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Top Picks for Fudmap
Low FODMAP Diet - Friendly by HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC
IBS Tracker, Food IntolerancesStrong Contender
💪 Health & Fitness
4.4😊(558 ratings)
Free
Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.
What We Love
- 👍 Easy to use
- 📚 Helpful information
- 🔍 Detailed food lists
- 🗓️ Useful for tracking meals and symptoms
Room to Improve
- 🔒 Requires review to unlock full app features
- 🔍 Limited food search functionality
- 🤔 Unclear instructions and terminology
Low FODMAP diet A to Z by Temeraire 1798 Ltd
Food list for IBS sufferersWorth Considering
💪 Health & Fitness
4.8😊(8.9K ratings)
FreeAds
Navigate the low FODMAP diet with a comprehensive food list and detailed breakdowns. Identify high and low FODMAP foods, explore an extensive database, and personalize your diet to manage IBS symptoms and improve digestive health.
What We Love
- 👍 Simple and easy to use
- 🚀 Quick reference for FODMAP foods
- 💡 Helpful traffic light system
- 🙌 Useful for managing IBS and digestive issues
Room to Improve
- 🐛 Inconsistent or conflicting information on some foods
- 💤 Limited food selection compared to other apps
- 🔍 Difficult to search for specific ingredients or categories
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Quickly find food FODMAP levels with this app, designed to be significantly faster than other options. It also offers engaging learning games to help you remember food classifications and includes a meal planner and diary.
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Discover a world of delicious and healthy recipes tailored to various dietary needs, including vegetarian, vegan, paleo, and gluten-free options. Access exclusive content, meal plans, and daily affirmations to support your wellness journey. Easily adapt recipes and track your progress.
Diverse recipe collectionWeekly exclusive contentEpic meal plans
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Cara Care: IBS, FODMAP Tracker
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Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.
Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
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GentleGut: IBS, FODMAP Tracker
Track IBS, low FODMAP, IBD
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Easily log meals, symptoms, and bowel movements to identify IBS and FODMAP triggers. Get personalized insights and analytics to manage your gut health, improve digestion, and feel better.
Food scanning for FODMAP and trigger analysisSymptom and bowel movement trackingPersonalized insights and pattern discovery
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(10)
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Monash FODMAP Diet
The Official FODMAP App
$7.99
Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.
Low FODMAP food guide with traffic light systemCertified low FODMAP branded productsOver 70 low FODMAP recipes
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Fodmate: Low FODMAP Foods
Low FODMAP Diet Foods for IBS
Free
This app helps individuals manage Irritable Bowel Syndrome (IBS) by providing a comprehensive guide to low FODMAP foods. It offers a large database of food items with their FODMAP levels and recommended portion sizes, allowing users to easily identify suitable options for their diet. The app also includes features for tracking trigger foods and planning meals offline.
Extensive food and drink list (500+ items)FODMAP friendly portion size guideQuick search functionality
🏥 Medical
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FODMAP Friendly
by Fodmap Friendly Pty Ltd
Free
Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.
Low FODMAP diet informationExtensive food list with ratingsRecipe Maker for custom recipes
🏥 Medical
(54)
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FODMAP Snap: SIBO Diet Tracker
Food Scanner, Gut Friendly Log
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Instantly analyze meals for FODMAP content by snapping a photo, speaking, or typing. Discover your personal food triggers and track gut health with specialized SIBO/IBS support.
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OneLabel - Product Scanner
Check All Your Food & Cosmetic
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Scan barcodes to instantly understand the ingredients in your food and personal care products. Get clear, science-based insights on additives, allergens, and potential health risks to make healthier choices.
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IBS Pal: FODMAP Scanner
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This app helps manage IBS by scanning food for FODMAP ratings, tracking triggers, and providing personalized insights. It offers meal scanning, recipe suggestions, and guided elimination phases for better gut health.
Instant FODMAP ratings via barcode scanAI-powered personalized insightsMeal scanning with IBS risk score
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Olive: Food & Cosmetic Scanner
Scan & Eat Healthy Ingredients
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Scan barcodes to instantly analyze food ingredients, identify harmful additives, and discover healthier alternatives. This app provides lab-tested transparency and personalized suggestions for various dietary needs, making grocery shopping and dining out stress-free.
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IBS Coach: FODMAP Diet Plan
Improve IBS Digestive Symptoms
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This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.
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Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
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Easily scan food barcodes or photos to instantly determine if products are suitable for your specific dietary needs, including low FODMAP, gluten-free, vegan, and allergy management. Discover safe alternatives and connect with a community for support.
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