Best Lift 5X5 Apps & Games

248+ iOS apps & games curated and reviewed

4.3 avg rating
20 free apps & games
Updated August 2026

With an average user rating of 4.3★, the lift 5x5 category is one of the App Store's strongest. Browse all 248+ apps and games we track, sorted so the most loved ones surface first.

Compare top Lift 5X5 Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lift5x5: 5x5 Workout TrackerLift5x5: 5x5 Workout TrackerFree5.0★ (49)NoYesAug 2026
2Simple 5x5Simple 5x5Free5.0★ (3)NoNoSep 2026
35x5 Workout Lifting Tracker5x5 Workout Lifting TrackerFree4.7★ (57)NoYesSep 2026
4LiftStrong - 5x5 WorkoutLiftStrong - 5x5 WorkoutFreeNoNoMay 2026
5Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesSep 2026
6MadCow 5x5 Workout LoggerMadCow 5x5 Workout LoggerFreeNoYesAug 2026
75x5 Workout – Strong Lift Plan5x5 Workout – Strong Lift PlanFree4.3★ (4)NoYesAug 2026
8Simply5x5Simply5x5Free4.2★ (5)NoNoAug 2026

Top Picks for Lift 5X5

Lift5x5: 5x5 Workout Tracker#1

Lift5x5: 5x5 Workout Tracker by Rickard Vikstrom

Barbell Strength Training Log
Editor's Choice
💪 Health & Fitness
5.0(49 ratings)
FreeIn-App Purchases
Lift5x5: 5x5 Workout Tracker screenshot 1
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This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

Simple 5x5#2

Simple 5x5 by Andrew Bibire

Track 5x5 workouts easily
Strong Contender
💪 Health & Fitness
5.0(3 ratings)
Free
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This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.

5x5 Workout Lifting Tracker#3

5x5 Workout Lifting Tracker by Seetha Thangarasa

Gym Log & Strength Training
Worth Considering
💪 Health & Fitness
4.7(57 ratings)
FreeIn-App Purchases
5x5 Workout Lifting Tracker screenshot 1
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This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

More Lift 5X5 apps to explore

FAQ about Lift 5X5

What are the best lift 5x5 apps & games for iPhone?
Lift5x5: 5x5 Workout Tracker tops our lift 5x5 apps & games ranking as of August 2026, with a 5.0-star average from 49 App Store ratings, and it's free to download.
Yes — 20 of the top lift 5x5 apps & games we rank are free to download, including Lift5x5: 5x5 Workout Tracker and Simple 5x5.
Lift5x5: 5x5 Workout Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ lift 5x5 apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The 5x5 program involves training three days a week, alternating between Workout A (Squat, Bench Press, Barbell Row) and Workout B (Squat, Overhead Press, Deadlift), with 5 sets of 5 repetitions for most exercises.
Lift5x5 automatically increases the weight for your next session if you successfully complete your target repetitions, simplifying progressive overload.