Best Ocd Erp Apps

215+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

Out of 215+ ocd erp apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Ocd Erp

Choiceful: OCD Treatment App#1

Choiceful: OCD Treatment App by Choiceful Inc.

AI Therapy & Tools (OCD ONLY)
Editor's Choice
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(26 ratings)
FreeAdsIn-App Purchases
Choiceful: OCD Treatment App screenshot 1
Choiceful: OCD Treatment App screenshot 2
Choiceful: OCD Treatment App screenshot 3
Choiceful: OCD Treatment App screenshot 4
Choiceful: OCD Treatment App screenshot 5
Choiceful: OCD Treatment App screenshot 6

This application provides personalized AI-guided therapy for OCD, helping users through episodes by identifying and resisting compulsive urges and defusing intrusive thoughts. Start finding freedom from OCD today!

What We Love

  • ๐Ÿš€ Effective for OCD treatment
  • ๐Ÿ‘ Personalized and helpful support
  • ๐Ÿค– Impressive AI capabilities
  • ๐Ÿ’ก Diverse set of tools and resources

Room to Improve

  • ๐Ÿ› Crashes and bugs
  • ๐Ÿ”‹ Battery and performance issues
  • ๐Ÿ’ฐ Subscription model concerns
NOCD: OCD Therapy and Tools#2

NOCD: OCD Therapy and Tools by NOCD INC

Regain your life from OCD
Strong Contender
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(16K ratings)
FreeAds
NOCD: OCD Therapy and Tools screenshot 1
NOCD: OCD Therapy and Tools screenshot 2
NOCD: OCD Therapy and Tools screenshot 3
NOCD: OCD Therapy and Tools screenshot 4
NOCD: OCD Therapy and Tools screenshot 5

This application provides online OCD therapy with licensed therapists specialized in exposure and response prevention (ERP) therapy. It offers personalized treatment plans, live video sessions, 24/7 therapy tools, and a supportive community for those dealing with Obsessive Compulsive Disorder. Download the app today for a free consultation to regain control of your life from OCD.

What We Love

  • ๐Ÿš€ Effective ERP therapy
  • ๐Ÿ‘ Supportive community
  • ๐Ÿš€ Accessible mental health treatment
  • ๐Ÿ‘ Helpful tools and features

Room to Improve

  • ๐Ÿ› Billing and payment issues
  • ๐Ÿ‘Ž Inconsistent therapist quality
  • ๐Ÿ‘Ž Overwhelming app interface

More Ocd Erp apps to explore

4
Delay: OCD Recovery
Delay: OCD Recovery
Delay: OCD Recovery
Compulsion & Worry Help Tools
Free
๐Ÿ’ช Health & Fitness
(2)
5
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

๐Ÿฅ Medical
(3.3K)
6
ZenOCD: OCD & Anxiety Relief
ZenOCD: OCD & Anxiety Relief
ZenOCD: OCD & Anxiety Relief
CBT, ERP & ACT Guided Therapy
Free
๐Ÿ’ช Health & Fitness
(0)
7
unstuck: OCD Therapy Tools
unstuck: OCD Therapy Tools
unstuck: OCD Therapy Tools
24/7 Support Powered by AI
Free

"Get 24/7 therapy support with AI-powered tools to manage OCD. Identify compulsions, track progress, and learn coping skills to handle symptoms. Start your 7-day free trial today."

๐Ÿ’ช Health & Fitness
(21)
8
OCD HELP
OCD HELP
OCD HELP
Stop OCD Rumination & Anxiety
Free

This app helps individuals recover from Obsessive Compulsive Disorder by tracking progress, practicing Exposure and Response Prevention, and providing access to interactive tools and educational resources. By subscribing, users can access books, audiobooks, and additional content to aid in their recovery and better understand OCD.

๐Ÿฅ Medical
(17)
9
Beeserene: OCD & Anxiety
Beeserene: OCD & Anxiety
Beeserene: OCD & Anxiety
OCD & Anxiety, Live AI Support
Free
๐Ÿ’ช Health & Fitness
(0)
10
OCD SensAI
OCD SensAI
OCD SensAI
AI Therapy + Tools (OCD ONLY)
Free

This personal companion app helps manage OCD through daily practice, structure, and encouragement, using evidence-based strategies like Exposure and Response Prevention (ERP) to build resilience and overcome intrusive thoughts. It offers guided exposures, supportive AI mentorship, progress tracking, and educational resources to help users take control of their OCD and start their journey to recovery today.

๐Ÿ’ช Health & Fitness
(17)
11
OCD Budz
OCD Budz
OCD Budz
Evidence-Based OCD Support
Free
๐Ÿ’ช Health & Fitness
(0)
12
Patterns - OCD Journaling
Patterns - OCD Journaling
Patterns - OCD Journaling
Private journal & OCD tracker
Free
๐Ÿ’ช Health & Fitness
(0)
13
Anchor ERP
Anchor ERP
Anchor ERP
Exposure Response Prevention
Free
๐Ÿ’ช Health & Fitness
(0)
14
็™พ่‰ๆ™บๆ…งERP-็”Ÿไบง้”€ๅ”ฎ็ฎก็†่ฝฏไปถ
็™พ่‰ๆ™บๆ…งERP-็”Ÿไบง้”€ๅ”ฎ็ฎก็†่ฝฏไปถ
็™พ่‰ๆ™บๆ…งERP-็”Ÿไบง้”€ๅ”ฎ็ฎก็†่ฝฏไปถ
ไธ“ไธš็š„ERP็ฎก็†็ณป็ปŸ
Free

This enterprise resource planning (ERP) software streamlines production, sales, procurement, and financial management for businesses, offering a lightweight and user-friendly solution. It enables companies to efficiently manage various aspects of their operations and make informed decisions with its comprehensive features and industry-specific optimizations.

๐Ÿ’ผ Business
(12)
15
Respond: OCD Tracker
Respond: OCD Tracker
Respond: OCD Tracker
Help for OCD: Track & Recover
Free

This app helps you track and manage OCD behaviors, allowing you to log compulsions, response preventions, and moments of no anxiety, and gain insights into your OCD cycle to improve your mental health. By using this app, you can take action in managing OCD and work towards becoming stronger than your symptoms.

๐Ÿฅ Medical
(0)
16
neurolist: AI Planner for ADHD
neurolist: AI Planner for ADHD
neurolist: AI Planner for ADHD
neurodivergent task splitter
Free

neurolist is an AI-based app designed as a list maker, timer, and organizer to help neurodivergent individuals manage tasks effectively. It breaks down daunting tasks into manageable steps, offers context-based task generation, and features a smart timer for focused productivity. Explore neurolist today for a more organized and structured approach to task management.

๐Ÿ“Š Productivity
(799)
17
My OCD Coach
My OCD Coach
My OCD Coach
Break Free. Live Free.
Free

This application provides a comprehensive platform for managing OCD and anxiety, offering a range of recovery tools, resources, and personalized features to support users on their journey to recovery. Download the app to access a wealth of free resources, stay up-to-date with the latest news, and take control of your mental health.

๐Ÿ’ผ Business
(2)
18
OCD Tracker Journal
OCD Tracker Journal
OCD Tracker Journal
Tools, Test, Track, Symptoms
Free
๐Ÿ’ช Health & Fitness
(2)
19
OCD Mantra | OCD Treatment App
OCD Mantra | OCD Treatment App
OCD Mantra | OCD Treatment App
OCD Mantra | OCD Treatment App
Free

This application provides online OCD treatment through therapy with qualified therapists, offering affordable and flexible counseling services, including unlimited private communication, free OCD tests, and self-care tools. With a vast network of licensed therapists and a secure online platform, users can access help and support whenever and wherever they need it.

๐Ÿ’ช Health & Fitness
(2)
20
Checked OCD Companion
Checked OCD Companion
Checked OCD Companion
by Phill DiCenso
Free
๐ŸŒŸ Lifestyle
(1)