Best Rehab Apps With Daily Progress Tracking

Grit: Daily Habit Tracker

Routines & Goals ADHD Planner

Free

Create a daily habit-planning application that helps you stay on track with your goals by providing a user-friendly interface to schedule and track your habits with ease. Simplify your daily routine and boost productivity effortlessly.

Strides: Habit Tracker + Goals

Goal Planner & Daily Checklist

Free

Strides is a versatile habit tracker and goal planner app that helps you set and achieve your goals. Stay motivated by tracking your daily habits, setting specific targets, and visualizing your progress towards a better you. Download now to start taking control of your life.

Sober Time - Sobriety Counter

Addiction recovery tracker

Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

My Select PT

by Select Medical Corporation

Free

Enhance your rehab therapy routine with the My Select PT app. Access high-definition exercise videos, track your progress, and communicate with your therapist easily. Simplify your home exercise plan and stay on track effortlessly.

Athletico

Personalized Home Exercise

Free

Get back to doing what you love pain-free with your personalized home exercise plan from Athletico Physical Therapy. The app provides at-home exercise programs, easy-to-follow videos, progress tracking, and support for a faster recovery. Connect with your care team and start your journey towards better health today.

StriveHub

Supercharge Your Recovery

Free

Stay connected with your care team and supercharge your rehab therapy experience with an app that offers HD videos for exercises, exercise tracking, content access, and messaging capabilities for direct communication with your therapist. Simplify your rehab journey and never miss a step!

Limber Health Home Exercise

Home exercise program support

Free

Limber Health Home Exercise app extends care beyond the clinic, providing video instructions, session reminders, progress tracking, and at-home support for patients enrolled by their providers. Download, follow guided exercises, and receive virtual coaching for improved recovery outcomes. Visit www.limberhealth.com for more information.

Rehab United

by Rehab United Sports Medicine and Physical Therapy, Inc

Free

This mobile application allows patients to access their personalized home exercise programs with instructional videos, communicate with their healthcare providers, and track their progress. By using the app, patients can stay on top of their rehabilitation, receive rewards for their achievements, and seamlessly share their activity data with their providers.

HHC Rehab Connect

Exercise Companion

Free

This application provides a personalized home exercise program, designed by healthcare providers, to support recovery and rehabilitation. It features exercise videos, progress tracking, and in-app support, allowing users to stay on track and connect with their care team.

Gentler Streak Workout Tracker

Activity & Exercise Progress

Free

Embark on a balanced fitness journey with an award-winning health and fitness tracker that seamlessly integrates exercise, rest, and wellness monitoring. Get personalized workout suggestions, track over 140 activities, and receive daily wellness insights for a comprehensive well-being experience.

Map My Fitness Workout Tracker

Daily Exercise & Gym Training

Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

Sober: Recovery Tracker

Sobriety & Addiction Counter

Free

Transform your life with a comprehensive sober day tracker and toolkit that supports your journey to sobriety. Connect with a supportive community, track milestones, receive motivation, and access tools to navigate cravings and emotions. Join the Sober community and unlock 12 potential benefits for a brighter future.

Daylio Journal - Mood Tracker

Private Diary, Health, Habits

Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

Pedometer++

Count Steps, Track Walks/Runs

Free

Track your steps, distance, calories, and heart rate easily with this iPhone and Apple Watch app. Set goals, earn badges, and stay motivated to reach your fitness targets. Sync data between devices for accurate tracking and utilize the Apple Watch app for guided workouts and hiking.

Progress - Goal Tracker

Habit Tracking & Life Goals

Free

Track and achieve your goals with our habit-tracking app. Stay motivated and organized by setting and monitoring your progress towards personal milestones. Start today and make progress towards a better you!