Best Kneeprogress Apps

Motra AI Workout Fitness Coach

Watch Gym Strength Training

Free

Train Fitness Workout Tracker is the ultimate gym companion for Apple Watch users, offering automatic exercise detection, rep counting, and performance monitoring. Simply start your workout and let the app track over 130 exercise types for you. Focus on your fitness journey, not on manual logging. Apple Watch 4 or newer required.

Fitbod: Gym & Fitness Planner

AI Personal Trainer & Workouts

Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

Flex AI Workout Trainer & Log

Fitness Tracker & Gym Planner

Free

Get fit and strong with personalized gym workouts tailored to your goals. Achieve your fitness objectives with detailed exercise plans and progress tracking. Start your journey to a healthier you today!

Athletico

Personalized Home Exercise

Free

Get back to doing what you love pain-free with your personalized home exercise plan from Athletico Physical Therapy. The app provides at-home exercise programs, easy-to-follow videos, progress tracking, and support for a faster recovery. Connect with your care team and start your journey towards better health today.

Hinge Health

Every body moving

Free

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

Gymverse: Gym Workout Planner

Weight Lifting Fitness Trainer

Free

Plan and track your workouts with ease using this intuitive app designed to help you achieve your fitness goals. Stay organized with personalized workout schedules, progress tracking features, and helpful reminders. Start maximizing your workouts today and make your fitness journey a success.

My Select PT

by Select Medical Corporation

Free

Enhance your rehab therapy routine with the My Select PT app. Access high-definition exercise videos, track your progress, and communicate with your therapist easily. Simplify your home exercise plan and stay on track effortlessly.

LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

Sword Health: AI Care

A better way to feel better

Free

An innovative platform offering convenient, effective, and cost-free pain management solutions from the comfort of your home. Access expert clinical care, personalized digital therapy, and AI-powered predictive technology for a better way to address pain. Visit the website for more information.

pliability: Stretch & Mobility

flexibility, workout recovery

Free

Improve your mobility, flexibility, and recovery with daily video stretching routines and personalized flexibility programs on this app trusted by athletes worldwide. Enhance your performance and prevent injuries in various sports and activities, from CrossFit to yoga. Start pliability now and experience the benefits for yourself!

Unstoppable by PT Solutions

Digital PT Care, Anywhere

Free

The Unstoppable by PT Solutions app provides digital physical therapy care, enabling patients to access their personalized home exercise program, follow along with clinician-led exercise videos, and track their progress to support their recovery, all from the convenience of their own home.

Stronger - Gym Workout Planner

Weight Lifting & Exercise Log

Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

GymStreak: AI Personal Trainer

Fitness Planner, Macro Counter

Free

Track your workouts effortlessly and stay motivated with GymStreak—log your exercises, set goals, and monitor your progress all in one convenient app. Start your fitness journey today and reach your health and wellness goals with ease.

Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

StriveHub

Supercharge Your Recovery

Free

Stay connected with your care team and supercharge your rehab therapy experience with an app that offers HD videos for exercises, exercise tracking, content access, and messaging capabilities for direct communication with your therapist. Simplify your rehab journey and never miss a step!

Zing AI: Home & Gym Workouts

Fitness Tracker & Planner

Free

Zing AI is a smart home assistant that uses AI algorithms to learn and adapt to your preferences, making your home smarter and more efficient. Control your devices, set schedules, and optimize energy usage with ease. Experience the future of home automation - try Zing AI now!