Best Lower Body Workout App

0+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated June 2026

With an average user rating of 4.7★, the lower body workout app category is one of the App Store's strongest. Browse all 0+ apps and games we track, sorted so the most loved ones surface first.

Compare top Lower Body Workout App (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Female Fitness - Leg WorkoutsFemale Fitness - Leg WorkoutsFree4.9★ (1.6K)YesNoSep 2026
2NEOU: Fitness & Exercise AppNEOU: Fitness & Exercise AppFree4.5★ (1.9K)NoYesSep 2026
3Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (532K)YesYesOct 2026
4Fitness AI Gym Workout PlannerFitness AI Gym Workout PlannerFree4.7★ (56K)YesYesOct 2026
5Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (138K)NoYesOct 2026
6LADDER Strength Training PlansLADDER Strength Training PlansFree5.0★ (205K)YesYesOct 2026
7Bodybuilding.com - Fitness AppBodybuilding.com - Fitness AppFree4.6★ (29K)NoYesOct 2026
8Symmetry: Gym Workout TrackerSymmetry: Gym Workout TrackerFree4.8★ (6.2K)NoYesOct 2026

Top Picks for Lower Body Workout App

Female Fitness - Leg Workouts#1

Female Fitness - Leg Workouts by Leap Health

Slim Leg & Burn Thigh Fat
Editor's Choice
💪 Health & Fitness
4.9😊(1.6K ratings)
FreeAds
Female Fitness - Leg Workouts screenshot 1
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Achieve slimmer legs and burn thigh fat with guided workouts designed by a professional fitness coach. This app offers plans for all fitness levels, requiring no equipment and taking just 15 minutes a day. Customize your routine and track progress to sculpt toned legs.

What We Love

  • 👍 Effective for slimming legs and thighs
  • 🤩 Motivating and enjoyable workouts
  • 🤗 Helpful for postpartum recovery
  • 💪 Builds muscle and strength
  • 🕰️ Quick and efficient workouts

Room to Improve

  • 🤔 Only focused on slimming, not growing thighs
  • 😞 No visible results for some users
  • 😒 Demotivating to be constantly told you are overweight
  • 🤯 Doesn't sync with health/fitness apps
NEOU: Fitness & Exercise App#2

NEOU: Fitness & Exercise App by NeoU

On demand fitness & wellness
Strong Contender
💪 Health & Fitness
4.5😐(1.9K ratings)
FreeIn-App Purchases
NEOU: Fitness & Exercise App screenshot 1
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NEOU: Fitness & Exercise App screenshot 6

Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.

What We Love

  • 🚀 Variety of workouts
  • 👍 Motivating instructors
  • 💡 Interactive classes
  • 🚀 Affordable subscription
  • 👍 Accessible at-home workouts

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Connectivity issues with TV/Chromecast
  • 🐛 Slow loading times
  • 🐛 Glitchy user interface
  • 🔒 Difficulty canceling subscription
Workout for Women: Home & Gym#3

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(532K ratings)
FreeAdsIn-App Purchases
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Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • 💰 Affordable/free
  • 📈 Noticeable results and progress tracking
  • 🤸‍♀️ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
  • 🤷‍♀️ Lack of customization options

More Lower Body Workout App apps to explore

FAQ about Lower Body Workout App

What is the best lower body workout app for iPhone?
Female Fitness - Leg Workouts tops our lower body workout app ranking as of June 2026, with a 4.9-star average from 1.6K App Store ratings, and it's free to download.
Yes — 20 of the top lower body workout app we rank are free to download, including Female Fitness - Leg Workouts and NEOU: Fitness & Exercise App.
Female Fitness - Leg Workouts shows ads and has no in-app purchases, according to its App Store listing as of June 2026.