Best Free Guided Meditation App

4.9😊(448K ratings)

FreeIn-App Purchases

#20in Health & Fitness

Insight Timer: Meditate, Sleep screenshot 1

Insight Timer: Meditate, Sleep screenshot 2

Insight Timer: Meditate, Sleep screenshot 3

Insight Timer: Meditate, Sleep screenshot 4

Insight Timer: Meditate, Sleep screenshot 5

Insight Timer: Meditate, Sleep screenshot 6

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

💤 Great for sleep and relaxation
🌍 Diverse range of teachers and content
🕰️ Customizable timer with bells/chimes
🆓 Generous free content
🧠 Helps with anxiety, stress, and mental health
🤝 Sense of community and connection
📊 Useful progress tracking and statistics

Room to Improve

🤖 Overly commercialized with constant upselling
🔒 Privacy concerns with mandatory account creation
🔀 Confusing and cluttered user interface
🐛 Bugs, crashes, and technical issues
🔒 Paywall blocking access to core features

Medito: Mindfulness Meditation by Medito Foundation

Guided Sessions, Relax & Sleep

Strong Contender

4.9😊(4.2K ratings)

Free

Medito: Mindfulness Meditation screenshot 1

Medito: Mindfulness Meditation screenshot 2

Medito: Mindfulness Meditation screenshot 3

Medito: Mindfulness Meditation screenshot 4

Medito: Mindfulness Meditation screenshot 5

Medito: Mindfulness Meditation screenshot 6

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

What We Love

🌟 Great app
👍 Helpful for meditation
🙏 Completely free
🧘‍♂️ Excellent guided sessions
💤 Useful for sleep
🧠 Improves mental health
🤗 Compassionate team
🌈 Wide variety of content
🎯 Structured courses for beginners
🔍 Detailed and informative

Room to Improve

🐛 App crashes or freezes
🕰️ Inconsistent loading times
🔇 Artificial-sounding voices
🔁 Annoying pop-ups or requests
🔍 Confusing or cluttered interface

Breethe: Sleep & Meditation by OMG. I Can Meditate! Inc.

Breathe to Calm Anxiety Stress

Worth Considering

Headspace: Sleep & Meditation

4.7😊(72K ratings)

FreeAdsIn-App Purchases

Breethe: Sleep & Meditation screenshot 1

Breethe: Sleep & Meditation screenshot 2

Breethe: Sleep & Meditation screenshot 3

Breethe: Sleep & Meditation screenshot 4

Breethe: Sleep & Meditation screenshot 5

Breethe: Sleep & Meditation screenshot 6

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

What We Love

🚀 Helps with sleep and relaxation
👍 Wide variety of meditations and content
👍 Soothing and calming voices
👍 Customizable playlists
👍 Helpful for anxiety and mental health
👍 Excellent customer support

Room to Improve

💰 Expensive subscription
🔒 Difficulty canceling subscription
🐛 Occasional app crashes and loading issues
🔒 Misleading advertising about free content

More Free Guided Meditation App apps to explore

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

(974K)

Sleep, Meditation, Relaxation

Calm

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

건국대학교 글로컬캠퍼스 전자출결

by xidsystem co.ltd

Electronic attendance trackingClass check-in functionalityStudent attendance management

This application facilitates electronic attendance management for students at Konkuk University's Glocal Campus. It streamlines the process of checking in for classes.

Meditation, sleep & relaxation

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

(7.6K)

Aura: Meditation & Sleep, CBT

Anxiety, Stress & Breathwork

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Zen: Guided Meditation & Sleep

(35K)

freemium

Anxiety Relief, Calm & Relax

Guided meditationsSleep storiesBreathing exercises

This app offers guided meditations, sleep stories, and breathing exercises to help users relieve stress, reduce anxiety, and improve sleep. It provides a variety of content designed for self-care and mental well-being.

(2.5K)

VMP Messenger : Best Chat App

A new handcrafted chatting App

AES-256-GCM end-to-end encryptionTelegram-quality media albumsVoice messages with live waveform

This messaging app prioritizes user privacy with robust AES-256-GCM end-to-end encryption for all communications. It offers features like media albums, voice messages with waveforms, and smart chat folders for an organized and secure chat experience.

🌐 Social Networking

(4)

free

Relax Meditation: Guided Mind

Relaxing sleep sounds + calm

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

(9K)

Nella: Personalized Meditation

Guided practice, made for you

Personalized guided meditationsAdapts to user preferencesBased on user intentions

This app generates personalized guided meditations based on your thoughts, preferences, and practice history. It adapts to your needs, whether you have a few minutes or longer for reflection. The app focuses on self-reflection and is not a substitute for professional medical or therapeutic care.

Meditations For Everything

1,400+ guided meditation videosVideo format for personal connectionSound baths, hypnosis, yoga, fitness

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

(6.3K)

Anukrama: Meditation Timer

Sequence timer for meditation

Track and Share Meditations

Apple Watch integration for session trackingHeart rate, stillness, and breathing rate analysisPractice score out of 100

This app uses your Apple Watch to track your meditation sessions, providing insights into your heart rate, stillness, and breathing. It offers a practice score, history, and awards, with optional premium features like guided journeys and detailed biometric data.

Om: Minimal Meditation Timer

(4)

freemium

Watch, Health & Mindfulness

A new meditation every day

Manifesty - Guided Meditation

(0)

Daily Mindfulness & Calm Music

Guided meditations for stress reduction and emotional healingPositive affirmations for self-confidence and self-loveSoothing meditational music for relaxation

This app offers guided meditations, positive affirmations, and calming music to promote inner peace, reduce stress, and foster personal growth. It's designed to enhance mindfulness practices and support a holistic approach to mental well-being.

(8)

Oak - Meditation & Breathing

meditate, breathe, sleep

Guided mindful meditationsLoving-kindness meditationsSleep meditations

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

(32K)