0+ iOS apps curated and reviewed
With an average user rating of 4.6★, the exercise app for older adults category is one of the App Store's strongest. Browse all 0+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.0★ (7) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.7★ (8.5K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (80K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.2★ (1.7K) | No | No | Aug 2026 |
| 5 |  | Free | 4.8★ (11K) | No | No | Aug 2026 |
| 6 |  | Free | 4.8★ (2.4K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.1★ (52) | No | No | Aug 2026 |
| 8 |  | Free | 5.0★ (345) | No | Yes | Aug 2026 |
This app provides physical activity guidelines and simple workouts for adults aged 65 and over. It includes exercises for strength, flexibility, and balance, with a focus on making fitness safe and fun for seniors.
This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
This fitness app helps users get fit, stay active, and build healthy exercise habits. It offers a class finder, on-demand videos, guided workout programs, and activity logging. Users can discover local and virtual fitness options and access health articles.
This app offers science-backed, personalized exercise programs for adults 65+ to improve balance and reduce pain. Access live classes, a vast library of on-demand workouts, and progress tracking to enhance your strength and well-being at home.
This app offers gentle chair yoga and other workouts specifically designed for seniors. It provides tailored sessions to improve strength, flexibility, and balance, with clear guidance and joint-friendly exercises to promote well-being from home.
This app provides gentle, effective chair-based workouts designed for seniors to improve mobility, strength, and balance. Enjoy accessible routines 24/7 from home, with features to enhance motivation and a user-friendly interface.
This app offers a comprehensive fitness platform designed for adults over 50. It provides science-backed workouts, expert guidance, and a supportive community to help users embrace an active and vibrant lifestyle. Access a vast library of age-optimized exercises, structured programs, and live classes.
This AI-powered fitness app offers personalized audio and video workouts led by expert trainers. It creates custom plans based on your goals and abilities, tracks your progress, and provides motivational music and community support.
This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.
This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.
Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.
This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.
Exercise videos tailored for women over 50, offering convenient home workouts. Features a variety of routines, motivational tools, and a supportive online community. Designed to address age-related physical changes and promote well-being.
This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.
This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.
This app offers targeted leg exercises designed to help older adults build strength, improve mobility, and maintain independence. It helps users track pain, supplements, and workouts, promoting a healthier immune system and pain-free living.
This app offers targeted low back exercises designed to help older adults build muscle, improve mobility, and maintain independence. It helps track pain, supplements, and exercises, aiming to enhance quality of life and immune function.
This app offers science-backed strength training programs specifically designed for women experiencing peri- and postmenopause. It features expert-developed protocols, educational content, and community support to help users navigate physiological changes.