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Best Body Fitness Shape Apps

206+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good body fitness shape apps. We benchmark 206+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Body Fitness Shape Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Asana Rebel: Get in ShapeAsana Rebel: Get in ShapeFree4.7★ (75K)YesYesJul 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (115K)YesYesJul 2026
3ShapeScale: Body CompositionShapeScale: Body CompositionFree4.0★ (36)NoNoJul 2026
4BodyBarista Body MeasurementsBodyBarista Body MeasurementsFree4.5★ (334)NoYesMay 2026
5Muscle Monster Workout PlannerMuscle Monster Workout PlannerFree4.7★ (9.2K)NoYesJul 2026
6Bodybuilding.com - Fitness AppBodybuilding.com - Fitness AppFree4.6★ (29K)NoYesJul 2026
7ZOZOFIT: 3D Body ScannerZOZOFIT: 3D Body ScannerFree4.7★ (7.2K)YesYesJul 2026
8Body Shaper - Workouts keep you stay in shapeBody Shaper - Workouts keep you stay in shapeFree3.3★ (3)NoYesMay 2026

Top Picks for Body Fitness Shape

Asana Rebel: Get in Shape#1

Asana Rebel: Get in Shape by Asana Rebel GmbH

Yoga Workout & nutrition plans
Editor's Choice
🌟 Lifestyle
4.7😐(75K ratings)
FreeAdsIn-App Purchases
Asana Rebel: Get in Shape screenshot 1
Asana Rebel: Get in Shape screenshot 2
Asana Rebel: Get in Shape screenshot 3
Asana Rebel: Get in Shape screenshot 4
Asana Rebel: Get in Shape screenshot 5
Asana Rebel: Get in Shape screenshot 6

This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.

What We Love

  • 🚀 Great workouts
  • 🔋 Motivating and helps build strength
  • 👍 Variety of workout lengths
  • 👍 Helpful for beginners

Room to Improve

  • 🐛 Technical issues like freezing, crashing, and syncing problems
  • 🔒 Deceptive subscription practices and lack of transparency
  • 👎 Workouts move too fast, lack modifications for different levels
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Workout Tracker, Fitness Coach
Strong Contender
💪 Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#63in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
ShapeScale: Body Composition#3

ShapeScale: Body Composition by Shape Labs Inc.

Track Body Fat & Measurements
Worth Considering
💪 Health & Fitness
4.0(36 ratings)
Free
ShapeScale: Body Composition screenshot 1
ShapeScale: Body Composition screenshot 2
ShapeScale: Body Composition screenshot 3
ShapeScale: Body Composition screenshot 4
ShapeScale: Body Composition screenshot 5
ShapeScale: Body Composition screenshot 6

This app uses a 3D body scanner to provide detailed body composition analysis, including body fat percentage, girth, and volume measurements. Track your progress visually with 3D comparisons and heatmaps, and receive personalized feedback to achieve your fitness goals.

More Body Fitness Shape apps to explore

4
BodyBarista Body Measurements
BodyBarista Body Measurements
BodyBarista Body Measurements
#1 Body Measurement & Fat %
Free

Track your fitness progress by measuring and monitoring your body shape using your iPhone's camera. Get precise measurements in inches or centimeters for all body parts and muscle groups, and compare your physique to averages. Stay motivated and achieve your body goals with this scientifically backed technology.

Measure body parts and muscle groups from photosTrack progress in inches/cmBenchmark against average male/female physique
💪 Health & Fitness
(334)
free with in-app purchases
5
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(9.2K)
free with in-app purchases
6
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Train, Track, Connect, Shop
Free

This app offers diverse workout options, from guided programs to custom routines, with detailed tracking of health metrics and progress. Connect with a community of users, earn rewards, and shop for supplements directly within the application.

Multiple guided workout stylesCustom workout program builderHealth metric tracking
💪 Health & Fitness
(29K)
free with in-app purchases
7
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
Track Progress, Fitness & BF%
Free

This app uses 3D body scanning to provide detailed body measurements and track fitness progress. It offers AI-powered nutrition logging, posture assessment, and clothing size recommendations to help users achieve their health and transformation goals.

3D body scanning with 12 key measurementsBody fat percentage calculationSide-by-side scan comparison
💪 Health & Fitness
(7.2K)
free with in-app purchases
8
Body Shaper - Workouts keep you stay in shape
Body Shaper - Workouts keep you stay in shape
Body Shaper - Workouts keep you stay in shape
by 晓靖 宾
Free

This app provides guided workouts with visual timers, spoken instructions, and precise illustrations to help users stay in shape. It tracks achievements and offers a comprehensive body shaping program.

Guided workoutsVisual timersSpoken instructions
💪 Health & Fitness
(3)
free with in-app purchases
9
Body by Blogilates
Body by Blogilates
Body by Blogilates
Best body toning workouts
Free

Access a vast library of free workout videos, join motivational challenges, and track your fitness journey. This app offers monthly workout plans, progress tracking, and a supportive community to help you achieve your wellness goals.

Monthly workout calendarMotivational fitness challengesComplete workout video library
💪 Health & Fitness
(4.5K)
free with in-app purchases
10
In-Shape Fitness
In-Shape Fitness
In-Shape Fitness
by InShape Health Clubs LLC
Free

Manage your fitness journey with this app designed for gym members. Access club information, book classes, and track your progress. Stay connected with club events and manage your account seamlessly.

Gym check-inView FIT CLUB statusMake class reservations
💪 Health & Fitness
(37K)
free
11
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
12
InBody
InBody
InBody
by InBody Co., Ltd.
Free

Track your body composition, blood pressure, and daily activity to understand your overall health. Sync with devices to monitor progress and set fitness goals.

Body composition analysisBlood pressure monitoringActivity and nutrition logging
💪 Health & Fitness
(1.7K)
free
13
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
💪 Health & Fitness
(6.4K)
free with in-app purchases
14
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Recomp AI – 3D Body Scanner
Unlock Your Dream Body
Free

This app helps you achieve your dream body by tracking your progress through body scans and AI-powered nutrition and training recommendations. It provides detailed insights into body fat, lean mass, and physique changes, adapting to your progress over time.

AI Body Composition ScannerBody fat and lean mass analysisAI Nutrition Tracking
💪 Health & Fitness
(745)
freemium
15
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
💪 Health & Fitness
(5.9K)
free with in-app purchases
16
Bodymapp - At home body scans
Bodymapp - At home body scans
Bodymapp - At home body scans
Body composition tracker
Free

Track your body composition and fitness progress from home using your iPhone. Generate 3D body scans to monitor changes in over 20 metrics like body fat and muscle mass. Receive personalized recommendations to guide your health journey.

3D body scansBody composition trackingOver 20 health metrics
💪 Health & Fitness
(141)
free with in-app purchases
17
Fitdays
Fitdays
Fitdays
by GUANGDONG ICOMON TECHNOLOGY CO., LTD
Free

Record and track family weight data with a smart scale. Visualize progress with charts and reports, and sync with Apple Health. Supports up to 24 users for comprehensive family fitness monitoring.

Record family weight dataConnect to smart weight scaleChart and report display
💪 Health & Fitness
(2K)
free
18
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
Ultimate Workouts Guide
Free

This app generates personalized 8-week workout plans for home or gym based on your goals and fitness level. It offers detailed video guidance, scientifically proven routines for weight loss and muscle gain, and tracks your progress.

Personalized gym & home workout plansDetailed video guidanceWorkout plans designed by professional coaches
💪 Health & Fitness
(4.4K)
free with in-app purchases
19
FITINDEX
FITINDEX
FITINDEX
For FITINDEX Scale
Free

This app tracks various body composition metrics like BMI, body fat, and muscle mass. It provides cloud-based data analysis and reports, allowing families to monitor their health together. Data can be synchronized with HealthKit for a comprehensive health overview.

Body composition tracking (BMI, body fat, muscle mass)Cloud-based data analysis and reportsFamily sharing for multiple users
💪 Health & Fitness
(817)
free
20
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
💪 Health & Fitness
(11K)
freemium

FAQ about Body Fitness Shape

What are the best body fitness shape apps for iPhone?
Asana Rebel: Get in Shape tops our body fitness shape apps ranking as of July 2026, with a 4.7-star average from 75K App Store ratings, and it's free to download.
Yes — 20 of the top body fitness shape apps we rank are free to download, including Asana Rebel: Get in Shape and Home Workout - No Equipments.
Asana Rebel: Get in Shape shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 206+ body fitness shape apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Asana Rebel is a fitness app that offers yoga-inspired workouts, nutrition plans, and mindfulness sessions. It aims to help users achieve various fitness goals, such as weight loss and strength building, by providing flexible programs that fit into busy schedules.
Key features include a variety of yoga-inspired workouts, personalized nutrition plans, mindfulness and meditation sessions, progress tracking with daily challenges, short 5-minute workouts, and 'Music for Focus' to enhance concentration during training.