237+ iOS apps curated and reviewed
Looking for free mind body fitness and wellness apps? 20 of our 237+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (268K) | No | No | Aug 2026 |
| 2 |  | Free | 4.6★ (23K) | No | No | Aug 2026 |
| 3 |  | Free | 4.8★ (196K) | No | No | Aug 2026 |
| 4 |  | Free | 4.8★ (17) | No | Yes | Jul 2026 |
| 5 |  | Free | — | No | No | Jul 2026 |
| 6 |  | Free | 4.9★ (1.9K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.6★ (7.2K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 5.0★ (4) | No | Yes | May 2026 |
Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.
Manage your business operations remotely with access to client information, scheduling, sales, and performance metrics. Staff can update their schedules and view class sign-ups on mobile devices. Promote your business and fill open spots through social media sharing.
Discover and book fitness classes, spa treatments, and salon appointments at top local businesses. Explore a wide range of activities, from yoga and boxing to massages and haircuts, all through one convenient app. Customize a plan that fits your wellness routine and enjoy flexible booking options.
This app offers a 10-minute daily practice designed to reverse dysregulation, a common issue in modern life. It provides medical-grade co-regulation, backed by neuroscience research, to help users purify, protect, and power themselves for improved well-being and success.
This smart patch discreetly tracks heart rate and variability to help you manage stress. It offers drug-free biofeedback exercises to train your body's stress response, promoting mindfulness and control.
This app helps you cultivate inner peace and balance through guided meditation and breathing exercises. Discover programs for adults and children, learn to understand your emotions, and improve sleep quality. Access a wealth of content to nurture your mental well-being.
This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.
This app offers a fitness and lifestyle brand focused on evidence-based methods and mindset coaching. While the app is free to download, access to coaching features requires a paid subscription.
Access telehealth services from licensed clinicians for addiction and mental health recovery. Connect with a supportive community, join events, and utilize resources for ongoing care and personal growth.
This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.
This app offers science-based fitness programs, gym machine tutorials, and a collection of recipes. It focuses on building strength and confidence without restrictive diets or calorie counting. Daily affirmations and a gamified progression system encourage sustainable routines.
This app offers structured workout programs, healthy recipes with macro tracking, and journaling prompts to help users achieve their fitness goals. It fosters a supportive community for users to share progress and motivate each other.
This app offers personalized fitness programs, simple nutrition guidance, and mindset exercises to help you achieve sustainable health and wellness. It focuses on progress and building a balanced lifestyle, making fitness accessible and enjoyable for all levels.
Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.
Access over 1000 workouts and guided meditations designed for a mindful lifestyle. Explore diverse fitness classes, custom schedules, and healthy recipes. New content is added weekly to support your physical and mental well-being.
Enhance athletic performance, recover faster, and improve sleep with personalized guidance. This app leverages AI to create intelligent recovery plans based on your activity data and specific needs, syncing seamlessly with compatible Therabody devices.
This app offers a holistic approach to well-being, integrating meditation, breathwork, movement, and nutrition. It provides short, effective sessions designed for busy individuals to improve physical health, reduce stress, enhance sleep, and increase energy.
This app helps members of a wellness center manage their well-being. Users can access their accounts, sign up for programs and classes, and reserve spaces within the facility.
Understand your well-being by connecting your feelings with your daily activities. Discover what impacts your mood and receive personalized goals to improve your mind and body. Features include mood tracking, guided breathwork, and reflective journaling.