.

Personalized Sleep InsightsDaily Recovery ScoreCardiovascular & Muscular Strain Measurement
💪 Health & Fitness
(64K)
free with in-app purchases
14
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

160-day evidence-based education programProgress trackingPrivate community support
💪 Health & Fitness
(44K)
free with in-app purchases
15
DDP Yoga Fitness & Motivation
DDP Yoga Fitness & Motivation
DDP Yoga Fitness & Motivation
Best Rated Low Impact Workout
Free

This app offers a low-impact fitness program combining yoga, rehab therapy, and calisthenics. It provides a variety of workouts, motivational content, progress tracking, and healthy recipes. Designed for all fitness levels, it aims to improve strength, flexibility, and reduce pain without high-impact movements.

Low-impact workoutsYoga, rehab, and calisthenics fusionWorkouts for limited mobility
💪 Health & Fitness
(15K)
subscription
16
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
Log body info:Smart BP Tracker
Free

Track your heart rate in real-time with visual charts. Log daily health check-ins, habits, blood pressure, and blood sugar. Develop healthier routines and monitor your activity.

Real-time heart rate trackingDaily health check-in loggingBlood pressure and sugar log
💪 Health & Fitness
(6.9K)
free with in-app purchases
17
AI Health Pulse - Heart Rate
AI Health Pulse - Heart Rate
AI Health Pulse - Heart Rate
Health Monitor: Sugar & BP Log
Free

This app offers free heart rate monitoring using your phone's camera and allows manual logging of vital signs like blood pressure, blood sugar, and BMI. It provides smart reminders, health tips, and visual reports to help you track your well-being.

Free heart rate monitoring via phone cameraManual logging of blood pressure, sugar, oxygen, BMIStress and mental health tracking
💪 Health & Fitness
(40)
freemium
18
HeartSnap:Health Tracker
HeartSnap:Health Tracker
HeartSnap:Health Tracker
Record Blood Sugar&Pressure
Free

Monitor heart rate, blood pressure, and blood sugar with this comprehensive health tracker. Gain insights into your cardiovascular status, blood sugar trends, and mental wellness through AI-powered analysis and easy-to-read charts.

Measure heart rate with phone cameraLog blood pressure and blood sugarAI-powered heart age check
💪 Health & Fitness
(4.5K)
subscription
19
HeartFit - BP Health Tracker
HeartFit - BP Health Tracker
HeartFit - BP Health Tracker
Pulse Monitor & Self-Care Mate
Free

Monitor vital health metrics like heart rate, blood pressure, and blood sugar using your phone's camera. Track BMI, analyze stress levels, and receive daily health insights for a balanced lifestyle. Achieve peace of mind with comprehensive health tracking.

Heart Rate Measurement via CameraBlood Pressure & Oxygen TrackingBlood Sugar Logging
💪 Health & Fitness
(4.2K)
subscription
20
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases

FAQ about Back Health Tracker

What are the best back health tracker apps for iPhone?
Back2Me: GLP-1 tracker tops our back health tracker apps ranking as of June 2026, with a 4.9-star average from 99 App Store ratings, and it's free to download.
Yes — 20 of the top back health tracker apps we rank are free to download, including Back2Me: GLP-1 tracker and Hume Health.
Back2Me: GLP-1 tracker has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
Back2Me is a health tracking app designed for women using GLP-1 medications. It helps users monitor their medication, nutrition, activity, and menstrual cycles to understand their body's patterns.
Back2Me is designed for women on GLP-1 medications such as Ozempic, Wegovy, Mounjaro, Zepbound, generics, and compounds.