Best Gaia Postpartum Apps

224+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good gaia postpartum apps. We benchmark 224+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Gaia Postpartum

Birth Recovery Center#2

Birth Recovery Center by Nancy Anderson Fit LLC

Postpartum Fitness & Nutrition
Strong Contender
💪 Health & Fitness
4.8😊(2K ratings)
FreeAdsIn-App Purchases
Birth Recovery Center screenshot 1
Birth Recovery Center screenshot 2
Birth Recovery Center screenshot 3
Birth Recovery Center screenshot 4
Birth Recovery Center screenshot 5
Birth Recovery Center screenshot 6

A postpartum fitness application designed to help new mothers recover and regain strength after childbirth. Access personalized workout plans, nutritional guidance, and a supportive community to aid in your postpartum journey. Start your post-baby fitness routine today!

What We Love

  • 🙌 Effective for postpartum recovery
  • 👍 Comprehensive program with support
  • 🤗 Personalized coaching and feedback
  • 💪 Improved core strength and pelvic floor

Room to Improve

  • 🤔 App can be confusing to navigate
  • ⏱️ Workouts may be too long for some
  • 🔍 Lack of progress tracking features

More Gaia Postpartum apps to explore

4
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Fitness & Workouts for Women
Free

Track your pregnancy journey with our comprehensive app that provides personalized health insights, informative articles, weekly pregnancy updates, kick counter, contraction timer, appointment tracker, and a community forum for support. Join today to stay informed and connected throughout your pregnancy.

💪 Health & Fitness
(1K)
5
MamaZen: Calm Motherhood App
MamaZen: Calm Motherhood App
MamaZen: Calm Motherhood App
Mindful Parenting & Support
Free

Discover an app that supports mindful parenting with daily meditations, sleep stories, and a supportive community for mothers. Join now to cultivate peace and mindfulness in your parenting journey.

💪 Health & Fitness
(1.3K)
6
Huckleberry: Baby & Child
Huckleberry: Baby & Child
Huckleberry: Baby & Child
Baby Tracker & Sleep Experts
Free

Huckleberry is a baby monitoring application that helps parents track their baby's sleep, feedings, diaper changes, and growth progress. With easy-to-use interfaces and data analysis, parents can ensure their baby is healthy and thriving. Download now to stay on top of your baby's needs effortlessly.

🏥 Medical
(66K)
7
Nara Baby & Pregnancy Tracker
Nara Baby & Pregnancy Tracker
Nara Baby & Pregnancy Tracker
Pregnancy, Baby, Postpartum
Free

Track baby's health, activities, and milestones with the Nara Baby Tracker app. Log feeding, sleep, diapers, and more with an intuitive design for parents and caregivers. Join over 50,000 users in tracking your baby's progress and creating routines seamlessly.

🏥 Medical
(967)
8
Willow®
Willow®
Willow®
Pumping and Breastfeeding
Free

Control your pumping sessions, track history, and access expert guidance on breastfeeding and postpartum care with our app. Manage Willow pumps, track output, schedule expert sessions, and access helpful articles and videos for a seamless pumping experience. Visit onewillow.com for more information.

💪 Health & Fitness
(2.5K)
9
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
Suivi: Grossesse, Alimentation
Free

Connect with other expecting mothers, access expert advice, and track your pregnancy journey with ease. Join a supportive community today for personalized pregnancy support and guidance.

🏥 Medical
(26K)
10
The Prenatal Nutrition Library
The Prenatal Nutrition Library
The Prenatal Nutrition Library
TTC, Pregnancy and Postpartum
Free

Get clear, real-life answers to your prenatal nutrition questions with the latest science in The Prenatal Nutrition Library. Stay healthy and informed throughout your pregnancy journey. Feel free to explore this amazing resource as you prepare for this special time!

💪 Health & Fitness
(212)
11
Solid Starts: Baby First Foods
Solid Starts: Baby First Foods
Solid Starts: Baby First Foods
BLW Meals Tracker Schedules
Free

Solid Starts: Baby First Foods is a trusted app for introducing solid foods to babies, offering expert guidance from a team of specialists. With a database of over 400 foods, it helps parents confidently navigate the journey of transitioning their child to real food. Get ready to create joyful mealtimes with this valuable resource!

📚 Education
(39K)
12
Medela Family - Breast Feeding
Medela Family - Breast Feeding
Medela Family - Breast Feeding
Breastfeeding, Pumping Tracker
Free

Medela Family is a breastfeeding and pumping tracker app that offers tools for monitoring pregnancy, breastfeeding, pumping, and more. It provides features like virtual milk storage, lactation monitoring, baby development tracking, personalized articles, and reminders to support your breastfeeding and pumping goals. Join the community of moms and simplify your breastfeeding journey today!

💪 Health & Fitness
(4.6K)
13
Glow Baby Tracker & Growth App
Glow Baby Tracker & Growth App
Glow Baby Tracker & Growth App
Milestone, Pumping, Baby Sleep
Free

Track your baby's feeding, diaper changes, sleep schedule, and growth milestones all in one convenient app. Stay organized and monitor your baby's development effortlessly. Download now to simplify your parenting journey!

🏥 Medical
(23K)
14
Every Mother
Every Mother
Every Mother
Core & Pelvic Floor Exercises
Free

"Empower your postnatal journey with Every Mother - a personalized fitness app designed to support you through motherhood. From pelvic floor exercises to nutrition tips, Every Mother is here to help you feel strong and healthy. Download now and redefine your postnatal fitness routine!"

💪 Health & Fitness
(1.3K)
15
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Strength, Yoga, Pregnancy
Free

Bodylura is a comprehensive fitness application offering personalized workout plans, nutrition tracking, progress monitoring, and access to a community for support and motivation. Start your fitness journey today with Bodylura!

💪 Health & Fitness
(7.7K)
16
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

Get in shape with EvolveYou, a fitness application designed for women. Access personalized workout plans, track your progress, and connect with a supportive community of like-minded individuals committed to wellness. Start your fitness journey today!

💪 Health & Fitness
(20K)
17
Musa: Period & Pregnancy
Musa: Period & Pregnancy
Musa: Period & Pregnancy
Your Cycle, Your Superpower
Free
💪 Health & Fitness
(10K)
18
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Free

Stay healthy and active during pregnancy with a personalized prenatal yoga app. Tailored workouts to support your well-being and fitness levels. Try it now for a safe and effective exercise routine.

💪 Health & Fitness
(14K)
19
MomLife: Pregnancy & Mom Chat
MomLife: Pregnancy & Mom Chat
MomLife: Pregnancy & Mom Chat
Community of Pregnant & Moms
Free

Track your pregnancy journey with our community-driven app that offers resources, support, and tools for expectant mothers. Join us in celebrating this special time together.

💪 Health & Fitness
(741)
20
BabySparks - Development App
BabySparks - Development App
BabySparks - Development App
Baby Activities & Milestones
Free

Discover a comprehensive baby development app with a wide range of activities to help your child reach important milestones. Engage with fun and educational tasks tailored to support your baby's growth and development. Download now to start your child's developmental journey!

📚 Education
(2.2K)