Best Nakarma Apps

Nike Training Club

Training and Workouts

Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Yoga-Go: Tai Chi & Pilates

Weight loss & guided exercises

Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

EvolveYou: Strength For Women

Gym & Home Strength Training

Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Daily Yoga: Fitness & Wellness

Tai Chi & Pilates & Chair Yoga

Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Glo | Yoga and Meditation App

Yoga, Pilates & Fitness App

Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

pliability: Stretch & Mobility

Flexibility, Recovery & Relief

Free

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

Ultrahuman

Health performance tracking

Free

This app synthesizes health data from a smart ring and continuous glucose monitors into actionable scores for sleep, activity, recovery, and metabolic health. It offers deep insights into your body's performance, helping you decode and improve your lifestyle.

Fitness Verv: Daily Exercise

Lazy Workout at Home & Diet

Free

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

Skill Yoga - Train Mind & Body

Functional Yoga for Athletes

Free

This app offers functional yoga workouts designed to improve strength, flexibility, and mindfulness. It provides personalized training plans and guided sessions for athletes and individuals seeking enhanced physical and mental well-being. Access a library of free sessions and premium features for a tailored fitness journey.

Stretching Mobility: STRETCHIT

Stretch, Flexibility, Splits

Free

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

ChillFit: Home Workout Planner

Chair Yoga, Pilates, Tai Chi

Free

Achieve your fitness goals with no equipment at home. Offers personalized workout plans, including chair yoga, Pilates, and stretching, designed for all fitness levels. Focus on weight loss, muscle gain, and injury prevention with guided routines.

Everdance: Chair Dance Workout

Low Impact Exercises at Home

Free

This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.

FitMind: Mental Fitness

Guided Meditations, Breathing

Free

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

Yogaia: Daily Yoga & Workout

Fitness, Pilates, Flexibility

Free

Access a vast library of live and on-demand fitness classes, including yoga, Pilates, and meditation. Enjoy quick daily resets or full-length sessions led by international instructors. Practice anytime, anywhere, with options for various languages and styles.

Fitify: Home Workout, AI Coach

Bodyweight exercises & Fitness

Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Wall Pilates Challenge & Fit

Pilates, Yoga, Bodyweight

Free

Embark on a 28-day fitness journey with guided Wall Pilates and chair yoga routines. Target your core, enhance flexibility, and build strength with customizable workouts designed for all levels. Track calories and water intake to support your health goals.

Lotus Flow - Yoga & Workout

Yoga, Fitness, Mindfulness App

Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.