Best Iron Kegel Trainer Exercises Apps

222+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated May 2026

The best iron kegel trainer exercises apps on iPhone average 4.7★ across 222+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Iron Kegel Trainer Exercises

Iron Kegel - Kegel Exercises#1

Iron Kegel - Kegel Exercises by Softroids sp. z o.o.

Pelvic Floor Muscles training
Editor's Choice
💪 Health & Fitness
4.9(8 ratings)
FreeAdsIn-App Purchases
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Strengthen your pelvic floor muscles with a few minutes of daily exercises and see results in just 2 weeks. This app offers a simple and effective workout plan, personalized training, and discreet features to help men and women improve their health, confidence, and overall wellness.

Kegel Trainer PFM Exercises#2

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts
Strong Contender
💪 Health & Fitness
4.9😊(2K ratings)
FreeIn-App Purchases
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Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

What We Love

  • 👍 Easy to use
  • 🚀 Quick exercises
  • 💡 Discreet mode
  • 🔔 Helpful reminders

Room to Improve

  • 🔒 Limited free version
  • 🔍 Lack of customization options
  • ⏱️ Exercises may be too short for some
Kegel Trainer Exercises#3

Kegel Trainer Exercises by MPR MEDIA INC

Workout for Men and Women
Worth Considering
💪 Health & Fitness
4.8😞(1.4K ratings)
FreeIn-App Purchases
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Improve your pelvic floor strength with our app featuring Kegel exercises designed for men and women. Access scientifically proven workouts, customize your training, track progress, and enjoy the convenience of workout control on your Apple Watch. Subscribe for full access to all features and take charge of your pelvic health today.

What We Love

  • 👍 Easy to use
  • 🚀 Good Apple Watch integration
  • 💡 Helpful for pelvic floor exercises

Room to Improve

  • 💰 Expensive for a timer app
  • 🔒 Paywall after free trial
  • 🐛 Bugs in Apple Watch app

More Iron Kegel Trainer Exercises apps to explore

4
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

💪 Health & Fitness
(12K)
5
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

💪 Health & Fitness
(3.1K)
6
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Pelvic Floor Trainer
Free

Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

💪 Health & Fitness
(8.8K)
7
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Takes only 5 min a day
Free

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

💪 Health & Fitness
(42K)
8
Kegel Men Exercises - SQZ
Kegel Men Exercises - SQZ
Kegel Men Exercises - SQZ
Last Longer. More Control.
Free
💪 Health & Fitness
(8)
9
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Male Pelvic Floor Workouts Pro
Free

A mobile app designed to help men perform Kegel exercises for pelvic floor health. Track exercise progress, receive reminders, and access guided routines for improved muscle strength and bladder control. Take control of your pelvic health today with this app.

💪 Health & Fitness
(612)
10
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

Improve your pelvic health with a comprehensive exercise trainer that makes Kegel workouts easy and fun. Start your journey to better pelvic strength today!

💪 Health & Fitness
(1.2K)
11
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Health pelvic muscle workouts
Free

Elevate your men's health with a scientifically based sexual wellness app designed exclusively for men. Strengthen your pelvic muscles in just 5 minutes a day with a holistic training plan for improved sexual, mental, and overall health. Embark on a transformative journey towards visible results now!

💪 Health & Fitness
(1.1K)
12
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Male Pelvic Floor Exercises
Free
$2.99 | 100% OFF

An app dedicated to training men on how to last longer during sex through kegel exercises like reverse kegels. Improve sexual stamina and control with simple workouts that can be done anywhere.

💪 Health & Fitness
(2.5K)
13
Kegel exercises men & women
Kegel exercises men & women
Kegel exercises men & women
Pelvic floor workout trainer
Free

Improve men's sexual health and performance with a personalized pelvic floor training program using proven Kegel exercises. Strengthen pelvic floor muscles, enhance erectile function, and prevent premature ejaculation. Join millions benefiting from our program tailored to your needs.

💪 Health & Fitness
(400)
14
Pelvic Gym: Kegel Trainer
Pelvic Gym: Kegel Trainer
Pelvic Gym: Kegel Trainer
Exercises for intimate health
Free

Improve your pelvic floor health with personalized kegel exercises using our app. Track progress, follow tailored workouts, and unlock exclusive features with Pelvic Gym Pro subscription. Join us in enhancing your intimate health today!

🏥 Medical
(337)
15
myKegel Kegel Exercise Trainer
myKegel Kegel Exercise Trainer
myKegel Kegel Exercise Trainer
Pelvic Floor Exercises
$3.99

Get personalized guidance and track your progress with the ultimate pelvic floor exercise trainer. Strengthen your pelvic muscles effectively with tailored routines and real-time feedback. Start your journey to a healthier pelvic floor today!

💪 Health & Fitness
(622)
16
Kegel Coach: Kegel Trainer
Kegel Coach: Kegel Trainer
Kegel Coach: Kegel Trainer
Men's Kegel Exercises
Free

Strengthen your pelvic floor muscles with our 5-minute daily training plan, which can improve men's sexual health, bladder control, and overall well-being. Install now and track your progress with our convenient and private exercises, with no extra equipment needed.

💪 Health & Fitness
(15)
17
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Easy Pelvic Floor Trainer
Free

Improve your pelvic floor health with personalized Kegel exercises using this revolutionary app. Track progress, set reminders, and achieve your health goals with expert guidance.

💪 Health & Fitness
(266)
18
Kegel Trainer Kegel Exercises
Kegel Trainer Kegel Exercises
Kegel Trainer Kegel Exercises
Kegel Trainer Pelvic Floor
Free
💪 Health & Fitness
(0)
19
Men's rise: Kegel exercises
Men's rise: Kegel exercises
Men's rise: Kegel exercises
Kegel trainer for men
Free

Improve your intimate health with a personal Kegel exercise program, strengthening your Pelvic Floor Muscles to enhance erection, intercourse duration, and overall men's health. Download now to get a customized training plan and start achieving your goals with easy workouts and expert advice.

💪 Health & Fitness
(30)
20
Kegel Exercise: PFM Workouts
Kegel Exercise: PFM Workouts
Kegel Exercise: PFM Workouts
Pelvic Floor Exercises
Free

This application provides daily exercises to strengthen pelvic floor muscles, improving sexual health, treating erectile dysfunction, and preventing issues like urine leakage. Download the app to easily perform exercises with guided sessions, tracking progress, and customizable reminders.

💪 Health & Fitness
(7)