Best Qivon Apps

Streaming video lessonWomen's Qigong focusFull-length 16-movement form

This app offers a one-hour streaming video lesson focused on women's Qigong. It provides free sample videos and a single in-app purchase for the full-length lesson, designed to enhance energy flow, beauty, longevity, and emotional well-being.

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Qi Gong for Energy & Vitality

Mirror-view beginner movesLow-impact, whole body exerciseBeginner-friendly follow-along workout

Learn the ancient art of Qi Gong through video lessons with a master instructor. This gentle, low-impact exercise can be done sitting or standing to increase energy, reduce stress, and improve overall well-being. A single in-app purchase unlocks all content.

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Eight Brocades Qigong Standing

Beginner-friendly Qigong instructionStream or download video lessonsMeditation and stress relief techniques

Learn traditional Chinese healing exercises with guided video lessons. This app offers beginner-friendly Qigong practices for stress relief, improved circulation, and overall well-being. Access detailed instructions and lectures on ancient healing principles.

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Tai Chi Walking : GentleFit

Qigong & Tai Chi For Beginners

Step-by-step video guidanceDaily Tai Chi, Tai Chi Walking & chair yoga sessionsProgress tracking

Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.

Onenergy Qigong and Meditation

(2.4K)

subscription

Qigong,Meditation,Self-Care

Customizable Qigong routinesGuided Qigong practicesRoutine codes for specific health issues

This app offers customizable Qigong routines and guided practices for various health needs, from headaches to sleep issues. It motivates daily practice with challenges and rewards, helping users rebuild health efficiently. Join a community and access live events for a comprehensive self-care journey.

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Qi Gong 30 Day Challenge

with Lee Holden (YMAA)

30 short daily Qi Gong workoutsBeginner-friendly follow-along routinesLow-impact exercise (sitting or standing)

This app offers a 30-day program of short, daily Qi Gong video lessons designed to reduce stress, boost energy, and improve overall well-being. It features beginner-friendly, low-impact exercises that can be done sitting or standing, with a free sample and a single in-app purchase to unlock all content.

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Qigong Flow with Marisa

Follow-along qigong routinesStress and anxiety transformationOrgan-specific health programs

Access guided qigong flow routines designed to reduce stress and anxiety, promoting vitality and inner peace. Explore programs focused on specific organs like the liver, heart, spleen, kidneys, and lungs, all taught by an experienced instructor. Free sample videos are available, with individual programs unlockable via a one-time purchase.

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Yi Jin Jing App

5 Qigong Routines

Organ Healing SoundsYi Jin Jing ExerciseMuscles & Mudras

Explore five distinct Qigong routines designed for health and wellness. This app offers guided practices including organ healing sounds, the Yi Jin Jing exercise, muscle and mudra work, Tai Chi, and Kung Fu animal movements.

Learn Tai Chi Step-by-Step

$5.99

Learn traditional Tai Chi and Qi Gong with a step-by-step, scientific approach. Master authentic postures, breathing techniques, and movement flow from a renowned martial arts expert. Progress through structured levels to master forms at your own pace, anytime, anywhere.

Step-by-step Tai Chi instructionQi Gong breathing exercisesMaster Li JianLong's guidance

📚 Education

(330)

free

Tai Chi for Beginners 24 Form

Step-by-step video instructionMultiple camera angles6-minute Tai Chi form

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

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by MINDBODY, Incorporated

Spring Forest Qigong

Schedule healing appointmentsBook meditation sessionsSign up for Qigong classes

Easily schedule healing appointments, meditation sessions, and Qigong classes. Access expert coaching and learn to activate your inner healing abilities. Offers in-person and distance services for a holistic wellness experience.

with Dr. Yang, Jwing-Ming

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free

Qigong Meditation (YMAA)

Stream or download 60-minute videoEnglish subtitles availableLearn posture and Qi circulation

This app offers a 60-minute video lesson on Qigong meditation, teaching fundamental techniques for relaxation, health improvement, and energy circulation. Learn from an acclaimed master to achieve balance and potentially heal ailments.

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Qi Gong - Tai Chi - Meditation

Introduction to Qi Gong

by Lee Holden (YMAA)

Mirror-view beginner movesLow-impact, whole body exerciseSitting or standing practice

Learn the ancient art of Qi Gong through guided video lessons. This gentle, low-impact practice focuses on improving energy, relaxation, and overall well-being. Suitable for all levels, it can help reduce stress, increase vitality, and enhance mind-body connection.

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Tai Chi for Beginners Seniors

Tai Chi Walking Weight Loss

28-Day progressive Tai Chi planBodyweight flow exercisesExpert-led video and audio instruction

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

(7.5K)

Qigong Keypoints Video Lesson

Learn Qigong theoryRegulate body, breath, mind, Qi, spiritFive Regulatings (Wu Tiao)

Learn the core principles of Qigong through streaming video lessons. Dr. Yang teaches how to regulate the body, breath, mind, Qi, and spirit for a more powerful practice. Includes English and Spanish subtitles.

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