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Best Therapy Chat Online Apps

221+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Looking for free therapy chat online apps? 20 of our 221+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Therapy Chat Online

7 Cups: Online Therapy & Chat#1

7 Cups: Online Therapy & Chat by 7 Cups of Tea, Co.

Mental Health Help & Support
Editor's Choice
💪 Health & Fitness
4.4😐(5.5K ratings)
FreeAdsIn-App Purchases
7 Cups: Online Therapy & Chat screenshot 1
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7 Cups: Online Therapy & Chat screenshot 6

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

What We Love

  • 🚀 Helpful for mental health support
  • 👍 Rewarding volunteering experience
  • 💡 Accessible free emotional support
  • 🤗 Supportive and caring community

Room to Improve

  • 🐛 Buggy app with technical issues
  • 👎 Inconsistent and unhelpful listeners
  • 💰 Expensive paid therapy services
Talkspace: Virtual Therapy App#2

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Strong Contender
💪 Health & Fitness
4.8😞(46K ratings)
FreeAds
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Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

What We Love

  • 🚀 Convenient online therapy
  • 👍 Helpful therapists
  • 💡 Innovative concept
  • 🔒 Secure platform

Room to Improve

  • 🐛 Unresponsive customer service
  • 💰 Expensive pricing
  • 🕰️ Slow therapist response times
Grow Therapy#3

Grow Therapy by Grow Care, Inc.

Therapy, covered by insurance
Worth Considering
💪 Health & Fitness
4.8😐(6.6K ratings)
FreeAds
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Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

What We Love

  • 🚀 Great service
  • 👍 Really great experience so far

Room to Improve

  • 🐛 Almost no features
  • 🐛 Bugs encountered when opening app
  • 🤖 AI chatbot is concerning

More Therapy Chat Online apps to explore

4
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(147K)
subscription
5
TeasyChat: Make New Chat Room
TeasyChat: Make New Chat Room
TeasyChat: Make New Chat Room
Open a new chat
Free

Discover a vibrant space for authentic communication and meaningful connections. This app helps you find new online companions, share impressions, and enjoy conversations in a secure environment. Express yourself, find emotional resonance, and make new friends.

Smart profile selectionComfort and safety monitoringCustomizable user profiles
🌐 Social Networking
(6.9K)
free with in-app purchases
6
Doctor On Demand
Doctor On Demand
Doctor On Demand
Online doctor visits, 24/7
Free

Access board-certified doctors, therapists, and psychiatrists 24/7 via secure video visits. Get treatment for common illnesses, mental health concerns, and prescription needs anytime, anywhere, with or without insurance.

24/7 doctor accessTherapy and psychiatry visitsOnline urgent care
🏥 Medical
(171K)
free with in-app purchases
7
Super - Therapy & Chat
Super - Therapy & Chat
Super - Therapy & Chat
Online Talk Therapy
Free

This AI-powered companion offers 24/7 support for mental well-being through personalized conversations based on CBT and mindfulness. It provides a confidential space to explore feelings, manage stress, and build resilience with interactive sessions and tailored growth plans.

24/7 AI-powered therapyPersonalized CBT and mindfulness supportConfidential and secure interactions
🌟 Lifestyle
(1)
free with in-app purchases
8
Client Video - Online Therapy
Client Video - Online Therapy
Client Video - Online Therapy
Secure, safe, Psychology Today
Free

Facilitates secure and private online therapy sessions. Connect with your therapist via a simple video link for convenient remote appointments. This platform provides the technology for your therapist to deliver care.

Secure video connectionPrivate waiting roomEasy appointment access
💪 Health & Fitness
(37)
free
9
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Calm Anxiety and Reduce Stress
Free

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

AI emotional wellness companion24/7 on-demand chatPrivate, secure, and anonymous conversations
💪 Health & Fitness
(49)
free with in-app purchases
10
Calmerry: Online Therapy App
Calmerry: Online Therapy App
Calmerry: Online Therapy App
Mental Health Help & Support
Free

Connect with licensed therapists for online mental health support. Get matched within 24 hours for chat or video sessions, addressing issues like depression, anxiety, and grief. Offers flexible plans and HIPAA-compliant privacy.

Licensed therapist matching within 24 hoursChat, audio, or video therapy sessionsUnlimited therapist switching
💪 Health & Fitness
(77)
subscription
11
Humans Anonymous
Humans Anonymous
Humans Anonymous
Audio Spaces for Mental Health
Free

Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

Anonymous audio spacesMental health communitiesWeekly support meetings
💪 Health & Fitness
(4K)
free with in-app purchases
12
Replika - AI Companion Chat
Replika - AI Companion Chat
Replika - AI Companion Chat
Chat, talk with Robot Chatbot
Free

This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.

24/7 AI companionText, voice, and video callsProactive suggestions for personal growth
💪 Health & Fitness
(228K)
free with in-app purchases
13
Teen Counseling
Teen Counseling
Teen Counseling
Therapy for Teens
Free

Connect with licensed therapists specializing in teen mental health. Communicate via text, phone, or video calls from any device. Parents must provide consent for teens to access services.

Licensed therapists for teensText, phone, and video sessionsParental consent required
💪 Health & Fitness
(4.4K)
free with in-app purchases
14
Lasting: Marriage & Couples
Lasting: Marriage & Couples
Lasting: Marriage & Couples
Guided Relationship Counseling
Free

This app offers guided counseling sessions for couples to improve their relationship health. It provides tools for reflection, discussion, and understanding, based on research. Users can access free foundational content and upgrade for comprehensive topic coverage.

Guided couples counseling sessionsRelationship reflection and discussion toolsFoundations series for relationship basics
💪 Health & Fitness
(25K)
freemium
15
Dippy: Chat with AI characters
Dippy: Chat with AI characters
Dippy: Chat with AI characters
Character AI chat friends
Free

Engage in authentic conversations with AI friends and characters tailored to your interests. Create unique personas, generate stunning AI art from prompts, and enjoy unlimited free messaging. Explore creative journeys and immersive role-playing with companions that learn and remember.

AI character creationAI image generationUnlimited free messages
🎬 Entertainment
(2.3K)
free with in-app purchases
16
AI Friend: Virtual Assist
AI Friend: Virtual Assist
AI Friend: Virtual Assist
Assistant - Companion Chat
Free

This app offers a private and secure AI companion for users to share thoughts and feelings. It provides helpful insights and support, learning and adapting to your interactions over time. Engage in conversations anytime, anywhere for comfort and understanding.

Private and secure AI companionShare thoughts, feelings, and dreamsOffers helpful insights
🎬 Entertainment
(3.2K)
subscription
17
ReGain - Couples Therapy
ReGain - Couples Therapy
ReGain - Couples Therapy
Relationship Counseling
Free

Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.

Individual or couples therapyLicensed and experienced therapistsPersonalized therapist matching
💪 Health & Fitness
(13K)
free with in-app purchases
18
TherapyGo - Online Therapy
TherapyGo - Online Therapy
TherapyGo - Online Therapy
Book online therapy session
Free
🏥 Medical
(0)
19
Chat AI - Ask Anything
Chat AI - Ask Anything
Chat AI - Ask Anything
AI Chatbot & Essay Writer Bot
Free

Engage in intelligent conversations with an advanced AI chatbot. This app offers personalized responses on a wide range of topics and can assist with writing tasks like essays and emails. Its AI continuously learns for more natural interactions.

Intelligent conversationsPersonalized responsesEssay and content writing
📊 Productivity
(126K)
free with in-app purchases
20
Therapyside - Online therapy
Therapyside - Online therapy
Therapyside - Online therapy
Your online CBT counsellor
Free

Connect with licensed psychologists for online therapy sessions via video call. Address issues like anxiety, depression, self-esteem, and relationship challenges. Offers a free initial session to find the right therapist for your needs.

Licensed psychologistsVideo call therapySpecialized therapy areas
💪 Health & Fitness
(30)
free with in-app purchases

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