235+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our paced breathing exercises zone list covers 235+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.
This breathing trainer app offers various techniques for relaxation and deep sleep, allowing users to record their practice sessions and listen to curated meditation content. Download now to establish healthy breathing habits and breathe better tonight!
Engage in calming breathing exercises with Breeeze, a stress-relief app designed to help you relax and unwind. Improve your mental well-being with guided breathwork sessions tailored to your needs. Start your journey to tranquility today.
Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.
Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!
Experience deep relaxation and stress relief with FivePointFive, the ultimate breathwork app. Enhance your well-being through guided breathing exercises and meditation. Try FivePointFive now for a calmer mind and rejuvenated spirit.
Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.
Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.
Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.
Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.
Improve your well-being with Lungy, a breathing exercise app designed to help you practice mindfulness through guided breathing exercises. Take control of your breathing to reduce stress and enhance relaxation.
An application designed for heart rate zone training, allowing users to monitor exercise intensity and track various workout metrics like duration, calories, heart rate zones, and more. Ideal for a range of workouts, it provides real-time feedback through Apple Watch and detailed post-workout analysis on the iPhone. Start optimizing your workouts efficiently with Zones!
This application helps you relax and focus on your breathing with simple, paced box breathing exercises. It offers a range of customizable features, including duration and breath rate, and integrates with health apps to track your progress, all in a beautiful, ad-free design.
Improve your wellbeing with a guided breathing app that helps you relax and reduce stress. Practice paced breathing exercises to enhance your mindfulness and boost your mental health.
Unlock your full potential with One Deep Breath, a guided breathing app trusted by Navy Seals and athletes. Reduce anxiety, improve focus, and enhance your overall health with science-based breathing exercises. Try it now for a healthier, more balanced life.
Experience the ultimate breathing app for physical and mental well-being. Personalized breathwork exercises tailored for calm, sleep, focus, relief, and energy to boost your performance and reduce stress. Enhance your well-being with the power of breath - try it today!
"Experience a serene breathing companion for meditation and daily relaxation with Unwind. Featuring guided exercises like 'Start your day fresh' to promote mindfulness and well-being. Elevate your mental wellness today!"
Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.
Experience the power of box breathing with this app designed for increasing focus, reducing stress, and improving overall well-being. Enhance various aspects of your life with guided breathing exercises used by professionals to optimize performance and achieve a state of flow.
Experience stress relief and relaxation with a customizable breathing exercise app that offers various techniques like cardiac coherence and slow-paced breathing. Privacy-focused and free to use, this app is recommended by professionals for meditation and calming high-stress situations. Download now for a calming experience.