Best Back Health Tracker Apps

4.9(99 ratings)

FreeIn-App Purchases

This app helps women on GLP-1 medications track their medication, hydration, protein, fiber, and movement. It also logs cycles and side effects to reveal patterns, visualizing progress through a unique flower graphic.

Hume Health by FitTrack Inc

Health, Activity, BMI Tracker

Strong Contender

4.3😞(73K ratings)

FreeIn-App Purchases

#7in Health & Fitness

This app helps users track, monitor, and improve their overall health and wellness. It offers a comprehensive suite of tools for managing your well-being.

What We Love

🚀 Accurate biometrics
📊 Detailed progress tracking
🔗 Apple Health integration

Room to Improve

🐛 Inconsistent data sync
🤯 Confusing app interface
💰 Expensive subscription model
🔍 Lack of historical data access

Steps - Activity Tracker by Year of Code, LLC

Pedometer and Step Counter

Worth Considering

Workout, Stress, HRV, Health

4.8😊(134K ratings)

FreeAdsIn-App Purchases

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

What We Love

👍 Works as written
👍 Helps with fitness goals
👍 Responsive customer service
👍 Useful and convenient
👍 Accurate tracking
👍 Motivating and encouraging
👍 Helpful for health maintenance
👍 Simple and easy to use
👍 Good value for money

Room to Improve

🐛 Inaccurate step counting
🐛 Syncing issues with Apple Watch
🐛 Deleting or reducing steps
🔋 High battery consumption
🐛 Glitches and bugs
🐛 Unreliable step tracking

More Back Health Tracker apps to explore

BodyWave: Health Tracker

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

(21K)

Gentler Streak Workout Tracker

Activity, Exercise and Health

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

(8.8K)

Bearable - Symptom Tracker

Migraine, Pain, Mental Health

Symptom trackingTrigger identificationMedication and treatment logging

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

(6.3K)

Exercise, Sleep & Nutrition

Bevel: AI Health Coach

Personalized health recommendationsSleep and recovery trackingNutrition logging with barcode scan

This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, optimize training, and improve overall well-being with science-backed insights.

Heart Analyzer: Pulse Tracker

(17K)

freemium

HR Monitor, HRV, SpO2 & VO2

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

(22K)

StressWatch: AI Stress Monitor

HRV & Habit Tracker for Watch

Real-time stress monitoring via Apple WatchHeart Rate Variability (HRV) analysisHabit tracking for better wellbeing

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

THE NEXUS OF YOUR HEALTH

Unified health data from devices and appsWeight and body composition monitoringActivity and sleep tracking

This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.

(366K)

Health Tracker:Heartrate&BP

by PHYONE PTE. LTD.

Measure heart rate with phone cameraMonitor blood pressure and blood sugarReal-time health data tracking

Monitor your heart rate, blood pressure, and blood sugar with your phone's camera. Track your health data over time with historical records and trend charts for easier management. Start your personal health journey with this intuitive tool.

(2.7K)

Daily Health-pulse heart track

blood pressure record

Heart rate measurementWeight recording and trackingHabit tracking

Track your heart rate and weight with this health companion app. It helps you monitor your progress towards weight goals, build healthy habits, and earn achievements for consistent tracking. Data is stored privately on your device.

(564)

WHOOP

by WHOOP

Personalized Sleep InsightsDaily Recovery ScoreCardiovascular & Muscular Strain Measurement

This wearable device and companion app provide in-depth health insights, including sleep, recovery, and strain levels. It offers personalized coaching and recommendations based on your body's unique physiology to help you achieve your health and fitness goals.

(84K)

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

160-day evidence-based education programProgress trackingPrivate community support

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

(45K)

DDP Yoga Fitness & Motivation

Best Rated Low Impact Workout

Low-impact workoutsYoga, rehab, and calisthenics fusionWorkouts for limited mobility

This app offers a low-impact fitness program combining yoga, rehab therapy, and calisthenics. It provides a variety of workouts, motivational content, progress tracking, and healthy recipes. Designed for all fitness levels, it aims to improve strength, flexibility, and reduce pain without high-impact movements.

(15K)

iHeart-Pulse Rate Monitor App.

Log body info:Smart BP Tracker

Real-time heart rate trackingDaily health check-in loggingBlood pressure and sugar log

Track your heart rate in real-time with visual charts. Log daily health check-ins, habits, blood pressure, and blood sugar. Develop healthier routines and monitor your activity.

(6.9K)

AI Health Pulse - Heart Rate

Health Monitor: Sugar & BP Log

Free heart rate monitoring via phone cameraManual logging of blood pressure, sugar, oxygen, BMIStress and mental health tracking

This app offers free heart rate monitoring using your phone's camera and allows manual logging of vital signs like blood pressure, blood sugar, and BMI. It provides smart reminders, health tips, and visual reports to help you track your well-being.

Record Blood Sugar&Pressure

(40)

freemium

HeartSnap:Health Tracker

Measure heart rate with phone cameraLog blood pressure and blood sugarAI-powered heart age check

Monitor heart rate, blood pressure, and blood sugar with this comprehensive health tracker. Gain insights into your cardiovascular status, blood sugar trends, and mental wellness through AI-powered analysis and easy-to-read charts.

(4.8K)

HeartFit - BP Health Tracker

Pulse Monitor & Self-Care Mate

Heart Rate Measurement via CameraBlood Pressure & Oxygen TrackingBlood Sugar Logging

Monitor vital health metrics like heart rate, blood pressure, and blood sugar using your phone's camera. Track BMI, analyze stress levels, and receive daily health insights for a balanced lifestyle. Achieve peace of mind with comprehensive health tracking.

(4.2K)

Map My Fitness Workout Tracker

Daily Exercise & Gym Training

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

(78K)