Best Owm Integrative Wellness Apps

235+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Looking for free owm integrative wellness apps? 20 of our 235+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Owm Integrative Wellness

Mindbody: Fitness & Wellness#1

Mindbody: Fitness & Wellness by MINDBODY Inc.

Find classes & appointments
Editor's Choice
💪 Health & Fitness
4.9😞(265K ratings)
FreeAds
#37in Health & Fitness
Mindbody: Fitness & Wellness screenshot 1
Mindbody: Fitness & Wellness screenshot 2
Mindbody: Fitness & Wellness screenshot 3
Mindbody: Fitness & Wellness screenshot 4
Mindbody: Fitness & Wellness screenshot 5
Mindbody: Fitness & Wellness screenshot 6

Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.

What We Love

  • 🚀 Easy to use
  • 🚀 Convenient class scheduling
  • 🚀 Integrates with calendar
  • 👍 Accessible for visually impaired

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🐛 Unreliable class booking
  • 🐛 Slow and unresponsive
MWH: Fitness + Wellness#2

MWH: Fitness + Wellness by M WOOD INC

Access 1000+ classes & more
Strong Contender
💪 Health & Fitness
4.9😊(5.5K ratings)
FreeAdsIn-App Purchases
#91in Health & Fitness
MWH: Fitness + Wellness screenshot 1
MWH: Fitness + Wellness screenshot 2
MWH: Fitness + Wellness screenshot 3
MWH: Fitness + Wellness screenshot 4
MWH: Fitness + Wellness screenshot 5
MWH: Fitness + Wellness screenshot 6

Access over 1000 workouts and guided meditations designed for a mindful lifestyle. Explore diverse fitness classes, custom schedules, and healthy recipes. New content is added weekly to support your physical and mental well-being.

What We Love

  • 🚀 Effective workouts
  • 👍 Calming and motivating instructor
  • 💪 Visible results
  • 🌟 Life-changing

Room to Improve

  • 🐛 Buggy app with glitches
  • 🔍 Difficulty navigating app
  • 🕰️ Inconsistent class lengths
Simple Habit Sleep, Meditation#3

Simple Habit Sleep, Meditation by INGENIO, LLC

Calm anxiety in 5 minutes
Worth Considering
💪 Health & Fitness
4.8😊(78K ratings)
FreeAdsIn-App Purchases
Simple Habit Sleep, Meditation screenshot 1
Simple Habit Sleep, Meditation screenshot 2
Simple Habit Sleep, Meditation screenshot 3
Simple Habit Sleep, Meditation screenshot 4
Simple Habit Sleep, Meditation screenshot 5
Simple Habit Sleep, Meditation screenshot 6

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

What We Love

  • 🚀 Excellent meditation content
  • 👍 Variety of meditation topics and lengths
  • 💤 Helpful for sleep and relaxation
  • 🧘‍♀️ Improves mental health and wellbeing

Room to Improve

  • 💰 Expensive premium subscription
  • 🔐 Limited free content, most locked behind paywall
  • 🐛 Glitches, crashes, and syncing issues

More Owm Integrative Wellness apps to explore

4
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Build healthy habitsPersonalized supportAccess available benefits
💪 Health & Fitness
(244K)
free
5
Gaia - en illimité
Gaia - en illimité
Gaia - en illimité
Streaming positif et utile
Free

Access a vast library of films, original shows, and documentaries focused on personal growth, spirituality, and alternative perspectives. Explore topics like ancient history, metaphysics, yoga, and meditation to elevate your awareness and seek a new understanding of the world.

Informative films and original showsDocumentaries on personal transformationPractices for yoga and meditation
🎬 Entertainment
(10K)
subscription
6
iHerb: Vitamins & Supplements
iHerb: Vitamins & Supplements
iHerb: Vitamins & Supplements
The Place to Shop for Wellness
Free

Shop a wide selection of health and wellness products, including vitamins, supplements, sports nutrition, beauty, and self-care items. Enjoy exclusive app discounts, rewards for sharing, and guaranteed quality from trusted brands. Get fast delivery and easy returns.

Exclusive app discountsRewards program for savingsShop trusted national brands
🛍️ Shopping
(173K)
free with in-app purchases
7
AlwaysOn Wellness
AlwaysOn Wellness
AlwaysOn Wellness
by Onlife Health, Inc.
Free

Access your employer's wellness program anytime, anywhere. Complete health assessments, track activities and nutrition, and connect with over 80 devices and apps, including Apple Health. Start your journey to a healthier you.

24/7 wellness program accessHealth assessment completionConnect 80+ tracking devices/apps
💪 Health & Fitness
(2.3K)
free
8
Onward by NeuroFlow
Onward by NeuroFlow
Onward by NeuroFlow
Your mental wellness guide
Free

This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.

Mindfulness and self-care activitiesRewards for mental wellness engagementMood and sleep tracking
💪 Health & Fitness
(3K)
free
9
Saged: Spiritual Meditation
Saged: Spiritual Meditation
Saged: Spiritual Meditation
Moon Calendar & Wellness
Free

This app offers daily spiritual tools, including moon wisdom, astrology, affirmations, and guided meditations. It helps users connect with nature, their inner selves, and the universe through rituals and practices inspired by ancient traditions and lunar cycles.

Moon calendar and astrology horoscopesDaily guided meditationsAffirmations and gratitude practices
💪 Health & Fitness
(11K)
free with in-app purchases
10
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
11
Zonia
Zonia
Zonia
Holistic Health On Demand
Free

Access a comprehensive library of expert-led content on integrative health, functional medicine, and holistic healing. Explore interviews, docuseries, and short videos covering topics from healthy cooking to meditation and natural healing protocols.

Expert interviewsDocuseriesShort video content
💪 Health & Fitness
(53)
subscription
12
Meditation Studio
Meditation Studio
Meditation Studio
Guided Meditation & Relaxation
Free

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas
💪 Health & Fitness
(9K)
free with in-app purchases
13
Cures A-Z
Cures A-Z
Cures A-Z
Essential Health Information
Free

Access comprehensive health information for hundreds of conditions, combining natural and prescription treatments. Learn about essential nutrients, herbal benefits, and find links to further resources. Stay informed with the latest health research.

Hundreds of health conditions and treatmentsNatural and prescription therapy guidanceNutrition guide for vitamins and minerals
💪 Health & Fitness
(23)
free with in-app purchases
14
iTOVi
iTOVi
iTOVi
by Lynx Insight, LLC
Free

This device helps users make informed decisions to reach personal wellness objectives. It offers a content library, enhanced report analysis, and improved client management tools for a better user and client experience.

Personal wellness goal guidanceContent libraryRevitalized report analysis
💪 Health & Fitness
(4.7K)
ad-supported
15
Wellness Coach
Wellness Coach
Wellness Coach
Healthier Happier Longer
Free

This platform offers personalized wellness programs for workforces, focusing on mental and physical health. It includes challenges, coaching, rewards, and EAP services, integrating with popular communication tools to boost engagement and productivity.

Personalized wellness offeringsChallenges and coachingRewards and EAP
💪 Health & Fitness
(4.6K)
free with in-app purchases
16
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes
💪 Health & Fitness
(17K)
free with in-app purchases
17
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
18
Portal - Escape Into Nature
Portal - Escape Into Nature
Portal - Escape Into Nature
Focus, Sleep, Relax, Sounds
Free

Immerse yourself in stunning natural environments with realistic sounds and visuals to reduce stress, improve focus, and enhance sleep. This app uses scientific evidence and award-winning design to create transformative experiences for your mental well-being.

100+ nature portalsImmersive Spatial AudioUltra HD motion visuals
💪 Health & Fitness
(9.5K)
freemium
19
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief
💪 Health & Fitness
(9K)
free with in-app purchases
20
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(142K)
subscription