206+ iOS apps curated and reviewed
If you already know EMDR Tappers, this is the deeper bench. 206+ emdr session apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (1.4K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (182) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.4★ (12) | Yes | No | May 2026 |
| 4 |  | $4.99 | 4.3★ (84) | No | No | Jul 2026 |
| 5 |  | Free | 3.8★ (32) | No | No | May 2026 |
| 6 |  | Free | 4.4★ (167) | No | Yes | Jul 2026 |
| 7 |  | Free | 5.0★ (9) | No | Yes | Jul 2026 |
| 8 |  | $9.99 | 2.6★ (12) | No | No | Jul 2026 |
This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.
This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.
This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.
This app guides you to naturally release anxious thoughts and feelings using bilateral brain stimulation, a core element of EMDR therapy. It leverages your brain's natural processing power with guided audio and visual sessions, requiring minimal effort from the user.
Control EMDR Kit Wireless devices for psychological healthcare professionals. Customize lighttube, pulsator, and headphone settings before or during sessions for individual client needs. This app enhances EMDR therapy sessions.
This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.
Transform your devices into a professional bilateral stimulation toolkit. Offers visual, auditory, and tactile modes for relaxation, focus, and meditation. Trusted by mental health professionals and individuals worldwide.
This app assists clinicians in treating patients experiencing distress from stressful events. It utilizes visual and aural stimulation, based on EMDR and BSDR techniques, to promote bilateral brain hemisphere engagement. The app offers soothing animations for both adults and children.
This app provides a safe, anonymous space for individuals recovering from narcissistic relationships. It offers live, audio-only group sessions led by professionals and connects users with a supportive community that understands their experiences. Access expert guidance and peer connection to navigate emotional abuse and begin healing.
This app offers an emergency EMDR protocol for managing psychological distress from recent life events. It utilizes visual and auditory bilateral stimulation and tracks your psychological disturbance score over time.
This app guides users through shadow work journaling to foster self-discovery and emotional healing. It offers tools to track emotional patterns, engage with inner 'shadow characters,' and access guided meditations and journaling prompts for personal growth.
This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.
Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.
This app provides an optimized EMDR therapy experience for iPad and iPhone users. It allows seamless joining of online therapy sessions via a therapist-provided link, ensuring all tools are available and the session is optimized for your device.
This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.
Explore your unconscious patterns and hidden archetypes to understand self-sabotage and repeated behaviors. Engage in daily prompts, receive direct answers to your deepest questions, and interpret dreams with psychological depth. Understand the roots of addiction and navigate personal growth cycles.