Best Cat Anxiety Relief App

215+ iOS apps & games curated and reviewed

4.7 avg rating
19 free apps & games
Updated June 2026

The best cat anxiety relief app apps on iPhone average 4.7★ across 215+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Cat Anxiety Relief App

Rootd: Panic Attacks & Anxiety#1

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Editor's Choice
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Rootd: Panic Attacks & Anxiety screenshot 1
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This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access
Dare: Panic & Anxiety Relief#2

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Antistress, Stop Attacks
Strong Contender
💪 Health & Fitness
4.8😊(698 ratings)
FreeAdsIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
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Dare: Panic & Anxiety Relief screenshot 4
Dare: Panic & Anxiety Relief screenshot 5
Dare: Panic & Anxiety Relief screenshot 6

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

What We Love

  • 👍 Life-changing app
  • 🚀 Effective techniques for managing anxiety
  • 💡 Unique approach to dealing with anxiety
  • 👍 Calming and reassuring voice

Room to Improve

  • 🐛 Technical issues with the app not working properly
  • 💰 Subscription cost may be too high for some users
  • 🔒 Difficulty accessing premium content after purchase

More Cat Anxiety Relief App apps to explore

4
Antistress - Relaxing games
Antistress - Relaxing games
Antistress - Relaxing games
Relaxing stress relief toys!
Free

Indulge in a collection of relaxing stress relief toys including bamboo chimes, wooden boxes, water swiping, and more in this app. Choose from 50 toys like a pond with lotus, physics wooden toys, and soothing sounds to unwind and distract yourself.

🎮 Games
(88K)
5
Meowtel: In-Home Cat Sitting
Meowtel: In-Home Cat Sitting
Meowtel: In-Home Cat Sitting
Book a loving cat sitter
Free

Find the perfect in-home cat sitter with tailored services for your feline companion through our nationwide network of caring professionals at Meowtel. Enjoy peace of mind while away, knowing your kitty is receiving top-quality care in the comfort of their own home.

✈️ Travel
(4.1K)
6
Dear My Cat
Dear My Cat
Dear My Cat
Relaxing cat game
Free

Embark on a journey to a peaceful Sky Island with adorable cats in a relaxing clicker game. Decorate your island, unlock new destinations, and enjoy soothing music for stress relief. Experience calm and mental stillness with Dear My Cat!

🎮 Games
(18K)
7
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

💪 Health & Fitness
(4.7K)
8
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Stress Relief Games, Self Care
Free
🎮 Games
(19K)
9
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.

💪 Health & Fitness
(347)
10
Anxiety Test & Relief
Anxiety Test & Relief
Anxiety Test & Relief
by Baris Sarer
Free

This application offers a comprehensive anxiety test to help users assess their anxiety levels. Take control of your mental well-being today with this easy-to-use tool.

💪 Health & Fitness
(335)
11
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks & Anxiety Relief
Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

💪 Health & Fitness
(98)
12
CenterMe - CBT Anxiety Relief
CenterMe - CBT Anxiety Relief
CenterMe - CBT Anxiety Relief
Self-care app for women・LGBTQ+
Free

This self-care app provides personalized daily anxiety relief rituals, combining CBT and self-care tools to help manage stress and anxiety, improve sleep, and build better habits. By using this app, women and LGBTQ+ individuals can work on their mental well-being, change their mood, and cultivate more joy in life, and start their journey to a healthier state of mind today.

💪 Health & Fitness
(12)
13
Games for Cats Cat Toy – Meow
Games for Cats Cat Toy – Meow
Games for Cats Cat Toy – Meow
Fish, Mouse, Laser Pointer App
Free

"Enjoy endless fun with Games for Cats, an interactive app designed for your feline friends. Let your cat chase fish, mice, and more while listening to entertaining cat sounds. Stay updated with cat care tips and heartwarming stories in the Meow Blog. Available on iPhone and iPad. Get Meow now!"

🌟 Lifestyle
(863)
14
Relax Lite: Stress and Anxiety Relief
Relax Lite: Stress and Anxiety Relief
Relax Lite: Stress and Anxiety Relief
by Saagara
Free

Experience Relax Lite: an app designed for stress and anxiety relief, offering meditation, mindfulness exercises, and soothing sounds to promote relaxation. Download now to experience tranquility and calm in your daily life.

💪 Health & Fitness
(348)
15
Cat Translator – Pet to Human
Cat Translator – Pet to Human
Cat Translator – Pet to Human
Talk & Translate Meow language
Free

Transform your cat's meows into understandable phrases with our app that translates your pet's vocalizations into human language. Understand your feline companion better and strengthen your bond. Download now and start decoding your cat's meows!

🎬 Entertainment
(1.7K)
16
Anxiety Checklist: Calm Mind
Anxiety Checklist: Calm Mind
Anxiety Checklist: Calm Mind
Panic Relief, CBT & Grounding
Free
💪 Health & Fitness
(1)
17
Condri - Health Anxiety
Condri - Health Anxiety
Condri - Health Anxiety
#1 Science Based App
Free
💪 Health & Fitness
(24)
18
Cat On Chair: ADHD Focus
Cat On Chair: ADHD Focus
Cat On Chair: ADHD Focus
Cute cat pomodoro study timer
Free

Boost your focus and productivity with a unique and playful companion - a hand-drawn cat that supervises and rewards you during work sessions. With customizable features and animations, this app helps you stay motivated and engaged, while also offering a fun and cozy experience.

📊 Productivity
(224)
19
Anxiety Release based on EMDR
Anxiety Release based on EMDR
Anxiety Release based on EMDR
by trauma and pain management services pty ltd
$4.99

Learn to naturally release anxious thoughts and feelings by harnessing the power of your brain with this app. Practice guided instructions and focused attention combined with bilateral brain stimulation for anxiety relief. Start your journey to a calmer mind today.

💪 Health & Fitness
(84)
20
Kozy: Anxiety Relief Games
Kozy: Anxiety Relief Games
Kozy: Anxiety Relief Games
Depression & Stress CBT Tools
Free

Get personalized support and manage anxiety with a science-backed app that offers real-time, gentle conversations, calming tools, and gentle gamification to help you feel grounded, reassured, and in control. Download to start feeling better and build a sustainable habit of self-care.

💪 Health & Fitness
(550)