Best Biofeedback Apps

Genius Insight Biofeedback

Biofeedback Voice Analysis

Free

This app uses voice analysis and AI to provide personalized healing insights and custom sound frequencies for emotional balance, stress reduction, and improved well-being. It also supports remote biofeedback sessions for practitioners.

HRV4Biofeedback

Camera-based biofeedback app

$9.99

This app uses your phone's camera to measure heart rate variability and provide biofeedback. It guides you through deep breathing exercises to improve self-regulation and manage stress. Track your progress and explore correlations with your daily experiences.

BioCoherence

Advanced Biofeedback Insights

Free

This app uses ECG-based bioelectric scanning to provide real-time insights into physical, emotional, and energetic health. It offers tools for health professionals to analyze biomarkers and personalize interventions, and for individuals to manage stress, improve sleep, and track wellness progress.

Rewire: Heart Rate Biofeedback

See Your Stress in Color

Free

Visualize your stress levels in real-time through heart rate biofeedback. This app translates physiological changes into a dynamic color display, helping you understand your body's responses to daily experiences and practice mindfulness.

Myndlift

Brain Health

Free

Enhance your brain health with personalized neurofeedback training. Use it with a compatible headband or access free resources for mental wellness. Track your progress and gain insights into your brain activity.

Elevate - Brain Training Games

Vocab, Memory, & Math Puzzles

Free

Enhance cognitive abilities like focus, memory, and math skills with a personalized daily training program. Improve productivity, earning power, and self-confidence through engaging brain games designed by experts.

HeartPeace

HRV Biofeedback Made Easy

Free

This app guides meditation through real-time biofeedback based on heart rate variability. It uses visual animations and sounds to reflect your inner peace, helping you focus on breathing and nervous system balance.

Healium Biofeedback Meditation

Calm, Stress, Anxiety, Sleep

Free

This app uses biofeedback and virtual reality to help clients manage stress and anxiety. It connects with wearables to visualize feelings in real-time and track progress through engaging nature-based escapes. Access a library of meditations and a dashboard for detailed session statistics.

Paced breathing exercises zone

Prana Breath for meditation

Free

This app helps you build better breathing habits through guided techniques for relaxation and improved sleep. It tracks your practice sessions and offers curated meditation content to enhance your experience.

Vagus Nerve Breathing - FlowMD

Breathwork to Lower Cortisol

Free

This app uses your camera to guide you through breathing exercises designed to reduce stress, improve focus, and support overall well-being. It offers scientifically backed techniques and includes a mood tracker for enhanced self-awareness.

Nervous System Reset: NEUROFIT

Somatic Exercises, AI Coach

Free

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

BellyBio Interactive Breathing

by RelaxLine

Free

This app uses your iPhone's sensors to create a biofeedback experience synchronized with deep abdominal breathing. It generates music and light patterns that respond to your breath, making relaxation more engaging and measurable. Designed for those already proficient in belly breathing.

BioSign HRV

HRV biofeedback / measurement

Free

Monitor heart rate variability (HRV) and engage in biofeedback exercises. Analyze recovery, stress, and daily condition with data insights. Securely store and share your health metrics.

Biofeedback App

by Mobile Associates, LLC

Free

This app explores the combination of biofeedback and mental rehearsal to improve athletic performance. It incorporates conscious breathing, heart rate, and body temperature tracking, alongside mental rehearsal and lucid dreaming techniques. The goal is to enhance training and competition outcomes over time.

Muse: Brain Health & Sleep

Brain Sensing Headband

Free

Monitor brain activity, enhance focus with biofeedback, and improve sleep quality. Access guided meditations and track cognitive performance over time for better mental well-being.

Quantum Frequency Technologies

Krystal Star Tesseract

Free

This app offers sound healing tools and technologies designed to promote personal growth and meditation. It provides immersive soundscapes and guided journeys to help users access altered states of consciousness and expand their awareness. Experience enhanced sensory input and a deeper connection to your inner self.