Best Home Fitness Free Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Out of 250+ home fitness free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Home Fitness Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
2Home Workout for MenHome Workout for MenFree4.9★ (9.3K)NoYesAug 2026
3Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.2K)YesNoAug 2026
4Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
5Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
6Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7★ (44K)YesYesAug 2026
730 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesAug 2026
8Workout at Home: FitnessWorkout at Home: FitnessFreeYesYesJun 2026

Top Picks for Home Fitness Free

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#81in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Home Workout for Men#2

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
Strong Contender
💪 Health & Fitness
4.9😊(9.3K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
Home Workout for Men screenshot 2
Home Workout for Men screenshot 3
Home Workout for Men screenshot 4
Home Workout for Men screenshot 5
Home Workout for Men screenshot 6

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • 👍 Effective workouts
  • 💡 Variety of exercises and intensity levels
  • 🚀 Free to use with no ads or subscriptions
  • 🚀 Customizable workouts

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔋 Workouts may not be challenging enough for some users
  • 👎 Paid version required for additional features
Weight Loss & Fitness in 5 min#3

Weight Loss & Fitness in 5 min by Huy Le

Workout for Women at Home
Worth Considering
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeAdsIn-App Purchases
Weight Loss & Fitness in 5 min screenshot 1
Weight Loss & Fitness in 5 min screenshot 2
Weight Loss & Fitness in 5 min screenshot 3
Weight Loss & Fitness in 5 min screenshot 4
Weight Loss & Fitness in 5 min screenshot 5
Weight Loss & Fitness in 5 min screenshot 6

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💰 Free app
  • 🤩 Motivating

Room to Improve

  • 🙄 Too many ads
  • 🔇 Lack of audio/music
  • 🤔 Repetitive exercises

More Home Fitness Free apps to explore

4
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
5
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
6
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Workout Routines & Exercises
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
7
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
8
Workout at Home: Fitness
Workout at Home: Fitness
Workout at Home: Fitness
No Equipment. Lose Weight Fast
Free
💪 Health & Fitness
(0)
9
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(280K)
free
10
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
11
Planet Fitness
Planet Fitness
Planet Fitness
Workouts for everyone
Free

Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.

On-demand digital workoutsExercise tutorialsActivity tracking
💪 Health & Fitness
(759K)
free with in-app purchases
12
Lose Belly Fat at Home
Lose Belly Fat at Home
Lose Belly Fat at Home
Home Workout for Flat Stomach
Free

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

10-minute effective fat-burning workoutsNo equipment required, bodyweight exercises3 difficulty levels for abs workouts
💪 Health & Fitness
(14K)
subscription
13
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Workouts & calorie tracker
Free

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

AI-powered personalized workoutsTime-efficient bodyweight routinesVideo exercise tutorials
💪 Health & Fitness
(19K)
subscription
14
Fitness Home Pro
Fitness Home Pro
Fitness Home Pro
Daily Workouts, Earn Stars
Free
💪 Health & Fitness
(0)
15
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises, Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
💪 Health & Fitness
(11K)
freemium
16
Re4m: Home Fitness Workouts
Re4m: Home Fitness Workouts
Re4m: Home Fitness Workouts
Home fitness workouts with AI
Free
💪 Health & Fitness
(0)
17
gFit: Fitness Workout Home Gym
gFit: Fitness Workout Home Gym
gFit: Fitness Workout Home Gym
Fitness, Pilates for Woman
Free
💪 Health & Fitness
(0)
18
MLF: home workouts for women
MLF: home workouts for women
MLF: home workouts for women
Women’s Fitness and Coaching
Free
💪 Health & Fitness
(0)
19
Radical Home
Radical Home
Radical Home
Radical Home
Free
💪 Health & Fitness
(0)
20
Home Workout: Odin Fitness
Home Workout: Odin Fitness
Home Workout: Odin Fitness
Free Calisthenics Exercise App
Free
💪 Health & Fitness
(0)

FAQ about Home Fitness Free

What are the best home fitness free apps for iPhone?
Home Workout - No Equipments tops our home fitness free apps ranking as of August 2026, with a 4.9-star average from 121K App Store ratings, and it's free to download.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ home fitness free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Home Workout is a fitness application designed to help users build muscle, lose weight, and stay fit through personalized workout plans and a wide range of bodyweight exercises. It acts as a personal fitness coach, offering guidance and tailored routines that can be performed anywhere without any equipment.
Key features include personalized workout plans tailored to individual fitness goals, over 500 varied workouts such as calisthenics and HIIT, a smart workout tracker to automatically record progress, and pro workout video guides for effective training. It also offers Apple Health integration and customizable reminders.

Related searches