Best Fitness Apps For Free

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good fitness apps for free. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Fitness Apps For Free (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesAug 2026
2Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesAug 2026
3Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesAug 2026
4Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (281K)NoYesAug 2026
5Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoAug 2026
6Planet FitnessPlanet FitnessFree4.9★ (759K)NoYesAug 2026
7Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026
8Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7★ (44K)YesYesAug 2026

Top Picks for Fitness Apps For Free

Home Fitness for Weight Loss#1

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
Editor's Choice
💪 Health & Fitness
4.6😊(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
Home Fitness for Weight Loss screenshot 2
Home Fitness for Weight Loss screenshot 3
Home Fitness for Weight Loss screenshot 4
Home Fitness for Weight Loss screenshot 5

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

  • 🚀 Better than just fit 100%
  • 👍 Nice and easy but keeps you fit
  • 👍 Fitness
  • 👍 Brilliant focused app

Room to Improve

  • 🚫 NOT FREE
  • 🚫 NOT FREE
  • 🚫 Misleading about costs
Fitness Coach - Workout Plan#2

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Strong Contender
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
Fitness Coach - Workout Plan screenshot 3
Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
Fitness App: Gym Workout Plan#3

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Worth Considering
💪 Health & Fitness
4.7😊(35K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior

More Fitness Apps For Free apps to explore

4
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(281K)
subscription
5
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(281K)
free
6
Planet Fitness
Planet Fitness
Planet Fitness
Workouts for everyone
Free

Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.

On-demand digital workoutsExercise tutorialsActivity tracking
💪 Health & Fitness
(759K)
free with in-app purchases
7
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(122K)
free with in-app purchases
8
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Workout Routines & Exercises
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
9
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

Automatic step countingWorkout tracking with GPS and heart rateApple Health and Apple Watch integration
💪 Health & Fitness
(291K)
free with in-app purchases
10
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(29K)
subscription
11
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by Trainerize.com
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(66K)
freemium
12
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
13
DURO ZONE FIT
DURO ZONE FIT
DURO ZONE FIT
by duro zone fitness studio inc
Free
💪 Health & Fitness
(0)
14
eject fitness
eject fitness
eject fitness
A Fitness Tracker Made For You
Free
💪 Health & Fitness
(0)
15
HustleCrew: Fitness Squad
HustleCrew: Fitness Squad
HustleCrew: Fitness Squad
by Franks Collective
Free

This app transforms fitness into a team activity. Users can log various health metrics like workouts, meals, and runs, earning points for each action. It fosters accountability through crew participation and competitive challenges.

Log workouts, weigh-ins, food, and runsEarn HustlePoints for all logged activitiesCreate or join fitness crews for accountability
💪 Health & Fitness
(1)
free
16
Freeform Fitness
Freeform Fitness
Freeform Fitness
by The Reawaken Project
Free
💪 Health & Fitness
(0)
17
Fitness.
Fitness.
Fitness.
Custom Workouts & Health Plans
Free
💪 Health & Fitness
(0)
18
Personal Best - Online Fitness
Personal Best - Online Fitness
Personal Best - Online Fitness
by Martin Salt
Free
💪 Health & Fitness
(0)
19
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
20
Club Fitness Carrollton App
Club Fitness Carrollton App
Club Fitness Carrollton App
by Grateful Fitness Investments Inc
Free
💪 Health & Fitness
(0)

FAQ about Fitness Apps For Free

What are the best fitness apps for free for iPhone?
Home Fitness for Weight Loss tops our fitness apps for free ranking as of August 2026, with a 4.6-star average from 59K App Store ratings, and it's free to download.
Home Fitness for Weight Loss shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ fitness apps for free on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps users kickstart their weight loss journey by providing personalized training plans and meal suggestions. It aims to enhance mental health, boost energy, and reduce disease risks through a variety of exercises and guided coaching.
Key features include a personalized training plan tailored to your goals, heart rate monitoring for safe workouts, water balance tracking for hydration, customizable meal plans, and seamless integration with Apple Health for data syncing.