Best Mindfulness App For Women

226+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

Whether you're new to mindfulness app for women or looking for an upgrade, our curated collection of 226+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Mindfulness App For Women

InnerNow: Meditation & Joy#1

InnerNow: Meditation & Joy by CHPWL LLC

Meditation, Wellbeing, Joy
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😐(2.6K ratings)
FreeIn-App Purchases
InnerNow: Meditation & Joy screenshot 1
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InnerNow: Meditation & Joy screenshot 6

Revitalize your mind and body with guided meditation sessions, personalized mindfulness exercises, and relaxation techniques. Achieve inner peace and mindfulness with our app – start your journey today!

What We Love

  • πŸ™ Inspiring meditations
  • πŸ“š Wide range of content
  • πŸ§˜β€β™€οΈ Helps with mental health
  • πŸ•ŠοΈ Promotes peace and calm

Room to Improve

  • πŸ› Frequent technical issues
  • πŸ’° Expensive subscription
  • πŸ”’ Difficulty accessing purchased content
Mindfulness.com Meditation App#2

Mindfulness.com Meditation App by Mindfulness United Pty Ltd

Breathwork, Coaching, Wellness
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(2.5K ratings)
FreeAdsIn-App Purchases
Mindfulness.com Meditation App screenshot 1
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Mindfulness.com Meditation App screenshot 6

Experience personalized daily video coaching for breathwork, coaching, and wellness to enhance your mindfulness journey. Start your mindfulness practice today for a healthier mind and body.

What We Love

  • πŸ™ Thank you
  • 🌈 Mindfulness
  • 🌟 Amazing
  • 🌱 New beginnings

Room to Improve

  • πŸ› Buggy
  • πŸ”’ Subscription issues
3 Minute Mindfulness#3

3 Minute Mindfulness by Zenco Limited

Meditation, Breathing & Timer
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(2.1K ratings)
FreeAdsIn-App Purchases
3 Minute Mindfulness screenshot 1
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Experience peace and calm in just three minutes with guided meditation and breathing exercises. Improve your mindfulness with daily sessions that help reduce stress and increase focus. Start your journey to a more balanced mind today.

What We Love

  • πŸ‘ Helpful for stress and panic attacks
  • πŸ‘ Useful breathing and meditation exercises
  • πŸ‘ Calming and relaxing
  • πŸ‘ Enjoyable sessions

Room to Improve

  • πŸ’° Subscription model is expensive
  • πŸ’° Most features require a paid subscription
  • πŸ•°οΈ Exercises are too short and fast-paced

More Mindfulness App For Women apps to explore

4
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

πŸ’ͺ Health & Fitness
(441K)
5
Buddhify: Guided Meditation
Buddhify: Guided Meditation
Buddhify: Guided Meditation
Meditate For Sleep & Calm
$4.99

Unlock better sleep with guided meditation sessions tailored to help you relax and unwind before bedtime. Experience deep mindfulness practices to improve your sleep quality and overall well-being. Try it now for a restful night's sleep.

πŸ’ͺ Health & Fitness
(6.1K)
6
Present - Guided Meditation
Present - Guided Meditation
Present - Guided Meditation
Mindfulness Breathe Calm Sleep
Free

Experience guided meditation for mindfulness, calmness, and better sleep with Present. Enhance your well-being through expertly curated meditation sessions focusing on breathing techniques. Download now for a serene mind and improved sleep quality.

πŸ’ͺ Health & Fitness
(7.1K)
7
Unplug: Meditation
Unplug: Meditation
Unplug: Meditation
Meditations For Everything
Free

Unplug is a guided meditation app with a vast video library offering meditations for various life challenges. It features world-famous teachers, diverse techniques, and monthly challenges to make meditation easy and enjoyable. Start your wellness journey today.

πŸ’ͺ Health & Fitness
(6.2K)
8
Mindfulness Bell
Mindfulness Bell
Mindfulness Bell
Mindful Reminders and Timer
Free

Experience mindfulness with soothing Tibetan Singing Bowl reminders throughout the day to stay centered and present. Set custom intervals, use the meditation timer, and immerse yourself in mindfulness effortlessly. View our Privacy Policy and Terms of Service at the links below to get started.

πŸ’ͺ Health & Fitness
(11K)
9
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
Free

Experience deep relaxation and mindfulness with our app, offering a variety of guided meditation sessions to help you unwind and destress anytime, anywhere. Start your journey to inner peace today.

🌟 Lifestyle
(9.1K)
10
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

πŸ’ͺ Health & Fitness
(4.9K)
11
Timeless | Meditation
Timeless | Meditation
Timeless | Meditation
Guided mindfulness and sleep
Free

Timeless | Meditation offers guided mindfulness, a personal practice timer, progress tracking, guided meditations, multi-day courses, Apple Health integration, and device compatibility. Join now for a transformative meditation experience.

πŸ’ͺ Health & Fitness
(1.2K)
12
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

Experience personalized meal planning with an innovative app that caters to your dietary preferences, health goals, and lifestyle. Say goodbye to meal prep stress and start enjoying delicious, nutritious meals tailored just for you. Download now and transform your eating habits effortlessly!

πŸ’ͺ Health & Fitness
(39)
13
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

Discover a transformative meditation app with guided sessions, personalized progress tracking, and a supportive community. Embark on a journey towards improved mental well-being and join thousands in achieving mindfulness.

πŸ’ͺ Health & Fitness
(8.5K)
14
FitMind: Mental Fitness
FitMind: Mental Fitness
FitMind: Mental Fitness
Guided Meditations, Breathing
Free

Maximize your focus, vitality, and joy with a professional mental fitness program that offers guided meditations and breathing exercises. Join the mental fitness revolution and learn to master meditation in 30 days through guided trainings, daily challenges, and access to a supportive community. Start your mental training journey today!

πŸ’ͺ Health & Fitness
(16K)
15
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!

πŸ’ͺ Health & Fitness
(120K)
16
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

Experience a gamified approach to quitting porn for good with Seed. Stay motivated with levels, evolve your orbs, and utilize the AI coach to support you on your journey. Join now to start your No Nut November challenge!

πŸ’ͺ Health & Fitness
(317)
17
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

πŸ’ͺ Health & Fitness
(20K)
18
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Experience peace and relaxation with guided meditation sessions, sleep stories, and calming music. Start your journey to mindfulness today.

πŸ’ͺ Health & Fitness
(7.5K)
19
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Mindfulness for Stress Relief
Free

Experience expert-crafted meditation exercises for stress relief with Lumosity Mind. Choose from various meditation topics and levels to suit your needs. Start your mindfulness journey today!

πŸ’ͺ Health & Fitness
(3.8K)
20
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
Women’s health app & nutrition
Free

Get in shape with at-home fitness routines tailored for women with MadFit. Improve your health and fitness with personalized workouts designed for all levels. Let's get moving!

πŸ’ͺ Health & Fitness
(5.5K)