Best Self Help Resources Apps

247+ iOS apps curated and reviewed

4.1 avg rating
18 free apps
Updated August 2026

If you already know Self Help Audiobooks, this is the deeper bench. 247+ self help resources apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Self Help Resources Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Self Help Audiobooks - classicSelf Help Audiobooks - classicFree3.8★ (4)NoYesSep 2026
2SELF: Mental Health Self-CareSELF: Mental Health Self-CareFree4.7★ (148)NoYesJul 2026
37 Cups: Online Therapy & Chat7 Cups: Online Therapy & ChatFree4.4★ (5.7K)NoYesSep 2026
4ApplySelfApplySelfFreeYesYesMay 2026
5Resources For LivingResources For LivingFree3.5★ (24)NoNoAug 2026
6Self-Care Companion - SelfonySelf-Care Companion - SelfonyFree2.0★ (4)NoYesSep 2026
7Psychology Articles - RDPsychology Articles - RDFree was $0.995.0★ (20)NoYesSep 2026
8Self-Talk Plus+Self-Talk Plus+Free4.1★ (257)NoYesSep 2026

Top Picks for Self Help Resources

Self Help Audiobooks - classic#1

Self Help Audiobooks - classic by Ngoc Anh

read aloud
Editor's Choice
📚 Books
3.8(4 ratings)
FreeIn-App Purchases
Self Help Audiobooks - classic screenshot 1
Self Help Audiobooks - classic screenshot 2
Self Help Audiobooks - classic screenshot 3
Self Help Audiobooks - classic screenshot 4
Self Help Audiobooks - classic screenshot 5
Self Help Audiobooks - classic screenshot 6

Access a collection of classic self-help audiobooks with a unique read-aloud feature. Enjoy synchronized text and audio narration, customizable reading modes, and background playback. New titles and authors are added regularly.

SELF: Mental Health Self-Care#2

SELF: Mental Health Self-Care by My True Value Aps

Self-Help & Daily Affirmations
Strong Contender
💪 Health & Fitness
4.7(148 ratings)
FreeIn-App Purchases
SELF: Mental Health Self-Care screenshot 1
SELF: Mental Health Self-Care screenshot 2
SELF: Mental Health Self-Care screenshot 3
SELF: Mental Health Self-Care screenshot 4
SELF: Mental Health Self-Care screenshot 5
SELF: Mental Health Self-Care screenshot 6

This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.

7 Cups: Online Therapy & Chat#3

7 Cups: Online Therapy & Chat by 7 Cups of Tea

Mental Health Help & Support
Worth Considering
💪 Health & Fitness
4.4😐(5.7K ratings)
FreeIn-App Purchases
7 Cups: Online Therapy & Chat screenshot 1
7 Cups: Online Therapy & Chat screenshot 2
7 Cups: Online Therapy & Chat screenshot 3
7 Cups: Online Therapy & Chat screenshot 4
7 Cups: Online Therapy & Chat screenshot 5
7 Cups: Online Therapy & Chat screenshot 6

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

What We Love

  • 🚀 Helpful for mental health support
  • 👍 Rewarding volunteering experience
  • 💡 Accessible free emotional support
  • 🤗 Supportive and caring community

Room to Improve

  • 🐛 Buggy app with technical issues
  • 👎 Inconsistent and unhelpful listeners
  • 💰 Expensive paid therapy services
  • 🔒 Lack of safety and moderation

More Self Help Resources apps to explore

FAQ about Self Help Resources

What are the best self help resources apps for iPhone?
Self Help Audiobooks - classic tops our self help resources apps ranking as of August 2026, with a 3.8-star average from 4 App Store ratings, and it's free to download.
Yes — 18 of the top self help resources apps we rank are free to download, including Self Help Audiobooks - classic and SELF: Mental Health Self-Care.
Self Help Audiobooks - classic has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ self help resources apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Self Help Audiobooks - classic is a free application that offers a collection of classic self-help audiobooks. It features a read-aloud function that syncs highlighted text with professional narration, allowing users to switch between reading and listening.
The app includes classic titles such as 'Acres of Diamonds,' 'As a Man Thinketh,' 'The Art of Being Right,' 'The Art of Money Getting,' 'The Game of Life and How to Play It,' and 'The Power of Concentration,' among others.