This app helps teens and adults connect with their support systems by sharing daily mood check-ins and journal entries. It fosters open communication and allows users to track their well-being and that of their loved ones.
5.0(6 ratings)
Free
Top Picks for Beherd
Wisdo: Mental Health & Support by Wisdo LTD.
24/7 Live chats & help groupsStrong Contender
💪 Health & Fitness
4.5😐(9.2K ratings)
FreeAdsIn-App Purchases
Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.
What We Love
- 🤗 Supportive community
- 🙌 Helpful advice from peers
- 💖 Ability to connect with like-minded individuals
- 🌟 Life-changing for some users
Room to Improve
- 💰 Paid subscription required to access full features
- 🚫 Age restriction excludes younger users who may need support
- 🤖 Lack of qualified professionals, leading to potentially harmful advice
7 Cups: Online Therapy & Chat by 7 Cups of Tea, Co.
Mental Health Help & SupportWorth Considering
💪 Health & Fitness
4.4😐(5.5K ratings)
FreeAdsIn-App Purchases
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
What We Love
- 🚀 Helpful for mental health support
- 👍 Rewarding volunteering experience
- 💡 Accessible free emotional support
- 🤗 Supportive and caring community
Room to Improve
- 🐛 Buggy app with technical issues
- 👎 Inconsistent and unhelpful listeners
- 💰 Expensive paid therapy services
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Immersive Love Adventure
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SuperBetter: Mental Health
The Power of Living Gamefully
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Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges
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free with in-app purchases7
BeFriend - Make new friends
Chat to real people & Meet IRL
Free
Discover new people nearby and forge genuine connections. Engage in chat, video calls, and join interest-based communities to find like-minded individuals. This platform is designed to foster authentic friendships and combat loneliness in a safe, inclusive environment.
Find friends nearbyChat and video callHMU - Hit Me Up feature
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Peeps - Make New Friends
Find Friends Around the World
Free
Connect with people globally to forge genuine friendships. Discover shared interests, express your personality through detailed profiles, and engage in conversations. The app prioritizes safety with verified profiles and user reporting.
Global friend discoveryInterest-based matchingDetailed user profiles
🌐 Social Networking
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Silk + Sonder Guided Self-Care
Daily Affirmations & Rituals
Free
This app fosters healthy habits and positivity through guided journaling, meditation, and community support. It offers science-backed tools like affirmations, CBT programming, and self-care games to improve mental well-being, reduce anxiety, and boost confidence.
Daily affirmations for positive mindsetGuided meditations with journaling promptsPrivate community for support and accountability
💪 Health & Fitness
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free with in-app purchases10
Purpose: Your AI Mentor
Clarity & Personal Growth
Free
This AI-powered mentor provides personalized guidance for personal growth and clarity. It offers a consistent mentoring rhythm through chat, helping users overcome obstacles and build momentum. Designed for self-improvers seeking feedback and perspective, it learns user patterns for attuned support.
AI-powered personal mentoringPersonalized insights and feedbackBuilds momentum for growth
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free with in-app purchases11
Migiri: Adult Content Blocker
Healthy Habits to Quit Porn
Free
This app helps users overcome porn addiction through clinical techniques and personalized tools. It offers a smart blocker, interactive companion, healthy habit exercises, and optional therapy sessions for comprehensive support.
Smart porn blocker with anti-tamperingInteractive companion for accountabilityMilestone tracking and motivation
💪 Health & Fitness
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free with in-app purchases12
myStrength by Teladoc Health
Improve your mental health
Free
Access personalized emotional health support to become your best self. Receive customized plans, connect with licensed therapists, and engage in recommended activities. Available 24/7 online or via mobile.
Personalized support plansConnect with licensed therapistsRecommended activities and content
💪 Health & Fitness
(240)
free13
Elomia: Mental Health AI Chat
Self Care for Depression
Free
This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.
24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools
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Floraya: Self Care, Meditation
Daily Mental Health Support
Free
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Emotional support and acceptanceGuided meditation programsVirtual soundscapes for relaxation
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Unwinding Anxiety
Unwind Your Mind
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Reduce anxiety, stress, and worryImprove sleep qualityIncrease confidence
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TalkLife: 24/7 Peer Support
The Support Community
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Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.
24/7 peer supportSafe and judgment-free spaceGlobal community connections
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Therapeer: Peer Support Groups
Give and receive Peer support
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Connect with others for private emotional support on a range of issues. Offer support to peers and earn credits for your own private sessions, or purchase them directly. Maintain complete anonymity while building community and improving well-being.
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💪 Health & Fitness
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Headspace Care (Ginger)
Ginger is now Headspace Care
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Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.
Live text-based coachingVideo therapy and psychiatrySkill-building resource library
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Quabble: Daily Mental Health
Wellness & Self Care App
Free
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Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion
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free with in-app purchases20
Ask Weezy: And Each Other
Expert advice for teens.
Free
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🌐 Social Networking
(10)
free