0+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our balance exercises app list covers 0+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (59K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (11K) | No | No | Aug 2026 |
| 3 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 4 |  | Free | 4.9★ (120K) | No | Yes | Aug 2026 |
| 5 |  | Free | — | No | No | Jul 2026 |
| 6 |  | Free | 4.8★ (120K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.5★ (13K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.7★ (43K) | No | Yes | Aug 2026 |
This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.
This app offers science-backed, personalized exercise programs for adults 65+ to improve balance and reduce pain. Access live classes, a vast library of on-demand workouts, and progress tracking to enhance your strength and well-being at home.
Improve stability and reduce fall risk with personalized exercise plans. This app integrates with Apple HealthKit, offers detailed exercise guides, and tracks progress. It also provides community support for seniors and individuals at risk of falls.
This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.
Improve your balance with gentle exercises using your phone to measure progress. This app offers three levels of difficulty, audio instructions, and rewards to help you feel more confident and reduce the risk of falls.
This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.
This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.
Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.
This app helps users track, monitor, and improve their overall health and wellness. It offers a comprehensive suite of tools for managing your well-being.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app offers a variety of gentle exercises designed for older adults to improve physical and mental well-being. It includes routines like chair aerobics, yoga, stretching, balance exercises, and low-impact cardio to help seniors stay fit and healthy at home.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.
This app offers seated and standing exercises designed for convenience and accessibility. It's ideal for individuals with balance or mobility issues, those recovering from injury, or seniors looking for a safe way to stay active. Target your entire body with simple routines that require minimal space and equipment.
Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and book appointments. Integrates with Apple Health to monitor activity.
This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.
Manage stress and anxiety with guided breathing exercises that grow virtual trees. Earn oxygen to plant real trees and support environmental causes. Enjoy custom soundscapes for better sleep and relaxation.
Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.
This app offers Pilates workouts and balanced living guidance, focusing on mindful movement, nourishment, and a thriving mindset. Access a vast library of classes, track progress, and discover healthy recipes. It aims to build sustainable habits for lifelong wellness.