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Best Sleep Temperature Control Apps

222+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Whether you're new to sleep temperature control or looking for an upgrade, our curated collection of 222+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Sleep Temperature Control

Eight Sleep#1

Eight Sleep by Eight Sleep, Inc

Advanced sleep fitness system
Editor's Choice
💪 Health & Fitness
4.8😐(16K ratings)
FreeAdsIn-App Purchases
Eight Sleep screenshot 1
Eight Sleep screenshot 2
Eight Sleep screenshot 3
Eight Sleep screenshot 4
Eight Sleep screenshot 5
Eight Sleep screenshot 6

Experience personalized sleep optimization with an intelligent sleep system that adjusts temperature and elevation for an enhanced sleep quality. Track your sleep stages, heart rate, and receive tailored recommendations for a refreshed morning. Improve your sleep routine with advanced features and two sleep profiles available per system. Get started today for better sleep!

What We Love

  • 🚀 Amazing sleep quality
  • 🌡️ Effective temperature control
  • 📊 Detailed sleep tracking
  • 🤖 Helpful AI features

Room to Improve

  • 🐛 Buggy app with frequent crashes
  • 🔌 Requires constant internet connection
  • 🕰️ Alarm and temperature controls not intuitive
Sleep Monitor: Sleep Tracker#2

Sleep Monitor: Sleep Tracker by Xi'an Monster Software Technology Co., Ltd

Sleep Recorder, Talk & Cycle
Strong Contender
💪 Health & Fitness
4.6😊(5.1K ratings)
FreeAdsIn-App Purchases
Sleep Monitor: Sleep Tracker screenshot 1
Sleep Monitor: Sleep Tracker screenshot 2
Sleep Monitor: Sleep Tracker screenshot 3
Sleep Monitor: Sleep Tracker screenshot 4
Sleep Monitor: Sleep Tracker screenshot 5
Sleep Monitor: Sleep Tracker screenshot 6

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

What We Love

  • 👍 Comprehensive and informative
  • 🚀 Helps improve sleep quality
  • 🔒 Accurate sleep tracking
  • 👍 User-friendly interface

Room to Improve

  • 💰 Subscription required for full features
  • 🐛 Inconsistent recording accuracy
  • 🔋 Drains battery quickly
OOLER#3

OOLER by Sleepme Inc.

Optimized sleep is here.
Worth Considering
💪 Health & Fitness
4.8😐(3.1K ratings)
Free
OOLER screenshot 1
OOLER screenshot 2
OOLER screenshot 3
OOLER screenshot 4

Control your sleep temperature with precision and set personalized sleep schedules for optimal rest with the OOLER app, designed to work with the OOLER Control Unit. Enjoy temperature perfection all night long by adjusting your mattress temperature from 55-110°F (13-43°C).

What We Love

  • 💤 Improved sleep quality
  • ❄️ Effective cooling/heating
  • 🌙 Warm wake-up feature
  • 🌟 Life-changing product

Room to Improve

  • 🐛 Buggy app with connectivity issues
  • 🕰️ Unreliable scheduling/timer features
  • 🚫 Requires account/login to use

More Sleep Temperature Control apps to explore

4
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

Track your sleep patterns, snoring, and dreams with a free personal sleep recorder and smart alarm clock. Improve your sleep quality and monitor your progress by downloading now for a healthier life.

💪 Health & Fitness
(7.5K)
5
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

Discover a revolutionary app designed exclusively for Sleep Number smart beds. Gain personalized sleep insights, health monitoring, smart bed control, and access to rewards and support services for a truly exceptional sleep experience. Improve your sleep quality and overall well-being starting today.

💪 Health & Fitness
(147K)
6
Chilipad
Chilipad
Chilipad
Better Sleep, More Life
Free

Experience better sleep and restore life balance with an interactive platform that offers real-time temperature control, personalized programs, expert insights, and Hiber-AI for optimal sleep. Download now for a personalized solution to uncomplicated sleep and achievable wellness. Find out more at sleep.me.

💪 Health & Fitness
(3.4K)
7
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Track your sleep patterns, analyze snoring, and find solutions for a good night's sleep with our innovative sleep tracking app. Get personalized recommendations for better sleep quality.

💪 Health & Fitness
(348K)
8
Sleep Fan
Sleep Fan
Sleep Fan
White Noise + Calm Sleep Sound
Free

Experience better sleep with our sleep aid app featuring calming white noise sounds. Fall asleep easily with a variety of soothing fan sounds and wake up refreshed with our alarm clock feature. Upgrade to premium for advanced features like sleep tracking and binaural beats. Download now for a peaceful night's rest!

🌟 Lifestyle
(35K)
9
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

💪 Health & Fitness
(390K)
10
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.

💪 Health & Fitness
(329K)
11
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

💪 Health & Fitness
(60K)
12
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

💪 Health & Fitness
(7.8K)
13
Tempur® Sleeptracker-AI®
Tempur® Sleeptracker-AI®
Tempur® Sleeptracker-AI®
For 2023 & Newer Smart Bases
Free

Track, analyze, and improve your sleep with cutting-edge AI technology. Get personalized insights and recommendations for better sleep quality. Start optimizing your sleep routine today!

🌟 Lifestyle
(29K)
14
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

Track your sleep patterns, meditate effectively, and enhance your sleep quality with Avrora - Sleep Booster. Improve your overall well-being and wake up feeling refreshed and rejuvenated. Download now to start your journey towards better sleep!

💪 Health & Fitness
(18K)
15
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

SleepScore utilizes patented non-contact sonar sleep tracker technology to measure various sleep phases like deep, REM, and awakenings. It offers personalized sleep insights, advice, challenges, and features like smart alarms and sleep sounds for enhancing sleep quality. Improve your sleep today with SleepScore!

💪 Health & Fitness
(7.5K)
16
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

Track your sleep effortlessly with this automatic sleep tracker for Apple Watch. Understand your sleep patterns and improve your rest with clear reports on duration and sleep quality. Start using it now to optimize your sleep routine.

💪 Health & Fitness
(5.6K)
17
BedJet 3 Smart Remote
BedJet 3 Smart Remote
BedJet 3 Smart Remote
by BEDJET LLC
Free

Experience personalized climate control for your bed with the BedJet 3 Smart Remote App. Easily adjust heating and cooling settings using your iOS device. Email info@bedjet.com for support or updates.

💪 Health & Fitness
(789)
18
Room Temperature Thermometer.
Room Temperature Thermometer.
Room Temperature Thermometer.
Temperature & Thermometer
Free
☀️ Weather
(5)
19
Sleeptracker®
Sleeptracker®
Sleeptracker®
Sleeptracker Hardware Required
Free

This app is the companion for Beautyrest® and Tomorrow® Sleeptracker® monitors, providing detailed sleep metrics and AI-powered insights to improve sleep quality. With features like respiration and heart rate monitoring, personalized tips from the AI Sleep Coach, and a sleep cycle alarm, it helps users wake up refreshed at the optimal time. Subscribe to Sleeptracker® Premium Advanced for unlimited cloud-based sleep data storage and advanced analysis reports.

🌟 Lifestyle
(12K)
20
Tempur-Pedic® Sleeptracker-AI®
Tempur-Pedic® Sleeptracker-AI®
Tempur-Pedic® Sleeptracker-AI®
For 2022 & Earlier Smart Bases
Free

Track and improve your sleep with an advanced sleep tracking application. Monitor your sleep patterns, receive personalized insights, and optimize your sleep quality. Start enhancing your nightly rest today.

🌟 Lifestyle
(18K)

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