242+ iOS apps curated and reviewed
If you already know Stop Panic, this is the deeper bench. 242+ panic attack help apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Jul 2026 | |
| 2 |  | Free | 4.9★ (45) | No | No | Aug 2026 | |
| 3 |  | Free | 4.8★ (10K) | Yes | Yes | Sep 2026 | |
| 4 |  | Free | — | Yes | No | May 2026 | |
| 5 |  | Free | — | No | Yes | Sep 2026 | |
| 6 |  | Free | 3.7★ (3) | No | Yes | May 2026 | |
| 7 |  | Free | 4.8★ (98) | No | No | Jul 2026 | |
| 8 |  | Free | 5.0★ (1) | No | No | Sep 2026 |
This app offers tools to help manage panic attacks. It includes guided breathing exercises, internal and external exposure training, and educational resources about panic attacks. Designed with mental health professionals, it aims to provide relief and coping strategies.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
