Best Menopause Apps

Lila: Perimenopause Diet

Hormonal Weight Loss App

Free

Tidalflow - Weight Loss Buddy: A supportive application designed to help users achieve their weight loss goals through personalized guidance, monitoring progress, and providing motivation. Join today to start your journey towards a healthier you.

Harmoni by thePause

Peri/Menopause Symptom Tracker

Free

Empower yourself through menopause with an app designed to guide you through every stage. Easily track symptoms, understand your journey, and receive support whenever you need it. Download now to navigate menopause confidently and smoothly.

Health & Her App

Hormonal Health Tracker

Free

Discover a comprehensive health and wellness app that offers personalized fitness plans, nutrition tracking, mindfulness exercises, and progress monitoring. Take charge of your well-being with tailored recommendations and achieve your health goals effectively. Start your journey to a healthier lifestyle today!

Menopause Journey

Track Symptoms, Find Relief

Free

Track your menopause symptoms, patterns, and progress with a personalized dashboard, and access expert tools and support to feel more in control of your journey. Get started today and take the first step towards a healthier, happier you.

Menopause Stage - Clearblue me

What’s your menopause stage?

Free

Track your menopause journey with our app designed for use with Clearblue® Menopause Stage Indicator tests. Get personalized insights on your menopause stage and access a range of features to monitor symptoms and cycles. Start your journey today!

Menovation: Women Fitness 40+

Menopause Workouts and Health

Free

Get instant access to a comprehensive wellness app designed for women navigating perimenopause and menopause, featuring hormone-friendly workouts, nutrition lessons, and expert health tips to support energy, strength, and self-confidence. Join a supportive community and start your transformative journey today.

Flo Cycle & Period Tracker

Ovulation & Pregnancy Calendar

Free

This application helps users track their menstrual cycle, ovulation, and fertility windows. It offers personalized insights, health tips, and a community forum for support. Download now to stay informed and empowered in managing your reproductive health.

My Cycle ؜

Ovulation & Period Tracker

Free

Track your cycle, monitor periods, predict ovulation, and plan for pregnancy with this all-in-one app designed for women's health. Never forget important dates and stay informed about your fertility. Share feedback at neumandev@gmail.com to help us enhance your experience.

Joylux Menopausal Health App

Menopause Care in Your Hands

Free

Take control of your menopausal health journey with the companion app for vFit Gold. Track symptoms, access educational resources, and customize your wellness routine for a confident menopause experience. Get empowered with personalized insights and expert guidance.

perry: Perimenopause Community

Menopause Support Group

Free

Join a supportive community for women going through perimenopause. Get advice, share experiences, and connect with others on the journey.

Menopause Symptoms Tracker

Balance Mood/Activity/Hormones

Free

Take control of your menopause journey with this essential companion that helps you track and understand your symptoms, moods, and activities. Easily monitor your well-being, gain insights into patterns and trends, and make informed decisions to manage your menopause experience.

Clue Period & Cycle Tracker

Ovulation & Fertility Calendar

Free

Track menstrual cycle, ovulation, symptoms, and fertility windows with this all-in-one period tracker. Stay informed about your reproductive health and get personalized insights to manage your menstrual health better. Download now to take charge of your cycle!

Owning Your Menopause

Midlife, Fitness & Wellbeing

Free

This exercise and wellbeing application empowers women to thrive during midlife and menopause, offering live workouts, nutritional support, expert advice, and a supportive community. By joining, users can access a range of tools and features to help them navigate this life stage with confidence and ease.

MenoBox - Menopause Support

Life should never pause

Free

This application helps women navigate menopause by tracking symptoms, providing personalized health insights, and connecting them with others on a similar journey. By using the app, women can record their symptoms and habits, access professional guidance, and find support to alleviate menopause-related issues.