0+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our balance exercises app list covers 0+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.
Discover a healthier, fitter you with personalized workout plans, heart rate monitoring, water balance tracking, meal plans, and integration with Apple Health. Start your transformation today towards a healthier, happier life with Home Fitness.
Bold is an at-home, online exercise program designed by experts to help adults aged 65 and above live their strongest, happiest, and healthiest lives. Personalized exercise programs, live classes, 500+ online classes, and progress tracking features are available. Contact us for more information.
Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.
Improve your balance and reduce the risk of falling with this simple and gentle training app. By completing short exercises with your phone in your pocket, you'll strengthen your muscles, improve your posture, and boost your confidence, with rewards and medals to motivate you along the way.
Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!
Experience customized chair yoga routines tailored to your needs with this app designed for seniors. Enjoy guided workouts, track your progress, and join a supportive community on your journey to improved flexibility, strength, and overall wellness. Download now to start your chair yoga experience. Terms of Use and Privacy Policy can be found at the URLs provided.
Get fit with our convenient home workout app that offers daily exercise routines to help you stay active without leaving your house. Start your fitness journey today!
Track, monitor, and improve your health with an all-in-one app that helps build micro habits through a behavioral science approach. Personalized to your needs and goals, this app provides 17 body composition metrics for better health outcomes. Start your journey to healthier living today!
Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.
This home workout application provides a variety of gentle exercises suitable for older adults, including chair aerobics, yoga, stretches, balance exercises, and low-impact cardio, to help maintain physical and mental well-being. Start exercising today and improve your fitness levels, flexibility, and overall health in the comfort of your own home.
Embark on a 28-day journey to strength, balance, and inner focus with a holistic fitness program that combines gentle, flowing movements with expert guidance to improve posture, flexibility, and mental clarity. This accessible and transformative workout can be done anywhere, anytime, and is perfect for those seeking a low-impact, stress-reducing practice.
Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!
This application offers a convenient way to fit in a quick workout through seated and standing exercises that can be done with minimal space and equipment. It's an excellent option for those with balance or mobility issues, or for older adults who want to stay active and healthy without having to leave their chair.
Track your weight, blood pressure, and sleep with this powerful health app. Get personalized health insights and take control of your well-being today.
Experience guided breathing exercises, sleep sounds, and relaxation techniques to improve your overall well-being. Enhance your mental health and mindfulness with personalized sessions and soothing sounds. Start your journey to a calmer mind today.
Improve focus, reduce stress, and enhance relaxation with our breathing exercises and meditation app. Achieve better sleep, increased productivity, and improved mood in just 60 seconds. Act now to start your journey towards mindfulness.
Experience Pilates and Balanced Living with Lindywell by Robin Long. Access a variety of Pilates workouts, track your progress, and enjoy a library of 250 classes. Join our community for a holistic approach to wellness and enjoy personalized nutrition plans.