Best Metabolic Plans Apps

209+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated May 2026

Whether you're new to metabolic plans or looking for an upgrade, our curated collection of 209+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Metabolic Plans

Metabolic Plans#1

Metabolic Plans by KORR Medical Technologies

Editor's Choice
๐ŸŒŸ Lifestyle
1.0(1 ratings)
Free
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This meal planning and tracking tool helps users achieve their nutritional and weight management goals with the guidance of an authorized nutrition counselor. It allows users to access personalized meal plans, log food and activity, and track progress, with the option to sync with wearable devices like Fitbit and Apple Watch.

G-Plans: Customized Nutrition#2

G-Plans: Customized Nutrition by Goglia Nutrition, LLC

Nutrition Program Made For You
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜ž(8.2K ratings)
FreeAdsIn-App Purchases
G-Plans: Customized Nutrition screenshot 1
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G-Plans: Customized Nutrition screenshot 6

This application offers a personalized nutrition program that combines medication and tailored meal planning based on your metabolic type. It provides weight loss medication and customized meal programming to help you achieve your health and wellness goals with professional guidance and support.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Helpful customer support
  • ๐Ÿš€ Efficient meal planning
  • ๐Ÿš€ Customizable to individual needs

Room to Improve

  • ๐Ÿ› Buggy app with glitches
  • ๐Ÿ” Difficult to cancel subscription
  • ๐Ÿ” Lack of customer responsiveness
Lumen - Metabolic Coach#3

Lumen - Metabolic Coach by Meta Flow Ltd

Hack your metabolism
Worth Considering
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(6.5K ratings)
Free
Lumen - Metabolic Coach screenshot 1
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Unlock personalized metabolic insights, daily nutrition plans, and lifestyle recommendations with our innovative app. Take control of your metabolism, achieve health goals, and join a supportive community for a holistic approach to wellness. Start your journey now!

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Provides real-time insights
  • ๐Ÿ’ก Helps understand metabolism
  • ๐Ÿš€ Customized recommendations

Room to Improve

  • ๐Ÿ› Inconsistent readings
  • ๐Ÿ” Limited food database
  • ๐Ÿ’ฐ Expensive subscription

More Metabolic Plans apps to explore

4
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Intermittent Fasting & Diet
Free

"Experience effortless weight loss with our innovative intermittent fasting app. Take control of your eating habits and achieve your health goals with personalized fasting schedules and tracking tools. Start your journey to a healthier you today!"

๐Ÿ’ช Health & Fitness
(9.3K)
5
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

"Revolutionize your fitness routine with personalized workout plans and meal recommendations based on your goals and preferences. Get started on your journey to a healthier lifestyle today!"

๐Ÿ’ช Health & Fitness
(82K)
6
Fasting For Weight Loss App
Fasting For Weight Loss App
Fasting For Weight Loss App
Customized Fasting Plans
Free

Achieve your weight loss and health goals effortlessly with AI food scanning, personalized workout guides, and customized fasting plans from an all-in-one health companion app. Transform your habits, boost metabolism, and feel amazing in no time. Start your health journey today!

๐Ÿ’ช Health & Fitness
(6.3K)
7
Medhya: Metabolic Health Plan
Medhya: Metabolic Health Plan
Medhya: Metabolic Health Plan
Gut, Hormones, Weight Loss
Free
๐Ÿ’ช Health & Fitness
(1)
8
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

๐Ÿ” Food & Drink
(4)
9
The Fast Metabolism Diet
The Fast Metabolism Diet
The Fast Metabolism Diet
by Brainstorming Session Inc.
Free

A revolutionary diet app designed to boost metabolism and aid weight loss. Track meals, receive personalized meal plans, and access recipes tailored to optimize your metabolism. Jumpstart your journey to a healthier you today!

๐Ÿ’ช Health & Fitness
(186)
10
Key to Health: Metabolic AI
Key to Health: Metabolic AI
Key to Health: Metabolic AI
Your metabolism, optimized
Free

Keyto helps users track their low-carb diet progress using a breath sensor device and app. Stay on top of your goals and make informed choices with Keyto.

๐Ÿ’ช Health & Fitness
(2.2K)
11
Lingo by Abbott
Lingo by Abbott
Lingo by Abbott
Eat whatโ€™s right for you.
Free

Track your body's unique glucose patterns and optimize your nutrition with Lingo, a science-backed system by Abbott that provides real-time insights and coaching to improve your metabolic health and build healthy habits. Understand your metabolism, discover which foods work for you, and track your progress over time with Lingo's biosensor, glucose graph, and actionable metrics.

๐Ÿ’ช Health & Fitness
(2K)
12
Calo - ูƒุงู„ูˆ
Calo - ูƒุงู„ูˆ
Calo - ูƒุงู„ูˆ
Meal plans for busy people
Free

Get personalized chef-cooked meals tailored to your fitness goals with Calo. Analyze your nutritional needs, track progress, and enjoy convenient, ready-to-eat meals in just 2 minutes. Enhance your fitness journey by easily managing your meal plan and caloric intake.

๐Ÿ” Food & Drink
(1.6K)
13
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

๐Ÿ’ช Health & Fitness
(6.6K)
14
Levels - Metabolic Health
Levels - Metabolic Health
Levels - Metabolic Health
Be the expert in your health
Free

Track and optimize your metabolic health with real-time feedback on how food impacts your energy, weight, and overall well-being using continuous glucose monitors. Advisors include renowned experts in metabolic health. Unlock your potential now!

๐Ÿ’ช Health & Fitness
(6.4K)
15
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

The NoCarbsChallenge app offers a personalized, user-friendly low-carb challenge program tailored to your lifestyle and health goals. Features include a meal planner with 10,000 recipes, making it easy to adopt a low-carb lifestyle for improved health and weight loss. Start your journey today!

๐Ÿ’ช Health & Fitness
(3.8K)
16
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

๐Ÿ’ช Health & Fitness
(866K)
17
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

Plan your meals efficiently with our meal planner app that helps you track your nutrition intake, set goals, and receive personalized recommendations. Achieve your perfect body with ease and stay on top of your health goals.

๐Ÿ’ช Health & Fitness
(6.9K)
18
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

๐Ÿ’ช Health & Fitness
(79K)
19
Foogal - Metabolic Health App
Foogal - Metabolic Health App
Foogal - Metabolic Health App
The recipe for health
Free

Foogal is a health app designed to help prevent and treat metabolic syndrome by providing personalized meal plans and recipes optimized for metabolic health. Features include chef-curated recipes, a food filter for preferences and sensitivities, meal planning, shopping lists, nutritional analysis, and easy cooking directions. Download the app to improve your metabolic health today!

๐Ÿ’ช Health & Fitness
(73)
20
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Weight Loss Results That Last
Free

An advanced weight loss program app offering doctor-prescribed treatment, personalized coaching, progress tracking, and a science-backed curriculum for lasting results. Join now to unlock a comprehensive metabolic reset and achieve sustainable weight loss through expert care, accountability coaching, progress tracking, and habit-building lessons.

๐Ÿ’ช Health & Fitness
(4.7K)