248+ iOS apps & games curated and reviewed
With an average user rating of 4.3★, the lift 5x5 category is one of the App Store's strongest. Browse all 248+ apps and games we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (49) | No | Yes | Aug 2026 |
| 2 |  | Free | 5.0★ (3) | No | No | Aug 2026 |
| 3 |  | Free | 4.7★ (55) | No | Yes | Aug 2026 |
| 4 |  | Free | — | No | No | May 2026 |
| 5 |  | Free | 4.9★ (77K) | No | Yes | Aug 2026 |
| 6 |  | Free | — | No | Yes | Aug 2026 |
| 7 |  | Free | 4.3★ (4) | No | Yes | May 2026 |
| 8 |  | Free | 4.0★ (3) | No | No | Aug 2026 |
This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.
This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.
This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.
This app simplifies strength training by automating progression and deloads for the StrongLift 5x5 program. It offers AI-driven workout analysis, a plate calculator, and detailed progress tracking.
This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.
This puzzle game challenges players to plan safe routes for lifting and moving construction materials. Make strategic decisions about equipment and assistance to avoid injury on increasingly complex job sites.
This app provides a straightforward way to log your weightlifting sessions. It offers features like previous stats for progressive overload, 1 rep max tracking, and rest timers, aiming for simplicity over complexity.
This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.
This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.
Easily track and automatically calculate your 5x5 powerlifting routines. This app removes the need for spreadsheets by automatically adjusting weights and providing access to exercise demos. Customize routines or create your own to focus on lifting.
This app simplifies workout tracking with automatic weight adjustments and progress visualization. It integrates with Apple Health to help you achieve your fitness goals. Try it for free with limited workouts or upgrade for unlimited tracking.
Connect with top personal trainers or create personalized self-training programs. Get customized workout and nutrition plans tailored to your goals and lifestyle. Track your health progress and communicate securely with trainers.
This app transforms solo weightlifting into a social experience, allowing users to connect with friends for motivation and friendly competition. It offers workout programs and progress tracking for all skill levels.