Best Home Fitness Free Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

Out of 249+ home fitness free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Home Fitness Free Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9β˜… (129K)YesYesNov 2026
2Home Workout for MenHome Workout for MenFree4.9β˜… (9.4K)NoYesNov 2026
3Nike Training ClubNike Training ClubFree4.8β˜… (283K)YesNoNov 2026
430 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3β˜… (59K)NoYesNov 2026
5Home Fitness Coach: FitCoachHome Fitness Coach: FitCoachFree4.7β˜… (65K)NoYesNov 2026
6Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7β˜… (44K)YesYesNov 2026
7Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8β˜… (31K)NoYesNov 2026
8Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7β˜… (2.4K)YesNoNov 2026

Top Picks for Home Fitness Free

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
4.9😊(129K ratings)
FreeAdsIn-App Purchases
#87in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • πŸ‘ Easy to use and navigate
  • πŸš€ Effective workouts that deliver results
  • πŸ’ͺ Customizable plans and difficulty levels
  • πŸ•°οΈ Convenient home workouts with no equipment needed
  • πŸ“ˆ Tracks progress and metrics well
  • πŸ€Έβ€β™€οΈ Suitable for all ages and fitness levels

Room to Improve

  • πŸ’° Premium subscription required for full access
  • πŸ” Limited free workout options
  • πŸ€” Confusing subscription options and cancellation process
  • πŸ€– Monotonous voice guidance
  • πŸ”€ Difficulty level changes affect entire workout plan
Home Workout for Men#2

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
4.9😊(9.4K ratings)
FreeIn-App Purchases
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Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • πŸ‘ Effective workouts
  • πŸ’‘ Variety of exercises and intensity levels
  • πŸš€ Free to use with no ads or subscriptions
  • πŸš€ Customizable workouts
  • πŸ‘ Helpful instructions and demonstrations
  • πŸ‘ Tracks progress and metrics

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”‹ Workouts may not be challenging enough for some users
  • πŸ‘Ž Paid version required for additional features
  • πŸ‘Ž Limited equipment options
Nike Training Club#3

Nike Training Club by Nike, Inc

Training and Workouts
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(283K ratings)
FreeAds
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Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • πŸ™Œ Excellent variety of workouts
  • πŸ’ͺ Effective for building strength and fitness
  • πŸ€Έβ€β™€οΈ Great for beginners and advanced users
  • πŸ•°οΈ Convenient and flexible workout options
  • 🎨 Diverse instructor personalities and styles
  • πŸ§˜β€β™€οΈ Inclusion of yoga and mobility workouts
  • πŸ’° Free app with premium content available
  • 🀝 Seamless integration with Apple Watch

Room to Improve

  • πŸ› Frequent app crashes and bugs
  • πŸ€– Impersonal and repetitive instructor voices
  • πŸ€” Lack of customization and personalization
  • πŸ•°οΈ Inaccurate workout tracking and calorie counting
  • πŸ” Poor search and filtering functionality
  • πŸ“΅ Annoying notification prompts
  • 🧹 Cluttered and confusing user interface

More Home Fitness Free apps to explore

FAQ about Home Fitness Free

What are the best home fitness free apps for iPhone?
Home Workout - No Equipments tops our home fitness free apps ranking as of November 2026, with a 4.9-star average from 129K App Store ratings, and it's free to download.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 249+ home fitness free apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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