Best Runnahs Apps

30+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Runna is the household name in runnahs, but it's far from the only option. We track 30+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Runnahs Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.9★ (33K)NoYesAug 2026
2Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (366K)YesYesAug 2026
3ASICS Runkeeper—Run TrackerASICS Runkeeper—Run TrackerFree4.8★ (377K)YesYesAug 2026
4Map My Run GPS Running TrackerMap My Run GPS Running TrackerFree4.8★ (748K)YesYesAug 2026
5TrainingPeaks: Plan Train LiftTrainingPeaks: Plan Train LiftFree4.7★ (13K)NoYesAug 2026
6adidas Running: Run trackeradidas Running: Run trackerFree4.8★ (107K)YesNoAug 2026
7Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (114K)NoYesAug 2026
8Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (416K)YesNoAug 2026

Top Picks for Runnahs

Runna: Running Plans & Coach#1

Runna: Running Plans & Coach by Strava, Inc.

5k to Marathon Training
Editor's Choice
💪 Health & Fitness
4.9😊(33K ratings)
FreeIn-App Purchases
#13in Health & Fitness
Runna: Running Plans & Coach screenshot 1
Runna: Running Plans & Coach screenshot 2
Runna: Running Plans & Coach screenshot 3
Runna: Running Plans & Coach screenshot 4
Runna: Running Plans & Coach screenshot 5
Runna: Running Plans & Coach screenshot 6

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

  • 🚀 Excellent training plans
  • 👍 Personalized and customizable
  • 👍 Variety of workouts
  • 👍 Seamless integration with fitness trackers

Room to Improve

  • 🐛 Occasional syncing issues with Apple Watch
  • 🐛 Inaccurate pace tracking on treadmill
  • 🔋 Expensive subscription cost
Strava: Run, Bike, Walk#2

Strava: Run, Bike, Walk by Strava, Inc.

Track & share with friends
Strong Contender
💪 Health & Fitness
4.8😐(366K ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
Strava: Run, Bike, Walk screenshot 1
Strava: Run, Bike, Walk screenshot 2
Strava: Run, Bike, Walk screenshot 3
Strava: Run, Bike, Walk screenshot 4
Strava: Run, Bike, Walk screenshot 5
Strava: Run, Bike, Walk screenshot 6

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

What We Love

  • 🚀 Great platform
  • 👍 Excellent for tracking fitness activities
  • 👍 Motivating and engaging community
  • 👍 Comprehensive data and analytics

Room to Improve

  • 🐛 Inaccurate GPS tracking and distance recording
  • 🔒 Poor customer support and unresponsive to user issues
  • 💰 Aggressive monetization with features locked behind paywall
ASICS Runkeeper—Run Tracker#3

ASICS Runkeeper—Run Tracker by ASICS Runner App, Inc.

Running App and Training Plans
Worth Considering
💪 Health & Fitness
4.8😊(377K ratings)
FreeAdsIn-App Purchases
ASICS Runkeeper—Run Tracker screenshot 1
ASICS Runkeeper—Run Tracker screenshot 2
ASICS Runkeeper—Run Tracker screenshot 3
ASICS Runkeeper—Run Tracker screenshot 4
ASICS Runkeeper—Run Tracker screenshot 5
ASICS Runkeeper—Run Tracker screenshot 6

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating and helpful
  • 🚀 Accurate tracking
  • 👍 Great for beginners

Room to Improve

  • 🐛 GPS issues and inaccuracies
  • 🐛 Syncing problems between devices
  • 🐛 Frequent crashes and bugs

More Runnahs apps to explore

4
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs
💪 Health & Fitness
(748K)
free with in-app purchases
5
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
Triathlon, Cycling, Running
Free

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

Flexible training planningActionable data insightsIntegrated strength training
💪 Health & Fitness
(13K)
free with in-app purchases
6
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(107K)
ad-supported
7
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking
💪 Health & Fitness
(114K)
subscription
8
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(416K)
free with in-app purchases
9
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
Couch potato to 5K: Run 5K
Free

This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.

8-week structured training planAlternating walk/run intervalsHuman coach voice guidance
💪 Health & Fitness
(118K)
subscription
10
RUN — Running Club & Tracker
RUN — Running Club & Tracker
RUN — Running Club & Tracker
Coach to 5k 10k, Mile distance
Free

This app tracks running workouts with high accuracy using iPhone sensors, even without GPS. It stores your workout history, monitors shoe wear, and allows sharing results with friends. Customize your training stats and access them quickly via widgets and Apple Watch extensions.

GPS-free workout trackingWorkout history storageFootwear wear monitoring
💪 Health & Fitness
(4.3K)
free with in-app purchases
11
None to Run: Beginner, 5K, 10K
None to Run: Beginner, 5K, 10K
None to Run: Beginner, 5K, 10K
Training Plans & Tracker App
Free

This app offers structured training plans designed for absolute beginners to build a sustainable running habit. It provides gradual progression, audio cues, and strength routines to help users start running safely and consistently, even if they've never run before.

Beginner-friendly training plansAudio cues for run/walk intervalsWorkout tracking with Apple Health integration
💪 Health & Fitness
(5K)
free with in-app purchases
12
iRun. Couch to Runner : Run 5k
iRun. Couch to Runner : Run 5k
iRun. Couch to Runner : Run 5k
Start running & feel better
Free

This app guides beginners to run a 5K in eight weeks with personalized training plans. Workouts combine walking and running intervals, lasting up to 30 minutes, three times a week. Track progress or use an audio coach for guidance.

Personalized training plansWalk/run interval workoutsAudio coach guidance
💪 Health & Fitness
(4.4K)
free with in-app purchases
13
Coopah: The Run Coaching App
Coopah: The Run Coaching App
Coopah: The Run Coaching App
5K, 10K, Half & Marathon Coach
Free

This app provides personalized running coaching with adaptive plans that adjust to your fitness and life. It offers daily direction, race readiness scores, and 24/7 expert support to help you achieve your running goals and prevent injuries.

Adaptive coaching plansRace Day Confidence Score24/7 Expert Coaching (AI & human)
💪 Health & Fitness
(91)
free with in-app purchases
14
The Run Experience
The Run Experience
The Run Experience
5K, 10K, 21K, Marathon Running
Free

This app offers daily audio runs, training videos, and structured programs for various running goals. It includes injury prevention routines, strength training, and a community forum to connect with coaches and other runners. Track your progress and stay motivated on your running journey.

Daily audio runsTraining challengesWeekly training videos
💪 Health & Fitness
(538)
free with in-app purchases
15
RunMotion - Running Coach
RunMotion - Running Coach
RunMotion - Running Coach
Adaptive Training Plan & Tips
Free

Get a personalized, adaptive training plan to achieve your running goals, whether you're a beginner or advanced. This app acts as your pocket running coach, offering varied sessions, motivation, and tips for any distance or surface. It syncs with GPS watches and other apps to track your progress.

Adaptive training plansPersonalized to ability and scheduleTrain for any distance (5k to ultras)
💪 Health & Fitness
(71)
freemium
16
Streets: Track My Walk
Streets: Track My Walk
Streets: Track My Walk
Map your walk, run, and ride
Free

This app transforms your walks, runs, and bike rides into an adventure by mapping the streets you cover. It accurately tracks your fitness progress, including distance, steps, and calories burned, while encouraging exploration of new routes.

Map explored streetsTrack fitness progressGPS route tracking
💪 Health & Fitness
(69)
freemium
17
Vitadel Run: Running Coach
Vitadel Run: Running Coach
Vitadel Run: Running Coach
5K to Marathon Training Plans
Free

This app provides personalized running training plans that adapt daily based on your body's recovery data, including sleep and heart rate. It offers plans from 5K to marathon distances with science-based methods and real-time performance tracking.

Personalized adaptive training plansDaily readiness scoring (sleep, HRV)5K to marathon training distances
💪 Health & Fitness
(12)
free
18
Campus Coach-Running & Trail
Campus Coach-Running & Trail
Campus Coach-Running & Trail
Pace, Trail, and Road Plans
Free

This app offers structured training plans for runners of all levels, from 5K to marathon. It provides personalized schedules, GPS tracking, and performance insights to help users improve their pace, endurance, and consistency. Join a community of runners and get expert guidance for road or trail running goals.

Structured training plans for 5K to marathonPersonalized schedules adapted to level and goalsGPS tracking for pace, distance, and elevation
💪 Health & Fitness
(15)
free with in-app purchases
19
Whistle: AI Workout Planner
Whistle: AI Workout Planner
Whistle: AI Workout Planner
Less Planning. More Results.
Free

This AI-powered app creates personalized training plans for running, cycling, swimming, and strength training. It adapts to your schedule and goals, offering insights into your progress and recovery. Seamlessly integrates with Apple Watch and HealthKit for a comprehensive fitness experience.

AI-powered personalized training plansAdaptive scheduling and goal settingProgress tracking and recovery insights
💪 Health & Fitness
(8)
free with in-app purchases
20
FREQUENCE Running - Coach Plan
FREQUENCE Running - Coach Plan
FREQUENCE Running - Coach Plan
10K,42K &triathlon/trail plans
Free

This app provides personalized, adaptive training plans for various running distances and goals, from 5K to marathons and trail runs. It offers features like custom scheduling, performance tracking, and GPS integration to help users train effectively and achieve their running objectives.

Personalized adaptive training plansSupports 5K, 10K, half-marathon, marathon, and trail runningGPS tracking with voice cues
💪 Health & Fitness
(3)
freemium

FAQ about Runnahs

What are the best runnahs apps for iPhone?
Runna: Running Plans & Coach tops our runnahs apps ranking as of June 2026, with a 4.9-star average from 33K App Store ratings, and it's free to download.
Yes — 20 of the top runnahs apps we rank are free to download, including Runna: Running Plans & Coach and Strava: Run, Bike, Walk.
Runna: Running Plans & Coach has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 30+ runnahs apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Runna provides personalized running training plans designed by world-class coaches to help users achieve their running goals. It caters to all levels, from beginners to advanced marathoners, and offers features like run tracking, strength training, and community support.
Runna offers a vast array of plans including Couch to 5k, 10k, half-marathon, marathon, and ultra marathon programs. It also includes functional fitness routines, recovery blueprints, and tailored plans for triathlon running.