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Best Restore Adhd Burnout Tracker Apps

240+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

The best restore adhd burnout tracker apps on iPhone average 4.6★ across 240+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Compare top Restore Adhd Burnout Tracker Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Restore ADHD Burnout TrackerRestore ADHD Burnout TrackerFree—NoNoMay 2026
2Joon: Kids ADHD Chore TrackerJoon: Kids ADHD Chore TrackerFree4.7★ (6.6K)NoYesAug 2026
3Tiimo: To-Do List PlannerTiimo: To-Do List PlannerFree4.6★ (19K)NoYesAug 2026
4Routine Planner, Habit TrackerRoutine Planner, Habit TrackerFree4.7★ (17K)YesYesAug 2026
5Focus Keeper - Pomodoro TimerFocus Keeper - Pomodoro TimerFree4.8★ (32K)NoYesAug 2026
6Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
7Habit Hub: Routine TrackerHabit Hub: Routine TrackerFree4.7★ (8.1K)NoYesAug 2026
8I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026

Top Picks for Restore Adhd Burnout Tracker

Joon: Kids ADHD Chore Tracker#2

Joon: Kids ADHD Chore Tracker by Joon App, Inc

Family Chores Organizer Chart
Strong Contender
💪 Health & Fitness
4.7😊(6.6K ratings)
FreeIn-App Purchases
Joon: Kids ADHD Chore Tracker screenshot 1
Joon: Kids ADHD Chore Tracker screenshot 2
Joon: Kids ADHD Chore Tracker screenshot 3
Joon: Kids ADHD Chore Tracker screenshot 4
Joon: Kids ADHD Chore Tracker screenshot 5
Joon: Kids ADHD Chore Tracker screenshot 6

This app helps motivate children aged 6-12, particularly those with ADHD or other neurodevelopmental challenges, to complete daily tasks and build routines. It uses a gamified approach where completing chores earns in-game rewards for a virtual pet, fostering independence and responsibility.

What We Love

  • 👍 Motivating for kids
  • 🚀 Helps with daily routines
  • 🎉 Engaging and fun
  • 🤗 Improves parent-child relationship

Room to Improve

  • 💰 Expensive subscription
  • 🕰️ Novelty may wear off over time
  • 🐛 Occasional glitches and bugs
Tiimo: To-Do List Planner#3

Tiimo: To-Do List Planner by tiimo

Schedule Structured Daily Task
Worth Considering
📊 Productivity
4.6😊(19K ratings)
FreeIn-App Purchases
Tiimo: To-Do List Planner screenshot 1
Tiimo: To-Do List Planner screenshot 2
Tiimo: To-Do List Planner screenshot 3
Tiimo: To-Do List Planner screenshot 4
Tiimo: To-Do List Planner screenshot 5
Tiimo: To-Do List Planner screenshot 6

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

What We Love

  • 🚀 Helps with organization and productivity
  • 👍 Customizable and visually appealing
  • 🎨 Useful for neurodivergent users
  • ⏱️ Helpful visual timers and reminders

Room to Improve

  • 🐛 Buggy and unreliable
  • 🔄 Frequent layout and feature changes
  • 💰 Subscription model too expensive

More Restore Adhd Burnout Tracker apps to explore

4
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Daily Time Management for ADHD
Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking
📊 Productivity
(17K)
free with in-app purchases
5
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

Pomodoro timer with customizable sessionsStudy and exam timer functionalityADHD-friendly structured technique
📊 Productivity
(32K)
free with in-app purchases
6
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(61K)
free with in-app purchases
7
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Daily Todo, Goals & Schedule
Free

Build lasting habits and manage your daily tasks with this comprehensive tracker. It offers a visual timeline, customizable routines, and progress tracking to keep you motivated and focused.

Smart color-coded timelineMulti-step routine builderStreak tracking and progress calendar
📊 Productivity
(8.1K)
free with in-app purchases
8
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(184K)
freemium
9
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups
💪 Health & Fitness
(26K)
free with in-app purchases
10
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

This app provides a virtual pet companion to help users improve focus, build healthy habits, and manage daily tasks. It offers tools for ADHD, a habit tracker, and mood logging to support mental wellness and self-improvement.

Interactive self-care petHabit tracker and daily plannerFocus tools for ADHD
💪 Health & Fitness
(3.1K)
subscription
11
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

Adds friction to distracting appsDelays app access instead of blockingReduces app usage significantly
📊 Productivity
(23K)
freemium
12
ADHD Lifehacks For Adults Pro
ADHD Lifehacks For Adults Pro
ADHD Lifehacks For Adults Pro
Organizer, planner, games tips
Free

Receive one daily tip specifically curated for adults with ADHD, sourced from extensive Reddit discussions. This app offers practical advice across various life categories, avoiding overwhelming information.

One daily ADHD tipCurated from Reddit discussionsTips categorized by life area
💪 Health & Fitness
(477)
free
13
Hiki: Autism ADHD & ND Dating
Hiki: Autism ADHD & ND Dating
Hiki: Autism ADHD & ND Dating
Meet, Date ASD ADHD ND Friends
Free

This app provides a safe and inclusive space for neurodivergent individuals to connect, make friends, and find romantic partners. It's designed by and for the neurodivergent community, celebrating diverse identities and fostering genuine connections.

Neurodivergent-focused communityFriendship and dating connectionsProfile customization for traits and needs
🌟 Lifestyle
(2.4K)
freemium
14
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Visual Calendar & Organizer
Free

Organize your day with a visual timeline that integrates your calendar, to-dos, routines, and habits. This app helps users feel calmer, focus faster, and accomplish more daily. It's ideal for work, study, travel, and managing ADHD, offering planning tools and focus timers.

Visual timeline for day and week organizationInbox for instant idea captureSub-tasks and notes for project breakdown
📊 Productivity
(163K)
freemium
15
Brili Routines – Habit Tracker
Brili Routines – Habit Tracker
Brili Routines – Habit Tracker
ADHD Planner Grow & Thrive
Free

This app is a visual planner and timekeeper designed for individuals with ADHD. It helps manage tasks through gamified routines, visual clocks, and customizable rewards to improve focus, reduce procrastination, and build healthy habits.

Visual planner and timekeeperGamified task managementCustomizable routines
📊 Productivity
(598)
free with in-app purchases
16
MellowFlow - Focus for ADHD
MellowFlow - Focus for ADHD
MellowFlow - Focus for ADHD
Build productivity and habits
Free

This app helps users manage ADHD and overcome procrastination by building productive habits. It offers personalized plans, daily tasks, and CBT techniques to improve focus and motivation. Track progress and join a supportive community.

Personalized ADHD & procrastination supportDaily bite-sized tasksCBT therapy techniques
📊 Productivity
(243)
free with in-app purchases
17
Indy: ADHD AI Coach & Planner
Indy: ADHD AI Coach & Planner
Indy: ADHD AI Coach & Planner
Focus, goals & daily journal
Free

This app provides planning and support for individuals with ADHD, helping them prioritize tasks, manage overwhelm, and build momentum. It offers daily check-ins, adaptive support, and insights into personal work patterns, all designed to be flexible and non-judgmental.

Weekly planning with realistic priorities5-minute daily check-insSupport when feeling stuck
💪 Health & Fitness
(103)
free with in-app purchases
18
Shimmer Care: ADHD Coaching
Shimmer Care: ADHD Coaching
Shimmer Care: ADHD Coaching
Bite-sized, 1:1 ADHD Coaching
Free

This app offers personalized, action-oriented ADHD coaching through real human interaction and expert strategies. It helps individuals understand their ADHD, improve executive function skills, and achieve their goals with a science-backed approach.

Weekly 1:1 coaching check-insPersonalized weekly action plansExperimentation with tailored strategies
💪 Health & Fitness
(212)
free with in-app purchases
19
dubbii: the body doubling app
dubbii: the body doubling app
dubbii: the body doubling app
Body doubling with ADHD Love
Free

This app provides live and video-based body doubling sessions to help users, especially those with ADHD, tackle mundane tasks. It offers scheduled nudges, progress tracking with badges, and a supportive community to enhance focus and productivity.

Live body-doubling sessionsVideo body-doubling with ADHD LoveTask breakdown into micro-steps
💪 Health & Fitness
(691)
freemium
20
ADHD: Habit Tracker
ADHD: Habit Tracker
ADHD: Habit Tracker
Daily Planner, ADHD Organizer
Free

This organizer helps individuals manage tasks, to-do lists, and reminders with features like automatic task breakdown and time estimation. It's designed by and for people with ADHD to improve daily organization and productivity.

Automatic task breakdown into stepsTask, list, and checklist managementImmediate deletion of completed/uncompleted tasks
🏥 Medical
(86)
free with in-app purchases

FAQ about Restore Adhd Burnout Tracker

Are there free restore adhd burnout tracker apps for iPhone?
Yes — 20 of the top restore adhd burnout tracker apps we rank are free to download, including Restore ADHD Burnout Tracker and Joon: Kids ADHD Chore Tracker.
Restore ADHD Burnout Tracker has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 240+ restore adhd burnout tracker apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.