Best Indoor Cardio App

0+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our indoor cardio app list covers 0+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Indoor Cardio App

iFIT Workouts#1

iFIT Workouts by ICON Health & Fitness, Inc.

Cardio Classes, Abs, Treadmill
Editor's Choice
💪 Health & Fitness
4.6😊(66K ratings)
FreeAdsIn-App Purchases
#40in Health & Fitness
iFIT Workouts screenshot 1
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iFIT Workouts screenshot 6

Get personalized workout plans, live virtual training sessions, and yoga classes with real trainers through this innovative fitness app. Elevate your at-home workout experience and achieve your fitness goals effectively. Start your journey to a healthier lifestyle today!

What We Love

  • 🚀 Excellent workouts and trainers
  • 🌍 Variety of locations and scenery
  • 🤸‍♀️ Motivating and engaging
  • 🧠 Educational and informative

Room to Improve

  • 🔍 Difficult to navigate and search for workouts
  • 🔁 Inability to pause/resume workouts
  • 🤖 Inconsistent app performance and connectivity issues
Technogym - training & gym app#2

Technogym - training & gym app by Technogym S.p.A

Fitness Coach for your Workout
Strong Contender
💪 Health & Fitness
4.6😞(1.9K ratings)
FreeAdsIn-App Purchases
Technogym - training & gym app screenshot 1
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Get personalized workout plans and coaching with Technogym's Training Coach app. Achieve your fitness goals with tailored routines and expert guidance. Start your fitness journey today!

What We Love

  • 👍 Awesome Staff, Teachers, Trainers
  • 👍 Motivated Positive Attitude
  • 👍 Great app to track and monitor
  • 👍 Comprehensive content

Room to Improve

  • 🐛 Doesn't record Apple workouts
  • 🐛 Data errors, won't sync to Health app
  • 🐛 App resets, login issues
Gentler Streak Workout Tracker#3

Gentler Streak Workout Tracker by Gentler Stories d.o.o.

Activity & Exercise Progress
Worth Considering
💪 Health & Fitness
4.9😊(993 ratings)
FreeAdsIn-App Purchases
Gentler Streak Workout Tracker screenshot 1
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Embark on a balanced fitness journey with an award-winning health and fitness tracker that seamlessly integrates exercise, rest, and wellness monitoring. Get personalized workout suggestions, track over 140 activities, and receive daily wellness insights for a comprehensive well-being experience.

What We Love

  • 🌟 Excellent app design and visuals
  • 💪 Motivates users to exercise at the right intensity
  • 🤗 Supportive and compassionate approach to fitness
  • 🧠 Provides valuable insights and data on fitness and wellbeing

Room to Improve

  • 🤔 Inconsistent or inaccurate activity tracking
  • 🤷‍♀️ Unclear how the 'overreaching' metric is calculated
  • 💰 Subscription cost may be high for some users

More Indoor Cardio App apps to explore

4
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

💪 Health & Fitness
(77K)
5
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Discover a cutting-edge fitness application that offers a wide range of workout classes led by top instructors across various disciplines. With live and on-demand options, it's easy to find the perfect workout anytime, anywhere. Start your fitness journey today!

💪 Health & Fitness
(1.8K)
6
Kinomap: Bike, Run, Row
Kinomap: Bike, Run, Row
Kinomap: Bike, Run, Row
Interactive Indoor Fitness
Free

Explore a dynamic indoor training application for cycling, running, walking, and rowing, providing access to a vast library of geolocated videos for realistic virtual workouts. From scenic videos to structured workouts and multiplayer challenges, Kinomap offers a variety of training modes to help you achieve your fitness goals. Get active with this engaging sports app, suitable for all fitness levels, and experience the thrill of training from home with real-world simulations. Unlock unlimited access and compatibility with various equipment to elevate your workout experience.

💪 Health & Fitness
(1.6K)
7
iCardio Workout Tracker
iCardio Workout Tracker
iCardio Workout Tracker
Do heart rate training right!
Free

Track your heart rate training effectively with iCardio! This app integrates with Apple Watch and Apple Health, offering a wide range of YouTube workout videos for indoor and outdoor exercises. Visualize your efforts, set fitness goals, and track your progress comprehensively with personalized fitness assessments. Get in the best shape of your life today!

💪 Health & Fitness
(3.4K)
8
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Track your heart rate, analyze your pulse, and monitor your overall health with real-time updates. Stay on top of your well-being with personalized insights and trends to help you achieve your fitness goals effortlessly.

💪 Health & Fitness
(22K)
9
Plus Workout | Indoor cycling
Plus Workout | Indoor cycling
Plus Workout | Indoor cycling
Spinning your legs is easy
Free

Experience the convenience of indoor cycling with our application. Burn calories, improve cardiovascular health, sculpt your legs, work your abs, and enhance mental strength with targeted cycling workouts. Available now for iPad, start spinning your way to fitness!

💪 Health & Fitness
(294)
10
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with CardioBot, an all-in-one heart rate monitor and activity tracker that provides smart recommendations for improving cardiovascular health. With features like color-coded heart rate readings, workout and meditation data tracking, and sleep analysis, CardioBot offers a comprehensive view of your heart health on your iPhone. Start tracking your heart health today!

💪 Health & Fitness
(9.6K)
11
True VO2 Max — Cardio Fitness
True VO2 Max — Cardio Fitness
True VO2 Max — Cardio Fitness
Indoor & Lab-like Vo2 Tracking
Free
💪 Health & Fitness
(4)
12
Zones for Training
Zones for Training
Zones for Training
Heart Rate Zone Training
Free

An application designed for heart rate zone training, allowing users to monitor exercise intensity and track various workout metrics like duration, calories, heart rate zones, and more. Ideal for a range of workouts, it provides real-time feedback through Apple Watch and detailed post-workout analysis on the iPhone. Start optimizing your workouts efficiently with Zones!

💪 Health & Fitness
(485)
13
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

Get personalized fitness training with Athlytic, an AI-powered coach that uses Heart Rate Variability (HRV) to tailor workouts to your body's needs. Maximize your potential and achieve your fitness goals with Athlytic today!

💪 Health & Fitness
(10K)
14
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
15
ErgData
ErgData
ErgData
by Concept2, Inc.
Free

Easily set up and track workouts, view customized stats, sync with Concept2 Online Logbook, and take part in challenges with this personal training partner app. Features include compatibility with Apple Watch, detailed post-workout analysis, and voice guidance for workout data. Compatible with Concept2 rowing, skiing, and biking ergometers, it connects to Apple Health and PM5 via Bluetooth.

💪 Health & Fitness
(1.2K)
16
Move: Fitness App
Move: Fitness App
Move: Fitness App
Workout At Home or In The Gym
Free

A new fitness app designed to empower users to workout anywhere they choose, offering a variety of programs tailored to individual fitness levels and goals. Features include real-time progress tracking, a community-building option to connect with friends, habit tracking, and flexible subscription options. Start your fitness journey today and experience the convenience and support of MOVE!

💪 Health & Fitness
(614)
17
Withings
Withings
Withings
THE NEXUS OF YOUR HEALTH
Free

Track your weight, blood pressure, and sleep with this powerful health app. Get personalized health insights and take control of your well-being today.

💪 Health & Fitness
(353K)
18
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Suivez vos activités sportives
Free

Track your runs, bike rides, and hikes with this app that offers GPS tracking, performance analytics, and community features to connect with other fitness enthusiasts. Join today to stay motivated and achieve your fitness goals!

💪 Health & Fitness
(359K)
19
My Workout+
My Workout+
My Workout+
Exercise and Weightlifting Log
$2.99

Track your exercise progress with My Workout - the ultimate exercise and weightlifting log app. Designed by fitness professionals, it offers 550 preset exercises to help you reach your fitness goals. Start tracking today!

💪 Health & Fitness
(843)
20
BitGym: Treadmill Cycling Erg
BitGym: Treadmill Cycling Erg
BitGym: Treadmill Cycling Erg
Bike & Elliptical Workouts
Free

Experience virtual reality workout sessions on your exercise equipment with immersive scenic routes that mimic outdoor locations worldwide. Transform your routine into an engaging adventure by downloading the app today.

💪 Health & Fitness
(1.4K)