174+ iOS apps & games curated and reviewed
With an average user rating of 4.7★, the lift 5x5 category is one of the App Store's strongest. Browse all 174+ apps and games we track, sorted so the most loved ones surface first.
This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.
This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.
This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.
This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.
This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.
This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.
This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.
This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.
This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.
This app simplifies strength training by automating progression and deloads for the StrongLift 5x5 program. It offers AI-driven workout analysis, a plate calculator, and detailed progress tracking.
This app simplifies workout tracking with automatic weight adjustments and progress visualization. It integrates with Apple Health to help you achieve your fitness goals. Try it for free with limited workouts or upgrade for unlimited tracking.
Connect with top personal trainers or create personalized self-training programs. Get customized workout and nutrition plans tailored to your goals and lifestyle. Track your health progress and communicate securely with trainers.
This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.
Control your MY LIFTER storage solution with intuitive mobile commands. Monitor lift capacity with an integrated load gauge and set custom smart points for easy object lifting and storage of bulky items.
This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.
Engage in fast-paced 5v5 multiplayer battles with strategic gameplay and a vast roster of champions. Team up with friends, outsmart opponents, and climb the leaderboards in this action-packed online arena.
This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.