Best Solution Focused Universe Apps

30,000+ licensed therapistsTherapist matchingUnlimited messaging

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

Talkspace: Virtual Therapy App

(150K)

subscription

Online Mental Health Support

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Evolve: Self-Care & ADHD Coach

(47K)

subscription

Routines, Motivation & Focus

ADHD-focused self-care routinesCBT & DBT techniquesCustomized wellness plans

This app offers expert-led self-care routines and mental health tools specifically designed for individuals with ADHD. It provides structured plans, journaling prompts, guided meditations, and therapy support to manage anxiety, improve sleep, and foster emotional regulation.

(1.4K)

Dateshala

Personalized dating guidanceExpert advice from love expertsSupport from psychologists

Navigate the complexities of modern dating with personalized guidance from love experts and psychologists. This app empowers users with the knowledge and support needed to find love and build fulfilling relationships.

by Groop Internet Platform inc.

Text, audio, and video messagingAsynchronous communicationLive video sessions

Connect with clients through text, audio, and video messaging. Offers asynchronous communication for flexibility and live video sessions for therapy and psychiatry. Prescribe medication and engage with clients on your own schedule.

by Psychotherapy Networker

Download on-demand content for offline viewingParticipate in live webcasts and webinarsAccess and download handout materials

Access live and on-demand educational content, including seminars and webinars, directly from your mobile device. Download materials, complete evaluations, and earn certificates of completion, even offline.

📚 Education

(3.5K)

At-Home Psychedelic Therapy

Mindbloom

Clinician-prescribed psychedelic experiencesGuided therapy sessionsAt-home care kit

This app offers clinician-prescribed, guided psychedelic experiences at home to help combat anxiety and depression. Science-backed programs are designed by leading psychiatrists and facilitated by expert guides, with multiple sessions and support included.

OM App: Partnered Meditation

(1.4K)

paid

Deeper Connection and Intimacy

Partnered meditation guidanceExtensive library of coursesInstructional videos

This app guides users through a partnered meditation practice designed to foster deeper connection, enhance confidence, and promote healing. It offers courses, guided sessions, and scientific insights to help users develop focus, manage anxiety, and transform their relationships.

(23)

Tapping Solution programs

The Tapping Hub

Tapping Solution ProgramsTapping Insiders ClubExclusive interviews and masterclasses

This app provides a dedicated space for personal transformation and healing through guided programs and a supportive community. Access exclusive content, live events, and connect with others on their growth journeys.

(23)

by Association for Play Therapy, Inc.

APT Annual Conference

Companion App for Therapists

View agenda and upcoming appointmentsCustomizable session remindersDirect Telehealth session joining

Manage your therapy practice on the go with this secure, HIPAA-compliant companion app. Stay organized with appointment viewing, session reminders, and direct telehealth access. Secure messaging and offline client access enhance efficiency.

This app provides confidential, online programs rooted in Cognitive Behavioral Therapy (CBT) principles. It helps users identify and modify thought and behavior patterns to improve their lives. Track progress, discover needed support, and practice tools for lasting change.

Customized online CBT programsConfidential and accessible anywhereIdentify thought and behavior patterns

by First Watch Wellness, LLC

Understand your brain better

Neuro Nuggets for understanding focus and energyCommunity conversations and shared experiencesLive events and discussions on real-life topics

Connect with a supportive community and access practical tools designed for neurodivergent individuals. Explore resources to understand your brain better and navigate daily life, relationships, and work. Find a space where you don't have to explain yourself.

🌐 Social Networking

(13)

mental health consultation

TheraPeers

License-verified therapist communityContent feed by and for therapistsResource sharing and personal library

A private social network exclusively for licensed mental health therapists to connect, share resources, and engage in professional discussions. It facilitates referrals, case consultations, and continuing education within a verified community.

Premier Wellness Platform

1:1 on-demand coachingExpert-led video contentCampus-wide events

Access on-demand coaching and wellness resources designed for students. Get 1:1 support, expert-led video content on stress, relationships, and career, plus campus events and expert Q&A sessions. Tailored tracks are available for specific needs.

Feel safer, calmer, in control

(8)

free

Rebound: Trauma Recovery

Storytelling sessions for memory reprocessingNervous system regulation toolsBite-sized lessons on trauma effects

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.