Best Biofeedback Apps

4.9😊(4.6K ratings)

FreeIn-App Purchases

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

What We Love

🚀 Huge improvement over previous app
👍 Easy to use and highly recommended
💡 Loaded with HeartMath techniques and courses
👍 Powerful tool for nervous system balance and anxiety reduction
👍 Helps achieve a better mental state
👍 Transformational and life-changing
👍 Recommended by cardiologist
👍 Effective biofeedback and coherence tracking

Room to Improve

🐛 Connectivity issues with sensor
🐛 Sensor not compatible with older devices
🐛 App crashes and freezes on newer devices
🐛 Inaccurate heart rate and coherence readings
🐛 Disruptive screen sleep behavior during sessions
🔋 Sensor battery life concerns

Elite HRV: Wellness & Fitness by Elite HRV Inc

True Heart Rate Variability

Strong Contender

4.7(6.8K ratings)

FreeIn-App Purchases

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Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Hummingbird Biofeedback by Samantha Chan

Live HRV — Whoop, Polar, more

Worth Considering

Genius Insight Biofeedback

0.0(0 ratings)

FreeIn-App Purchases

More Biofeedback apps to explore

Biofeedback Voice Analysis

AI-powered voice scan analysisPersonalized healing insightsCustom therapeutic sound frequencies

This app uses voice analysis and AI to provide personalized healing insights and custom sound frequencies for emotional balance, stress reduction, and improved well-being. It also supports remote biofeedback sessions for practitioners.

🌟 Lifestyle

(487)

Rewire: Heart Rate Biofeedback

See Your Stress in Color

Real-time heart rate biofeedbackColor visualization of stress levelsPersonalized resting heart rate baseline

Visualize your stress levels in real-time through heart rate biofeedback. This app translates physiological changes into a dynamic color display, helping you understand your body's responses to daily experiences and practice mindfulness.

by Mobile Associates, LLC

Biofeedback trackingMental rehearsal techniquesLucid dreaming integration

This app explores the combination of biofeedback and mental rehearsal to improve athletic performance. It incorporates conscious breathing, heart rate, and body temperature tracking, alongside mental rehearsal and lucid dreaming techniques. The goal is to enhance training and competition outcomes over time.

This system uses a sensor to measure muscle tone and visualizes your muscle activity in a game-like interface. It's designed for self-regulation training to improve muscle strength and bodily functions.

Muscle tone evaluation (EMG signal)Visualizes muscle activity in gamesMuscle restoration for stroke/CP

Advanced Biofeedback Insights

Real-time ECG-based bioelectric scanningFull-body energy flow analysisFrequency therapy protocols

This app uses ECG-based bioelectric scanning to provide real-time insights into physical, emotional, and energetic health. It offers tools for health professionals to analyze biomarkers and personalize interventions, and for individuals to manage stress, improve sleep, and track wellness progress.

(6)

Inner Balance

by HeartMath Inc.

Real-time HRV monitoringGuided meditationsReal-time coaching tips

This app synchronizes your heart, mind, and emotions to enhance health, well-being, and performance. It requires a HeartMath sensor to measure heart rhythms and provides real-time feedback and guided meditations to help you manage stress and improve focus.

by Noraxon U.S.A., Inc.

HRV Dojo: Biofeedback Trainer

HRV Breathing & Recovery

Live heart rate and RR interval monitoringHRV metric measurement (RMSSD, SDNN, etc.)3-minute readiness check

Monitor your heart rate and HRV in real-time with a compatible Bluetooth sensor. This app provides sessions for readiness, breathing, workouts, and recovery, offering coherence feedback and detailed metric analysis. It's designed for personal wellness and training, not clinical use.

⚽ Sports

Paced breathing exercises zone

free

Prana Breath for meditation

Breathing training techniquesBreathing session journalMeditation content

This app helps you build better breathing habits through guided techniques for relaxation and improved sleep. It tracks your practice sessions and offers curated meditation content to enhance your experience.

mindfulness meets biometrics

Body & Mind Smart Biofeedback

Biofeedback Energy Therapy

Remote control for BEaMEr

Remote control for BEaMEr deviceProgram device setupsTransmit audio signals

This application serves as a remote control for the BEaMEr device, allowing users to program it via an iPhone or iPad. Users can select desired setups and transmit audio signals directly to the device through frequency sequences.

Mobile EMG for muscle rehab

free

mTrigger™ Biofeedback

Connects to mTrigger Biofeedback DeviceMulti-channel EMG muscle monitoringCustomizable training settings

This mobile application connects to a biofeedback device to monitor muscle activity. It allows users to train, play, and track progress towards recovery with real-time performance feedback for rehabilitation programs.

VaYou Biofeedback Meditation

(7)

free

Breathe Sound Relax Flow Sleep

$9.99

Transform your abdominal breathing into dynamic sounds for a deeply relaxing experience. This app uses your iPhone's sensors to provide real-time biofeedback, helping you achieve a state of flow and harmony between mind and body. Integrate with Apple Health to track your progress.

Sound biofeedback from abdominal breathingReal-time breath and pulse detection without wearablesDynamic sound generation based on breathing

(96)

Breath Timer and Biofeedback

Yudemon HRV

Resonance breathing timerHRV biofeedback trainingECG heart rate monitor integration

Enhance stress resilience and self-regulation with this visual and sonic tool for resonance breathing and HRV biofeedback. Connect a heart rate monitor for advanced analytics and personalized training journeys. Enjoy dynamic visuals and custom soundscapes designed to optimize your practice.

(12)

Myndlift

Brain Health

Personalized neurofeedback trainingBrain activity assessmentUnlimited training content

Enhance your brain health with personalized neurofeedback training. Use it with a compatible headband or access free resources for mental wellness. Track your progress and gain insights into your brain activity.

Carolinas Biofeedback Clinic

(1.7K)

freemium

by CAROLINAS BIOFEEDBACK CLINIC, LLC