Best Metabolic Plans Apps

209+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

Whether you're new to metabolic plans or looking for an upgrade, our curated collection of 209+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Metabolic Plans Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Metabolic PlansMetabolic PlansFree1.0★ (1)NoNoMay 2026
2G-Plans: Customized NutritionG-Plans: Customized NutritionFree4.7★ (8.2K)YesYesSep 2026
3Lumen - Metabolic CoachLumen - Metabolic CoachFree4.6★ (6.5K)NoNoSep 2026
4Kompanion: Weight Loss PlanKompanion: Weight Loss PlanFree4.7★ (9.3K)YesYesSep 2026
58fit Workouts & Meal Planner8fit Workouts & Meal PlannerFree4.7★ (82K)YesYesJul 2026
6Fasting For Weight Loss AppFasting For Weight Loss AppFree4.7★ (6.3K)YesYesSep 2026
7Medhya: Perimenopause HealthMedhya: Perimenopause HealthFree5.0★ (1)NoYesSep 2026
8eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesSep 2026

Top Picks for Metabolic Plans

Metabolic Plans#1

Metabolic Plans by KORR Medical Technologies

Editor's Choice
🌟 Lifestyle
1.0(1 ratings)
Free
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This app allows users to access personalized meal plans, grocery lists, and track daily caloric intake and activity. It syncs with wearable devices for comprehensive health monitoring. Requires login credentials provided by a nutrition counselor.

G-Plans: Customized Nutrition#2

G-Plans: Customized Nutrition by Goglia Nutrition, LLC

Nutrition Program Made For You
Strong Contender
💪 Health & Fitness
4.7😞(8.2K ratings)
FreeAdsIn-App Purchases
G-Plans: Customized Nutrition screenshot 1
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This app offers a medical approach to weight loss and nutrition, combining prescription medication with customized meal plans. Get approved for medication, receive weekly meal programming, and access professional nutrition coaching to achieve your health goals.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful customer support
  • 🚀 Efficient meal planning
  • 🚀 Customizable to individual needs
  • 👍 Tracking features are useful
  • 🚀 Recipes are delicious and filling

Room to Improve

  • 🐛 Buggy app with glitches
  • 🔍 Difficult to cancel subscription
  • 🔍 Lack of customer responsiveness
  • 🔍 Misleading marketing and hidden fees
  • 🔍 Limited recipe options, especially for dietary restrictions
  • 🔍 Grocery list feature is incomplete
Lumen - Metabolic Coach#3

Lumen - Metabolic Coach by Meta Flow Ltd

Hack your metabolism
Worth Considering
💪 Health & Fitness
4.6😊(6.5K ratings)
Free
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Gain control of your metabolism with real-time insights and personalized nutrition plans. This app helps you understand if your body is burning fats or carbs, offering guidance on what and when to eat for weight loss and a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Provides real-time insights
  • 💡 Helps understand metabolism
  • 🚀 Customized recommendations
  • 👍 Motivating and educational
  • 👍 Fantastic customer service

Room to Improve

  • 🐛 Inconsistent readings
  • 🔍 Limited food database
  • 💰 Expensive subscription
  • 🔍 Confusing app layout
  • 🔍 Lack of integration with other apps
  • 🔍 Restrictive carb recommendations

More Metabolic Plans apps to explore

FAQ about Metabolic Plans

What are the best metabolic plans apps for iPhone?
Metabolic Plans tops our metabolic plans apps ranking as of May 2026, with a 1.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top metabolic plans apps we rank are free to download, including Metabolic Plans and G-Plans: Customized Nutrition.
Metabolic Plans has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 209+ metabolic plans apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
To use Metabolic Plans, you will need a username and password provided by your nutrition professional. This is required for login and to access your personalized plan.
Metabolic Plans helps track nutritional and weight management goals, including daily calorie budgets, goal weight, BMI, and macronutrient ratios, as set by your counselor.