This strength training app for women offers over 30 tailored gym plans and hundreds of workouts. It includes detailed tracking, instructional videos, and a muscle diagram to guide your lifting. Access healthy recipes and postpartum programs to support your fitness journey.
What We Love
- πͺ Effective workouts
- π Detailed progress tracking
- π½οΈ Useful meal plans and recipes
- π€ΈββοΈ Suitable for all fitness levels
- π§ Helpful exercise instructions and videos
- π Motivating and challenging programs
- π€ Supportive community
Room to Improve
- π Buggy app with crashes and glitches
- π°οΈ Unreliable workout timers
- π€ Limited exercise substitution options
- π° Difficulty canceling subscription
- π€― Overwhelming number of workout options
- π Limited international meal options





































