223+ iOS apps curated and reviewed
Looking for free hiit by mrandmrsmuscle apps? 20 of our 223+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
This fitness app offers structured workouts, flexible scheduling, and supportive meal plans to help users build strength, mobility, and consistency. It focuses on sustainable progress without pressure, adapting to individual lifestyles and encouraging long-term engagement.
This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.
Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.
Access over 10,000 immersive cardio and strength workouts led by expert trainers in stunning global locations. Personalized plans adapt to your fitness level and goals, whether you use equipment or just your bodyweight.
Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.
Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.
This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.
This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.
This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.
Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.
Access a vast library of on-demand fitness classes including cardio, strength training, and stretching, all led by expert instructors. Track your performance with HealthKit integration to gain insights into your workouts and join a supportive digital fitness community.
This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.
Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.
Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.
This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.
This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.
Access audio-coached HIIT cardio and video-led strength workouts from former D1 athletes. Enjoy curated DJ mixes and structured programs for various fitness goals. Integrates with HealthKit to help close activity rings.
This app offers personalized workout plans and direct messaging with a human coach for real-time support and accountability. Access thousands of audio and video workouts for various fitness goals and levels, with new classes added weekly. Connect with a supportive community and stream workouts on multiple devices.
This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.
This app provides a programmable interval timer and stopwatch for various workout types, including HIIT and bodyweight exercises. It offers features like saving favorite timers, playing your own music, and sharing workouts. An upgrade unlocks a large library of guided HIIT workouts with exercise demonstrations.