Best Body Fast Method Apps

204+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

BodyFast is the household name in body fast method, but it's far from the only option. We track 204+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Body Fast Method

BodyFast: Intermittent Fasting#1

BodyFast: Intermittent Fasting by BodyFast GmbH

Weight Loss Diet, Meal Tracker
Editor's Choice
💪 Health & Fitness
4.7😊(144K ratings)
FreeAdsIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
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BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
Window - Intermittent Fasting#2

Window - Intermittent Fasting by Mosaic S.r.l.

Fast Tracker & Eating Timer
Strong Contender
💪 Health & Fitness
4.5😞(11K ratings)
FreeAdsIn-App Purchases
Window - Intermittent Fasting screenshot 1
Window - Intermittent Fasting screenshot 2
Window - Intermittent Fasting screenshot 3
Window - Intermittent Fasting screenshot 4
Window - Intermittent Fasting screenshot 5
Window - Intermittent Fasting screenshot 6

Track your intermittent fasting schedule, log your meals, set fasting goals, and stay on track with personalized reminders. Start your fasting journey today!

What We Love

  • 🚀 Easy to use
  • 📊 Helpful data tracking
  • 🔍 Comprehensive features
  • 👍 Flexible fasting options

Room to Improve

  • 🐛 Sync issues across devices
  • 🕰️ Inconsistent time tracking
  • 💰 Expensive subscription
Fitdays#3

Fitdays by GUANGDONG ICOMON TECHNOLOGY CO., LTD

Worth Considering
💪 Health & Fitness
3.5😞(138 ratings)
Free
Fitdays screenshot 1
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Fitdays is a family weight data recording application that enables users to connect a weight scale to measure and record weight, providing chart display and reports for family members. Features include girth chart record, measurement instructions, trend chart, family use for up to 24 users, and a choice of 15 app colors.

What We Love

  • 🚀 Easy to use
  • 📊 Provides detailed body metrics
  • 🔗 Syncs with Apple Health
  • 💻 Works well with scale

Room to Improve

  • 🐛 Connectivity issues with Bluetooth
  • 📉 Inaccurate body composition measurements
  • 🔍 Confusing data presentation

More Body Fast Method apps to explore

4
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Unlock Your Dream Body
Free

This application helps users unlock their full physique potential by scanning their body, providing a personalized plan, and offering daily updates to achieve their goals of reducing body fat and gaining muscle. By using AI technology, it gives users powerful guidance and insight to maximize their progress and look their best.

💪 Health & Fitness
(565)
5
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
Track Progress, Fitness & BF%
Free

Track body measurements, progress, and changes over time with ZOZOFIT: 3D Body Scanner. Visualize your body shape in 3D, set fitness goals, and monitor your fitness journey. Download now to start your personalized fitness tracking experience.

💪 Health & Fitness
(7K)
6
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

💪 Health & Fitness
(11K)
7
Body by Blogilates
Body by Blogilates
Body by Blogilates
Best body toning workouts
Free

Get access to top body toning workouts with the official Body by Blogilates app. Enjoy free workouts, challenges, a social community, and a workout log to track your fitness journey. Features include a monthly workout calendar, motivational challenges like the 100 Ab and Glute Challenges, and a complete workout video library that can be cast to your TV. Start your fitness journey today!

💪 Health & Fitness
(4.5K)
8
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

Descubre tu cuerpo estético de manera natural con nuestra herramienta personalizada, que utiliza inteligencia artificial para analizar tu cuerpo y crear una rutina de gimnasio 100% personalizada. Con nuestra aplicación fácil de usar y sin distracciones, puedes lograr tus objetivos de entrenamiento de manera eficaz y segura, sin anuncios ni compromisos.

💪 Health & Fitness
(5.5K)
9
ShapeScale: Body Composition
ShapeScale: Body Composition
ShapeScale: Body Composition
Track Body Fat & Measurements
Free

Track body fat, muscle mass, and overall body composition using ShapeScale, a revolutionary app that offers detailed 3D scans of your body. Keep tabs on your fitness progress with precise measurements and visualizations. Start transforming your body today!

💪 Health & Fitness
(36)
10
Spren Body Composition Scanner
Spren Body Composition Scanner
Spren Body Composition Scanner
Measure Body Fat Percentage
Free

Revolutionize your fitness journey with the ultimate health and fitness app. Measure body fat percentage, track BMI, and enhance your overall wellness. Join now for a game-changing experience.

💪 Health & Fitness
(1.5K)
11
Bodyweight Crunch & Push Ups Bodybuilding Routine
Bodyweight Crunch & Push Ups Bodybuilding Routine
Bodyweight Crunch & Push Ups Bodybuilding Routine
by App And Away Studios LLP
Free

Bodyweight Crunch is a user-friendly fitness app designed to help you achieve your workout goals with guided routines and progress tracking. Get started today to experience a personalized fitness journey tailored to your needs.

💪 Health & Fitness
(1)
12
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Healthy recipes to lose weight
Free

Discover a unique meal-planning app designed for women over 50 to lose weight and improve overall health without dieting. Join a vibrant cooking community, cook easy and delicious meal plans with a chef, and say goodbye to restrictive diets for good. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(1.5K)
13
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Train, Track, Connect, Shop
Free

Get fit with BodyFit Fitness Training Coach! Access personalized workout plans for any fitness goal, track your progress, plan healthy meals, learn about supplements, and enjoy exclusive member discounts. Join the fitness community today and achieve your goals with expert guidance and support.

💪 Health & Fitness
(29K)
14
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

💪 Health & Fitness
(8.7K)
15
Red Light Method Studio
Red Light Method Studio
Red Light Method Studio
Red Light Method
Free
💪 Health & Fitness
(1)
16
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Ab and Core Fitness at Home
Free

Discover a powerful abs workout app designed to help you lose belly fat and achieve a flat stomach at home. With a 30-day program, wide range of exercises, and guidance from certified fitness coaches, this app is perfect for both men and women. Download now and start your journey towards a stronger, fitter body!

💪 Health & Fitness
(7.5K)
17
Starfit
Starfit
Starfit
by RUNSTAR FL INC.
Free

Track and analyze your body compositions with Starfit – the ultimate app for a healthier you! Monitor various metrics including BMI, body fat percentage, muscle mass, and more. Share your data with Apple Health Center for a complete health tracking experience.

💪 Health & Fitness
(4.6K)
18
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9.2K)
19
Rate My Physique
Rate My Physique
Rate My Physique
AI Body Scans
Free
💪 Health & Fitness
(97)
20
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Abs Exercises Six Pack Trainer
Free

Get your personal trainer in your pocket with this app designed to help you lose belly fat and tone your abs. With free beginner exercises, voice instructions, and high-quality videos, achieving your fitness goals is just minutes a day away. Join the belly fat revolution – download now!

💪 Health & Fitness
(28)