Best Nap Apps

Monitors nap duration up to 3 hoursGentle wake-up with natural soundsNap profile graphing

Optimize your short sleep sessions to feel refreshed and productive. This app tracks your movements during naps and gently wakes you at your chosen duration, preventing grogginess. Enjoy beautiful nature sounds and review your nap patterns with insightful graphs.

🏥 Medical

(222)

Pzizz - Sleep, Nap, Focus

Relaxing Music For Insomnia

Customizable sleep sessionsPower nap moduleFocus module for productivity

This app uses scientifically designed soundscapes to help users fall asleep faster, stay asleep longer, and wake up refreshed. It also offers modules for power naps and focused work sessions, all customizable for a personalized experience.

(9.7K)

Sleep Cycle - Tracker & Sounds

Alarm Clock and Tracking App

AI sleep coachSmart Alarm clockSleep pattern tracking

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

(28K)

Power Nap App - Nap Timer

Relaxing Napping Sleep Sounds

Power nap timer up to 30 minutesRelaxing and pleasant alarm soundsHigh quality audio tracks

This app helps you take effective power naps to restore wakefulness and improve performance. It features a timer, a variety of relaxing and pleasant alarm sounds, and a user-friendly interface. Get new energy for your day with scientifically proven methods.

(554)

Napper: Baby Sleep Tracker

Nap schedule for YOUR child!

Personalized baby sleep scheduleBaby activity tracker (nursing, diapers)Variety of sleep sounds

This app uses data and algorithms to predict your baby's nap and bedtime with high accuracy. It offers personalized sleep schedules, tracking for feedings and diaper changes, calming sleep sounds, and educational content on infant sleep habits. Gain insights into your baby's sleep patterns with easy-to-read statistics.

(4.4K)

Smart Nap Timer & Auto Wake

NapBest

Smart Alarm & Snore Recorder

(0)

Pillow: Sleep Tracker

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Power Nap Assist - NapKit

(96K)

freemium

Enhanced Naps with Vibrations

Vibration-based sleep and wake cuesHeart rate synchronization for relaxationParasympathetic nervous system stimulation

Optimize your power naps with gentle vibrations, inspired by cat purrs, to help you fall asleep and wake up refreshed. Enhance concentration, memory, and relaxation with personalized cues and track your nap statistics.

Nap Tracker & Sleep Training

(1)

freemium

Nana: Baby Sleep Coach

Effortless sleep tracking with one-tap timerAutomatic nap vs. night detectionPersonalized coaching based on baby's data

This app helps parents establish healthy sleep habits for their babies through smart tracking and expert guidance. It offers personalized coaching, effortless sleep logging, and detailed reports to understand sleep patterns. The app also allows for family coordination and provides access to expert sleep articles.

(3)

Better naps with relaxing BGM

Nap Buddy Timer

This app uses sound and vibration to help you fall asleep quickly for short naps or longer siestas. You can customize nap durations and wake up to your favorite music.

Customizable nap durations (5-90 minutes)Sound and vibration for sleep inductionWake up to iTunes songs

A focused power nap timer

Smart Nap Timer for Focus

Baby nap time calculator

$2.99

This app calculates your baby's optimal nap time based on their age and last wake-up. It offers a simple, instant solution without requiring tracking, logging, or accounts. Get a clear recommendation to help your little one rest.

Calculates next nap windowUses baby's age and wake-up timeSimple and calm interface

Nurtura: Baby Sleep Trainer

(1)

paid

Baby Nap Tracker & Routine

Expert-designed age-appropriate routinesCustomizable feeding and sleep remindersDaily progress tracking with visual timers

This app helps parents establish and track routines for their babies, including feeding and sleep schedules. It offers expert-designed, age-appropriate plans with customizable reminders and progress tracking. Premium features include AI chat and detailed analytics for sharing with medical professionals.

🏥 Medical

(1)

freemium

NapBot - Auto Sleep Tracker

Apnea Monitor Cycle Analyzer

Automatic sleep trackingDetailed sleep phase analysisEnvironmental sound exposure analysis

Automatically track and analyze your sleep cycles using on-device machine learning. Gain insights into sleep phases, heart rate, and environmental sound exposure to understand and improve your sleep quality. Access historical data and trends with a PRO subscription.

(6.3K)

Recover Harder with power nap

Power Nap - IMPOSSIBLE ®

$4.99