Best Free Guided Meditation App

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated November 2026

Out of 250+ free guided meditation app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Guided Meditation App (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (449K)NoYesNov 2026
2Medito: Mindfulness MeditationMedito: Mindfulness MeditationFree4.9★ (4.3K)NoNoNov 2026
3Zen: Guided Meditation & SleepZen: Guided Meditation & SleepFree4.7★ (2.5K)NoYesNov 2026
4Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesNov 2026
5CalmCalmFree4.8★ (2M)YesYesNov 2026
6ezARIAezARIAFree—NoNoNov 2026
7NOTICE: Guided MeditationNOTICE: Guided MeditationFree——NoOct 2026
8Breethe: Sleep & MeditationBreethe: Sleep & MeditationFree4.7★ (73K)YesYesNov 2026

Top Picks for Free Guided Meditation App

Insight Timer: Meditate, Sleep#1
4.9😊(449K ratings)
FreeIn-App Purchases
#18in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
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Access a vast library of guided meditations, breathwork, sleep stories, and yoga practices from world-renowned teachers. Build healthy routines, reduce stress, and improve sleep with daily new free content and a customizable meditation timer.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content
  • 🧠 Helps with anxiety, stress, and mental health
  • 🤝 Sense of community and connection
  • 📊 Useful progress tracking and statistics

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
  • 🐛 Bugs, crashes, and technical issues
  • 🔒 Paywall blocking access to core features
Medito: Mindfulness Meditation#2

Medito: Mindfulness Meditation by Medito Foundation

Guided Sessions, Relax & Sleep
Strong Contender
💪 Health & Fitness
4.9😊(4.3K ratings)
Free
Medito: Mindfulness Meditation screenshot 1
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Discover daily calm with guided meditation, mindfulness courses, breathing exercises, and sleep stories. This completely free, non-profit app offers personalized programs and offline access to help you find focus, reduce anxiety, and improve sleep.

What We Love

  • 🌟 Great app
  • 👍 Helpful for meditation
  • 🙏 Completely free
  • 🧘‍♂️ Excellent guided sessions
  • 💤 Useful for sleep
  • 🧠 Improves mental health
  • 🤗 Compassionate team
  • 🌈 Wide variety of content
  • 🎯 Structured courses for beginners
  • 🔍 Detailed and informative

Room to Improve

  • 🐛 App crashes or freezes
  • 🕰️ Inconsistent loading times
  • 🔇 Artificial-sounding voices
  • 🔁 Annoying pop-ups or requests
  • 🔍 Confusing or cluttered interface
Zen: Guided Meditation & Sleep#3

Zen: Guided Meditation & Sleep by MoveNext, Ltd

Anxiety Relief, Calm & Relax
Worth Considering
💪 Health & Fitness
4.7😊(2.5K ratings)
FreeIn-App Purchases
Zen: Guided Meditation & Sleep screenshot 1
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Zen: Guided Meditation & Sleep screenshot 4

This app offers guided meditations, sleep stories, and breathing exercises to help users relieve stress, reduce anxiety, and improve sleep. It provides a variety of content designed for self-care and mental well-being.

What We Love

  • 🌟 Amazing content
  • 🧘‍♀️ Relaxing and calming
  • 🕊️ Helps with anxiety and stress
  • 🌙 Aids in sleep and insomnia
  • 🧠 Improves focus and mindfulness
  • 🤗 Soothing and comforting voices

Room to Improve

  • 💰 Expensive subscription
  • 🤯 Frequent crashes and glitches
  • 🔒 Difficulty unsubscribing
  • 🔍 Confusing navigation and UI
  • 🚫 Limited free content

More Free Guided Meditation App apps to explore

FAQ about Free Guided Meditation App

What is the best free guided meditation app for iPhone?
Insight Timer: Meditate, Sleep tops our free guided meditation app ranking as of November 2026, with a 4.9-star average from 449K App Store ratings, and it's free to download.
Insight Timer: Meditate, Sleep has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ free guided meditation app on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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