Best Procrastination Helper App

214+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Out of 214+ procrastination helper app apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Procrastination Helper App

Focus To-Do: Focus Timer&Tasks#1

Focus To-Do: Focus Timer&Tasks by Shenzhen Tomato Software Technology Co., Ltd.

Pomodoro timer for work&study
Editor's Choice
📊 Productivity
4.8😊(14K ratings)
FreeIn-App Purchases
Focus To-Do: Focus Timer&Tasks screenshot 1
Focus To-Do: Focus Timer&Tasks screenshot 2
Focus To-Do: Focus Timer&Tasks screenshot 3
Focus To-Do: Focus Timer&Tasks screenshot 4
Focus To-Do: Focus Timer&Tasks screenshot 5
Focus To-Do: Focus Timer&Tasks screenshot 6

Focus To-Do: Focus Timer is a productivity application designed to help users stay focused and manage distractions effectively. It combines a Pomodoro timer with task management features to improve productivity and focus. Try it out to boost your productivity and achieve your goals efficiently!

What We Love

  • 👍 Well-designed interface
  • 🚀 Helpful for productivity and focus
  • 💡 Useful Pomodoro technique integration
  • 🌱 Motivating gamification features

Room to Improve

  • 🐛 Sync issues between devices
  • 🔋 High battery consumption
  • 🔍 Cluttered or confusing interface
Focus Keeper - Pomodoro Timer#2

Focus Keeper - Pomodoro Timer by PIXO Incorporation

ADHD Organizer & Productivity
Strong Contender
📊 Productivity
4.8😊(31K ratings)
FreeIn-App Purchases
Focus Keeper - Pomodoro Timer screenshot 1
Focus Keeper - Pomodoro Timer screenshot 2
Focus Keeper - Pomodoro Timer screenshot 3
Focus Keeper - Pomodoro Timer screenshot 4
Focus Keeper - Pomodoro Timer screenshot 5
Focus Keeper - Pomodoro Timer screenshot 6

Improve productivity with a timed focus approach using this app that features task management, customizable sessions, and productivity tracking. Enhance your work efficiency with timed 25-minute focus sessions and 5-minute breaks in between tasks. Try it now and boost your productivity!

What We Love

  • 🚀 Effective for staying focused
  • 👍 Simple and intuitive interface
  • 👍 Customizable settings
  • 🕰️ Helpful for managing time and productivity

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔇 Lack of ability to mute/adjust sound
  • 🔒 Privacy concerns with data collection
Structured: Daily Planner Todo#3

Structured: Daily Planner Todo by unorderly GmbH

Calendar, Reminder & To Do
Worth Considering
📊 Productivity
4.8😊(160K ratings)
FreeIn-App Purchases
#79in Productivity
Structured: Daily Planner Todo screenshot 1
Structured: Daily Planner Todo screenshot 2
Structured: Daily Planner Todo screenshot 3
Structured: Daily Planner Todo screenshot 4
Structured: Daily Planner Todo screenshot 5
Structured: Daily Planner Todo screenshot 6

Organize your daily tasks with a comprehensive visual calendar designed to help you plan your day effectively. Stay on track and boost your productivity with this structured daily planner app. Start optimizing your schedule now!

What We Love

  • 🚀 Highly organized and structured
  • 🎨 Customizable colors and icons
  • ⏱️ Visualizes time and task duration
  • 🗓️ Integrates with calendar and reminders

Room to Improve

  • 🕰️ Tedious to change task times
  • 🔀 Difficulty rearranging tasks
  • 🔍 Lack of search for icons

More Procrastination Helper App apps to explore

4
unloop: quit procrastination
unloop: quit procrastination
unloop: quit procrastination
#1 productivity app 50k+ users
Free

This application helps you overcome procrastination with a personalized coaching approach, providing tools to break down tasks, overcome distractions, and build momentum. By using this app, you can transform your self-perception, create motivation, and develop discipline to take action towards your goals.

📊 Productivity
(34)
5
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

Experience a gamified approach to quitting porn for good with Seed. Stay motivated with levels, evolve your orbs, and utilize the AI coach to support you on your journey. Join now to start your No Nut November challenge!

💪 Health & Fitness
(6.4K)
6
Brainway: Boost Productivity
Brainway: Boost Productivity
Brainway: Boost Productivity
Focus & Productivity Planner
Free

Boost your productivity and eliminate procrastination with an app that helps you understand and optimize your habits and routines. Log your productivity data, track tasks, monitor sleep, and more in one secure place for personalized insights. Take control of your mental performance and achieve peak productivity with ease.

📊 Productivity
(1.6K)
7
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
ADHD Habit & Routine Planning
Free

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

📊 Productivity
(17K)
8
24me: Calendar・Planner & To Do
24me: Calendar・Planner & To Do
24me: Calendar・Planner & To Do
Reminders, Schedule, Organizer
Free

An intelligent scheduling app that combines calendar, tasks, notes, and personal accounts in one place, allowing users to manage their daily activities efficiently. Stay organized, save time, and streamline your life with this all-in-one productivity tool.

📊 Productivity
(6.7K)
9
neurolist: AI Planner for ADHD
neurolist: AI Planner for ADHD
neurolist: AI Planner for ADHD
neurodivergent task splitter
Free

neurolist is an AI-based app designed as a list maker, timer, and organizer to help neurodivergent individuals manage tasks effectively. It breaks down daunting tasks into manageable steps, offers context-based task generation, and features a smart timer for focused productivity. Explore neurolist today for a more organized and structured approach to task management.

📊 Productivity
(799)
10
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Goal Planner & Daily Checklist
Free

Strides is a versatile habit tracker and goal planner app that helps you set and achieve your goals. Stay motivated by tracking your daily habits, setting specific targets, and visualizing your progress towards a better you. Download now to start taking control of your life.

📊 Productivity
(926)
11
Mom Clock: Focus Alarm
Mom Clock: Focus Alarm
Mom Clock: Focus Alarm
Strict alarms. Forced focus.
Free
📊 Productivity
(94)
12
Finishly -Beat Procrastination
Finishly -Beat Procrastination
Finishly -Beat Procrastination
A to-do app that motivates
Free
📊 Productivity
(3)
13
Focus - Timer for Productivity
Focus - Timer for Productivity
Focus - Timer for Productivity
Time Management with Pomodoro
Free

Focus is a productivity timer app designed for time management using the Pomodoro technique. Break your work into focus sessions, track tasks with a manager, view in-depth statistics, and sync seamlessly across Apple devices for a more productive workday. Start focusing today!

📊 Productivity
(1.7K)
14
TimeFinder: Time Blocking
TimeFinder: Time Blocking
TimeFinder: Time Blocking
Daily Schedule, Hourly Planner
Free

Get organized effortlessly with our intuitive and powerful Day Planner app. Simplify your daily schedule and stay on top of your tasks with TimeFinder.

📊 Productivity
(1.9K)
15
PlanCoach - Task Splitting
PlanCoach - Task Splitting
PlanCoach - Task Splitting
Help for procrastination &ADHD
Free

Break down overwhelming tasks into ultra-specific, manageable steps, and overcome procrastination with the help of simple, prompt-based actions. Try it out today and take the first step towards achieving your goals!

🔧 Utilities
(19)
16
Don't Waste Today
Don't Waste Today
Don't Waste Today
Procrastination Tracker
Free

This free, open-source procrastination tracker helps you understand and overcome procrastination by monitoring your habits, identifying reasons for procrastination, and providing insights to take action. By using this app, you'll gain a better understanding of yourself and be motivated to improve your productivity and achieve a procrastination-free life.

📊 Productivity
(10)
17
Smart Tasks - Lists Made Easy
Smart Tasks - Lists Made Easy
Smart Tasks - Lists Made Easy
Color-code To-Do List & Widget
Free

Manage your tasks effortlessly with color-coded to-do lists on our intuitive app. Organize your daily activities, set reminders, and stay productive. Download now and simplify your task management.

📊 Productivity
(4.4K)
18
Empire - Productivity Manager
Empire - Productivity Manager
Empire - Productivity Manager
Stop Procrastination
Free

An app to boost productivity by building your empire through completing tasks. Set schedules with work and break blocks, watch your empire grow as you stay productive, and gain motivation to stop procrastinating. View statistics on your productivity and take control of your tasks!

📊 Productivity
(12)
19
Willpower and procrastination
Willpower and procrastination
Willpower and procrastination
Beat procrastination for ever!
Free
📊 Productivity
(0)
20
NotePlan - To-Do List & Notes
NotePlan - To-Do List & Notes
NotePlan - To-Do List & Notes
Markdown, Planner, Calendar
Free

An all-in-one productivity app that combines note-taking and to-do list features, seamlessly organizing tasks, events, and notes in one place. Stay on top of your schedule and boost productivity effortlessly.

📊 Productivity
(1.5K)