230+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our dnz take control toolkit list covers 230+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.
This online toolkit offers a comprehensive range of information and advice to help people better understand and manage their diabetes, grouped into four key areas: Health, Wellbeing, Food & Nutrition, and Physical Activity. Explore over 40 downloadable resources in print or video forms to take control of your diabetes management.
A mental wellness app designed to support self-care and personal growth through goal setting, mood tracking, guided meditations, and habit formation. Start your journey to better mental health today with Remente.
This application provides a thorough hearing assessment using tone signals across various frequencies, allowing users to monitor their hearing levels and track changes over time. Features include graphical representation of results, comparison with age norms, and the option to share results with a doctor or sync data with HealthKit for ongoing monitoring. Start taking control of your hearing health today.
An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!
OffScreen is an app that helps track and control phone usage for better focus. Features include screen time tracking, setting disable times for social apps, focus modes like Pomodoro, visualizing data, and breaking digital detox challenges. Take control of your screen time and stay focused with OffScreen.
Get in shape with EvolveYou, a fitness application designed for women. Access personalized workout plans, track your progress, and connect with a supportive community of like-minded individuals committed to wellness. Start your fitness journey today!
This application is designed to help users block adult content on their devices, ensuring a safer online experience. Take control of your internet browsing with our easy-to-use, effective blocking features.
Discover genuine well-being with Liven: your companion for resilience, positivity, and self-discovery. Access behavioral techniques, bite-sized courses, mood tracking, and well-being tests to enhance your emotional well-being and lead a more fulfilling life.
A personalized calorie tracking and nutrition analysis app that supports weight management goals. Snap a photo of your meal to get a quick nutritional breakdown and track your progress easily. Achieve a healthier lifestyle with tailored advice and real-time analysis.
Connect with your clients, manage appointments, process payments, and track progress all in one place - a comprehensive tool for practitioners and coaches. Start optimizing your practice today.
Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.
Track, monitor, and improve your well-being efficiently with this award-winning health tracker for users and their dependents. Join thousands in transforming their health by tracking habits, medications, symptoms, and more.
Omada helps you build healthy habits for life by offering direct messaging with your coach, meal tracking, fitness monitoring, weekly lessons, and group interactions. Join a pioneer in digital behavioral medicine to reduce your risk of chronic diseases with personalized support. Start your journey towards a healthier you today.
"Transform your eating habits with daily lessons and practices scientifically proven to reduce cravings by 40%. Developed by renowned experts, access guided lessons, mindfulness exercises, a supportive community, and more with a 7-day free trial."
Discover a new era of digital wellness with this powerful tool that blocks access to pornography and distracting social media, helping you manage screen time and stay on track. Customize your experience with customizable rules and real-time alerts, and get comprehensive support to overcome digital temptations.
Improve your health with personalized coaching for weight loss, tobacco cessation, diabetes prevention, and overall wellness using the Rally Coachβ’ app. Access live coaching, personalized plans, and tools to track your progress towards a healthier lifestyle. Download now to take small steps towards big health improvements.
Achieve limitless potential through precise daily routine optimization. Enhance confidence and focus with the biohacker routine planner app. Optimize your life effortlessly.
Discover a comprehensive health and wellness platform to monitor daily routines, access healthcare resources, track fitness goals, and receive personalized insights. Stay on top of your well-being with tools for nutrition, mental health, fitness, and medical advice. Embrace a healthier lifestyle today!
An alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, Sunnyside helps users reframe their relationship with alcohol without pressure to quit. Offering personalized goals, weekly plans, tracking, motivation, real human coaching, and community interaction, it aims to help users reduce alcohol consumption, improve overall wellness, and achieve positive lifestyle changes.